Nicola Lambert
Counsellor, MA, MBACP Accred Verified
Office is near:
Cheltenham GL53
Offers online therapy
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
01793 250417
Verified
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Office is near:
Cheltenham GL53
Offers online therapy
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
Photo of Carl Smith, Counsellor
Carl Smith
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
01242 903207
Verified
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Cheltenham GL50
Offers online therapy
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
Photo of Helen Smith, Counsellor
Helen Smith
Counsellor, MBACP Verified
Cheltenham GL52
Offers online therapy
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. They may find it hard to put their feelings into words or to talk to friends and family. Perhaps they feel tension between what they want and the expectation of others. Trainee counsellors who may be looking forward to therapy, or perhaps the training is
01242 903654
Verified
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Cheltenham GL52
Offers online therapy
I work with whoever comes to me but also have special interest in the following groups: Women who may have a nagging feeling that life could be more beautiful. They may feel trapped by past choices or have experienced a wake-up call or final straw such as a bereavement, relationship difficulties, or peri-menopause or menopause difficulties. Teenagers who feel overwhelmed with life. They may find it hard to put their feelings into words or to talk to friends and family. Perhaps they feel tension between what they want and the expectation of others. Trainee counsellors who may be looking forward to therapy, or perhaps the training is
Hilary McMeeking
Counsellor, MNCS Accred Verified
Cheltenham GL52
Offers online therapy
I can help you, if you feel anxious, empty or sad; if you have relationship issues with parents or partners, never feel really heard, are a 'people pleaser' or say 'yes' even when you are overwhelmed. If this is you, then we can work together to help you feel better in yourself and in your relationships, feel less stressed and more able to cope. Through looking at our past we can often discover where some of these things come from, you can start to understand your feelings, make sense of your responses and manage the emotions that they bring. You can start to live a more positive and fulfilling life with better relationships.
01242 903169
Verified
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Cheltenham GL52
Offers online therapy
I can help you, if you feel anxious, empty or sad; if you have relationship issues with parents or partners, never feel really heard, are a 'people pleaser' or say 'yes' even when you are overwhelmed. If this is you, then we can work together to help you feel better in yourself and in your relationships, feel less stressed and more able to cope. Through looking at our past we can often discover where some of these things come from, you can start to understand your feelings, make sense of your responses and manage the emotions that they bring. You can start to live a more positive and fulfilling life with better relationships.
Photo of Reece Bolton-Locke, Counsellor
Reece Bolton-Locke
Counsellor, MSc, MBACP Verified
Cheltenham GL50
Offers online therapy
Hello I’m Reece. Whatever reason you have come looking for someone to talk to, you have taken the first steps to find help with what you're experiencing. I aim to provide counselling that is quick and stress free to access. I provide a safe, empathic, affirming space for you to reflect and explore your own understanding and ways forward.
01242 500034
Verified
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Cheltenham GL50
Offers online therapy
Hello I’m Reece. Whatever reason you have come looking for someone to talk to, you have taken the first steps to find help with what you're experiencing. I aim to provide counselling that is quick and stress free to access. I provide a safe, empathic, affirming space for you to reflect and explore your own understanding and ways forward.
Photo of Wellbeing Connections, Counsellor
Wellbeing Connections
Counsellor, BACP Verified
Cheltenham GL52
Offers online therapy
Counselling can offer you a safe space to explore the issues that may be stopping your lead your best life. I am a MBACP registered Counsellor, qualified to work with both adults and children/adolescents. I am a single parent and former carer and my experience has been both in the voluntary sector, working with adults and carers and with Tic+ children and young peoples counselling. Are you a struggling parent, an exhausted carer or someone that needs a little time out to figure out what is going on and where they are heading?
01242 903658
Verified
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Cheltenham GL52
Offers online therapy
Counselling can offer you a safe space to explore the issues that may be stopping your lead your best life. I am a MBACP registered Counsellor, qualified to work with both adults and children/adolescents. I am a single parent and former carer and my experience has been both in the voluntary sector, working with adults and carers and with Tic+ children and young peoples counselling. Are you a struggling parent, an exhausted carer or someone that needs a little time out to figure out what is going on and where they are heading?
Hannah Cruttenden
Psychologist, HCPC - Couns. Psych. Verified
Cheltenham GL52
Offers online therapy
Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).
020 4538 6304
Verified
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Cheltenham GL52
Offers online therapy
Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).
Photo of Thrive:Counselling. Julie Allan, Counsellor
Thrive:Counselling. Julie Allan
Counsellor, MBACP Verified
Cheltenham GL51
Offers online therapy
I am an experienced, counsellor and supervisor. Offing a warm non judgemental, safe space to explore your feelings and difficulties. To talk about anything which may feel confusing, painful, or traumatic. You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you. I want to help you to find ways to live a fuller life and reach your unique potential.I can offer face to face or online working we can discuss your preference.
