Caro Frazer
Counsellor, MSc, MBACP Verified
York YO1
Offers online therapy
There are times in life when we feel like we’ve been knocked out of shape and we don’t know how to feel better. We can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affecting our lives now or that a relationship is caught in a never-ending loop. This is all normal and it happens to us all, often many times throughout life. It’s so important that we can ask for help without feeling ‘like a failure’ or that spending money and time on ourselves is self-indulgent. On the contrary, counselling can be the best investment we ever make – for ourselves and also for those we love.
01347 668112
Verified
View

York YO1
Offers online therapy
There are times in life when we feel like we’ve been knocked out of shape and we don’t know how to feel better. We can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affecting our lives now or that a relationship is caught in a never-ending loop. This is all normal and it happens to us all, often many times throughout life. It’s so important that we can ask for help without feeling ‘like a failure’ or that spending money and time on ourselves is self-indulgent. On the contrary, counselling can be the best investment we ever make – for ourselves and also for those we love.
Photo of Calmer Seas Counselling, Counsellor
Calmer Seas Counselling
Counsellor, MSc, MBACP Verified
York YO24
Offers online therapy
Sometimes life delivers unexpected events that cause us to re-imagine our whole lives. Children leave home; a sudden or a slow onset of disability; retirement; bereavement; divorce etc. leave us feeling overwhelmed and confused. It can help to talk to someone who understands. Or you may realize you have spent years trying to please others without paying attention to your own needs, it can be exhausting living up to expectations placed upon us. Therapy can help us grow in self awareness and reconnect to our core.
01904 935177
Verified
View

York YO24
Offers online therapy
Sometimes life delivers unexpected events that cause us to re-imagine our whole lives. Children leave home; a sudden or a slow onset of disability; retirement; bereavement; divorce etc. leave us feeling overwhelmed and confused. It can help to talk to someone who understands. Or you may realize you have spent years trying to please others without paying attention to your own needs, it can be exhausting living up to expectations placed upon us. Therapy can help us grow in self awareness and reconnect to our core.
Photo of Val Counsellor, Counsellor
Val Counsellor
Counsellor, MBACP Verified
York YO32
By exploring whatever feels relevant to you, we can identify how you are being impacted to gain clarity and know if and how to make changes.
01423 803314
Verified
View

York YO32
By exploring whatever feels relevant to you, we can identify how you are being impacted to gain clarity and know if and how to make changes.
Photo of Andy Dunn, Psychologist
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO24
Offers online therapy
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
01904 929221
Verified
View

York YO24
Offers online therapy
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Photo of Matthew Eaves, Counsellor
Matthew Eaves
Counsellor, MBACP Verified
York YO1
Offers online therapy
Hello, I'm Matthew. Sometimes it can be too painful or difficult to face things and our attempts to escape them can cause just as much discomfort. I’ve been there, and the counselling I received was so transformative I decided to train as a therapist and dedicate myself to helping other people who are struggling — I know that things can get so much better, no matter how bad they seem.
Verified
View

York YO1
Offers online therapy
Hello, I'm Matthew. Sometimes it can be too painful or difficult to face things and our attempts to escape them can cause just as much discomfort. I’ve been there, and the counselling I received was so transformative I decided to train as a therapist and dedicate myself to helping other people who are struggling — I know that things can get so much better, no matter how bad they seem.
Photo of Liz Mellor, Psychotherapist
Liz Mellor
Psychotherapist, PhD, MUKCP Verified
York YO31
Offers online therapy
With much understandable anxiety, overwhelm, depression, loss and sadness at this time, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
01904 501069
Verified
View

York YO31
Offers online therapy
With much understandable anxiety, overwhelm, depression, loss and sadness at this time, I offer a caring, safe, confidential, supportive and non-judgemental space to explore whatever brings you to therapy at this time. Alongside you, I may work towards enabling a surer sense of yourself; safely working with relationship issues (in the past or present); to understand life-changes (e.g. divorce/separation/retirement/identity issues/ bereavement and loss); and in working traumatic moments or life-events. I offer short and longer term work. Each session can potentially discover something new as a spur to growth and healing.
Photo of Simon Baverstock, Psychotherapist
Simon Baverstock
Psychotherapist, MA, MUKCP Verified
York YO24
Offers online therapy
Hello, and thanks for stopping by. I'm an Integrative Relational psychotherapist and I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
01904 917563
Verified
View

York YO24
Offers online therapy
Hello, and thanks for stopping by. I'm an Integrative Relational psychotherapist and I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
Photo of Dominic French, Counsellor
Dominic French
Counsellor, MBACP Verified
York YO10
Offers online therapy
I can provide you with a safe, confidential and non-judgemental environment to slow down and take a look within. A place to reflect on and talk about your current situation alongside a thoughtful, empathic and experienced BACP registered counsellor. I believe that although we cannot change what has happened, it’s possible to see events differently; no longer being controlled by the past but instead using it as a means of understanding compassionately why the present might look or feel as it does. From here, together, we can explore how the future could be different for you.
01889 227306
Verified
View

