I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.

My clients bring a variety of subjects they want to talk through, including low mood, depression, stress, anxiety, low self-confidence, communication problems and a general sense of dissatisfaction. Many of them are struggling to find a relationship or have repeated unsuccessful relationships with the people closest to them. I see individuals and couples that are looking to improve their relationships, considering taking their relationship to the next level or who are thinking about separation or already separated. I have experience working with same-sex couples and clients from a broad range of cultural backgrounds.

Welcome. You have taken an important step towards change, even if it may seem unclear or in the distance right now. You may be going through a difficult time, feeling sad, anxious or not sleeping, or you may have experienced trauma, bereavement or a breakup. Perhaps you see recurrent, self-sabotaging patterns in your life you’d like to change or you just want to understand yourself or your relationships better. As a therapist with many years of experience working with individuals, couples and families, I can help you develop your own insights and resources to lead a happier, more fulfilling life, in tune with yourself and your goals

I am currently offering low cost counselling to NHS & key workers. If COVID 19 is impacting your mental heath in anyway, do call for professional support. Hello there, you may be looking for support in working through a difficult period of your life, perhaps relationships are causing you anxiety or you find yourself in problematic reoccurring situations. Do you suffer from PTSD or any form of addiction. Childhood trauma related issues, work or family dynamics, loss, grief or the unmanageability of your life. As a qualified integrative psychotherapist, counsellor, art psychotherapist & mentor. level 1 EMDR, 2&3 completed end of 2020

I provide a compassionate, confidential and empathetic approach in a safe place, to work through difficulties you maybe experiencing. Whatever the reason for seeking counselling, I aim to build a supportive relationship through listening and talking, to work through issues that maybe causing discomfort. Whether it be anxiety, depression, shame, relationship difficulties, trauma, grief, low self-esteem or addictions, we can collaborate in exploring these problems and learn to manage the feelings that may often seem overwhelming. Working together to challenge self defeating behaviour, identifying goals and increasing motivation. I use various approaches tailor made to meet your needs.

I am an experienced, down-to-earth Transpersonal/Integrative Psychotherapist based in Harley St, London. Member of both UKCP & BACP. I specialise in helping highly driven professionals who live extreme lifestyles, especially those in finance/law/media/arts and performing arts. I explore relationship issues, anxiety, stress, depression and burn out using mindfulness/body-awareness and trauma-informed Sensorimotor techniques. I am passionate about the possibility for transformation and believe joining the dots between past and present can help heal the relationship between mind, body & heart.

At a time of stress, distress or decision, meeting with an impartial professional can provide time and space for you as an individual or couple to think, talk and reflect. I provide individual and couple therapy in a safe, confidential space where you can talk about your difficulties and concerns. Understanding what matters to you is my first task as a therapist. In seeking a closer understanding of what matters to you, psychotherapy provides insights into why you make the choices you do and can help you understand what new possibilities are open to you.

I am a psychodynamic psychotherapist with specialist experience of working with couples and individuals experiencing relationship and personal difficulties. Some of the areas that I have worked with clients include: • Communication difficulties • Feeling confused or stuck in your relationship • Repetitive and/or escalating arguments • Lack of intimacy – emotional and physical • Parenting challenges • Separation and divorce • Difficulty in maintaining lasting relationships • Anxiety and/or depression • Life events such as loss, trauma, abortion, miscarriage and illness • Cultural, sexual and identity issues

Practicing in Canary Wharf and also offering online therapy, I am trained to doctoral level and recognised by leading professional organisations: The British Psychological Society (BPS), and the Health & Care Professions Council (HCPC), The British Association for Counselling and Psychotherapy (BACP) as well the United Kingdom Council for Psychotherapists (UKCP). I work generally with individuals facing common human struggles and couples for relationship therapy.

At the heart of my approach to therapy is a belief that the answer to life’s dilemmas is not ‘out there’ but within us. When we start to love and accept ourselves as we are, we can begin to feel more empathy for others, our relationships will improve, and we will find it easier to have the sort of life we want. It is my view that most people could benefit from therapy. It is a space where you can speak your mind without fear of upsetting friends or family. It is a chance to talk over problems with someone who is not going to be judgemental or tell you what to do. It is a place where you can consider your options and make choices.

Are you struggling with a personal difficulty, e.g. anxiety, low self-esteem, PTSD, depression? Are you experiencing relationship or sexuality difficulties? Are you worried about your relationship with food? Are you struggling with negative thoughts about yourself or your body? Do you feel unable to talk to friends or family about it? Are you afraid that it will affect your home or professional life? Take action and let's talk. Sometimes we need a little help to improve and move on to the next step in our lives. No matter how those steps may fee we can support you to achieve your goals.

We can all find day to day life difficult and it can be hard to find the space to talk about and share the troubling thoughts or feelings we have. But sharing what's troubling us and gaining insight into our thoughts and feelings can mean they feel less of a burden and can allow us to live a freer, happier life. Whether it's low moods, anxiety, difficulties in relationships at home or work, anger management, or struggling to cope with the difficulties presented by the current pandemic, I can help with those difficulties.

Everyday stress, anxiety and worry can lead one to difficult places. Through a safe and confidential environment one can address these issues and construct meaning around intricate and challenging experiences. Taking the first step, and asking for help is a significant step toward reflecting, understanding and thinking about one's internal world.

Through discussion of the issues which trouble you, you can gain new awareness, insight and understanding. The provision of a supportive and non-judgemental relationship creates a safe space in which you can modify old habits and test out new ways of relating.

If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind your issues that may be stopping you from moving forwards with your life.

I am fully qualified Relationship and Psychosexual therapist trained as a Medical Doctor in my 1st career. I help people who come stuck in distress, to change their destructive patterns of ‘blame-distance’ or 'attack-withdraw' into safe emotional connection, repair their relationships and learn to resolve differences. I work mainly in Emotionally Focused Therapy (EFT) model, integrating other approaches when needed, with different and challenging life stage transitions and all kinds of relationships, or individuals. I am founding director of Re-connect. EFT Clinic in Central London leading a team of experienced EFT practitioners.

My practice is an integrative approach, bringing together different elements of specific therapies to best suit each individual client. I will support you to identify and question unhelpful beliefs about yourself and to consolidate your skills and abilities to work more effectively towards your life goal. I have particular skills in working with addiction, eating disorders, emotional difficulties around codependency and anxiety/fear/self esteem issues. I work with relational childhood trauma-wounds stemming from inconsistent parenting or abuse-sexual, physical and emotional.

Seeking help or therapy is not always an easy decision. Most of the times this decision implies undertaking a process of reflection and the awareness that something feels off - or is simply nor alright - and that pain or emotional discomfort are involved. Psychotherapy can be the answer as it represents a tool to better deal with the important moment in which we come to terms with who we are and we allow ourselves to change. It can help you nurturing your resources and overcoming the barriers that are blocking you from reaching what you would like.

I am a counsellor and psychotherapist and I believe that counselling is about giving an individual the ability to grow and develop to its full potential. My role as a therapist is to provide a non-judgmental environment where the client is heard and seen. My aim is to work with the client to create an authentic healing relationship from which they can draw whatever they need. I believe that each individual has within them the ability to move forward, to grow and develop.

I am a fully qualified, experienced, adult & adolescent psychotherapist & counsellor registered with the BPC,BACP,UKCP. I provide a safe, confidential and empathic space whI can help with issues of anxiety, depression, stress, OCD, ADHD, anger, familial relationships, interpersonal relationships, sexuality, identity, race & cultural issues etc