York YO10
Offers online therapy
I can provide you with a safe, confidential and non-judgemental environment to slow down and take a look within. A place to reflect on and talk about your current situation alongside a thoughtful, empathic and experienced BACP registered counsellor. I believe that although we cannot change what has happened, it’s possible to see events differently; no longer being controlled by the past but instead using it as a means of understanding compassionately why the present might look or feel as it does. From here, together, we can explore how the future could be different for you.
Photo of Sylvie Laura Simonds, Psychotherapist
Sylvie Laura Simonds
Psychotherapist, PhD, MBACP Verified
York YO10
Offers online therapy
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
07530 922166
Verified
View

York YO10
Offers online therapy
“I believe psychotherapy and counselling is an art – and an art of holding, containing, exploring and making sense of one’s internal and external worlds. I provide compassionate, and creative analytical therapeutic support for those experiencing psychic suffering, distress and emotional pain. ”
Hester Robinson
Counsellor, MBACP Accred Verified
York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
01904 917531
Verified
View

York YO51
Offers online therapy
Are things getting on top of you, so that your day to day living is a struggle, and your relationships with others are strained? Do you feel like past, or current, events are effecting how you cope with life today? I help people feel more confidence in their relationships by identifying the hurdles that are holding them back. I help people to find peace of mind by managing their anxiety or low mood. I support people through their bereavement to enable them to enjoy life again. Let me help you to make sense of your difficulties, so that you can connect more positively with your loved ones and the world.
Photo of Jacquibird Counselling, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
07775 794130
Verified
View

York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Photo of Dr Keith Abbott, Counsellor
Dr Keith Abbott
Counsellor, PhD, MBACP Accred Verified
Office is near:
York YO1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
01509 323243
Verified
View

Office is near:
York YO1
Offers online therapy
I’m passionate about helping you make more of your life, whether you want to work on a personal, psychological, relationship or spiritual issue or to find more meaning, purpose and happiness. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy Practice. My clients are equally men, women and couples of many professions, occupations and nationalities, aged 18 or much older. I counsel clients based in UK and overseas. I also offer Person-Centred Supervision to other counsellors and professionals. I can work short-term or provide longer-term psychotherapy for deep self-understanding and support.
Photo of Virginia Toole, Counsellor
Virginia Toole
Counsellor, MBACP Verified
Office is near:
York YO24
Offers online therapy
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
01254 781838
Verified
View

Office is near:
York YO24
Offers online therapy
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Photo of Adcock Psychological Services, Psychologist
Adcock Psychological Services
Psychologist, PsychD, HCPC - Forensic Psych. Verified
Office is near:
York YO1
Offers online therapy
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
01904 935762
Verified
View

Office is near:
York YO1
Offers online therapy
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
Photo of Sharon Simpson, Psychotherapist
Sharon Simpson
Psychotherapist, MUKCP Verified
Office is near:
York YO24
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
07481 344918
Verified
View

Office is near:
York YO24
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
Photo of Nick McNamara, Psychotherapist
Nick McNamara
Psychotherapist, MA, MUKCP Verified
Office is near:
York YO1
Offers online therapy
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’.
01423 449098
Verified
View

Office is near:
York YO1
Offers online therapy
I work with individuals who are struggling with all kinds of issues, such as depression, anxiety and stress, questions of identity, personality problems, relationship issues, bereavement, addictions, abuse, anger management and many other difficulties. Sometimes problems can be difficult to articulate, like feeling lost, confused, or like something just isn’t right. Often we can face problems that feel so ingrained that we might feel there can’t be a solution. We might feel ‘it’s just who I am’.
Photo of Dr. Sandra Darmanin, Psychologist
Dr. Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
01260 542106
Verified
View

Office is near:
York YO1
Offers online therapy
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
Photo of Online Psychologist UK, Psychologist
Online Psychologist UK
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO24
Offers online therapy
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
01544 301359
Verified
View

Office is near:
York YO24
Offers online therapy
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
020 3870 3028
Verified
View

Office is near:
York YO1
Offers online therapy
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Photo of Peter Hopkins, Counsellor
Peter Hopkins
Counsellor, COSRT General Verified
Office is near:
York YO1
Offers online therapy
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
01937 228850
Verified
View

Office is near:
York YO1
Offers online therapy
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.

See more therapy options for York

Codependency Counsellors
Codependency is a personality style characterised by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counselling in York, or help for someone who's codependent, these trained codependency York counsellors, or codependency York therapists, will assist.