01242 903168
Verified
View

Cheltenham GL51
Offers online therapy
I am an experienced, counsellor and supervisor. Offing a warm non judgemental, safe space to explore your feelings and difficulties. To talk about anything which may feel confusing, painful, or traumatic. You do not necessarily need to be at crisis point to benefit from counselling, you may simply be feeling more anxious, tearful, stressed or angry and wondering how to get back to what feels more normal for you. I want to help you to find ways to live a fuller life and reach your unique potential.I can offer face to face or online working we can discuss your preference.
Photo of Emma johnsey, Counsellor
Emma johnsey
Counsellor, MBACP Verified
Cheltenham GL51
Offers online therapy
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
07754 098044
Verified
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Cheltenham GL51
Offers online therapy
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Photo of Rich Hayden, Counsellor
Rich Hayden
Counsellor, MBACP Verified
Cheltenham GL52
Offers online therapy
Hi, I'm Rich. I am a counsellor & creative therapist. This means I work with talking therapy alone or a blend of talking & creative therapies. My aim is to provide a service that is effective, simple to access & encourages personal growth & healing. I work in a very open way; my intention is to ultimately give you the tools to better understand and deal with your issues, thoughts & feelings. A creative approach offers different ways of expression beyond talking. It can work with anything creative, you don't even need to be "arty" or have any skills! It's less about making a finished piece & more about the journey of creation.
01242 903239
Verified
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Cheltenham GL52
Offers online therapy
Hi, I'm Rich. I am a counsellor & creative therapist. This means I work with talking therapy alone or a blend of talking & creative therapies. My aim is to provide a service that is effective, simple to access & encourages personal growth & healing. I work in a very open way; my intention is to ultimately give you the tools to better understand and deal with your issues, thoughts & feelings. A creative approach offers different ways of expression beyond talking. It can work with anything creative, you don't even need to be "arty" or have any skills! It's less about making a finished piece & more about the journey of creation.
Photo of Susannah Newell, Counsellor
Susannah Newell
Counsellor, MSc, MBACP Verified
Cheltenham GL52
Offers online therapy
I can help you manage current life challenges like: sudden changes or losses brought about by coronavirus; anxiety; relationship issues; bereavement; loneliness and parenthood. I can also help if you struggle with past experiences intruding on your present or want to know yourself better. Online therapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life. I'll resume also offering face to face therapy when possible. Whether we meet in person or remoteIy, I offer a safe, non-judgmental space to share your load, rather than carrying it alone.
01242 650306
Verified
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Cheltenham GL52
Offers online therapy
I can help you manage current life challenges like: sudden changes or losses brought about by coronavirus; anxiety; relationship issues; bereavement; loneliness and parenthood. I can also help if you struggle with past experiences intruding on your present or want to know yourself better. Online therapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life. I'll resume also offering face to face therapy when possible. Whether we meet in person or remoteIy, I offer a safe, non-judgmental space to share your load, rather than carrying it alone.
Photo of Jaimie Cahlil, Psychotherapist
Jaimie Cahlil
Psychotherapist, PsychD, MUKCP Verified
Cheltenham GL50
With nearly 20 years experience, I choose to focus on the deep process of psychotherapy, the core of which is your relationship with your constant companion: your own inner being. Whether or not new to therapy, you may come in crisis...feeling anxious, depressed, sad, angry, confused, stuck, disconnected, lost, without purpose in life or life seeming grey and lacking meaning. ...Or you may come to therapy to gain a sense of 'home' or deep ease within your being; and to develop or deepen profound awareness - with a sense of grounded, playful, transformative spirituality. Engaging in therapy means investing in true quality of life.
01242 903238
Verified
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Cheltenham GL50
With nearly 20 years experience, I choose to focus on the deep process of psychotherapy, the core of which is your relationship with your constant companion: your own inner being. Whether or not new to therapy, you may come in crisis...feeling anxious, depressed, sad, angry, confused, stuck, disconnected, lost, without purpose in life or life seeming grey and lacking meaning. ...Or you may come to therapy to gain a sense of 'home' or deep ease within your being; and to develop or deepen profound awareness - with a sense of grounded, playful, transformative spirituality. Engaging in therapy means investing in true quality of life.
Fiona Wright - Jellybean Counselling
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
Welcome!
01242 506141
Verified
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Cheltenham GL50
Offers online therapy
Welcome!
Photo of Rachel Power, Counsellor
Rachel Power
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
07961 627500
Verified
View

Cheltenham GL50
Offers online therapy
I work with adults and children and young people who want to be able to explore their feelings and their thoughts in a safe place. Have you been struggling with feelings that are overwhelming? Maybe you know what is bothering you and you would like to explore the past and how it is affecting your present situation? Sometimes we just don’t know why we are experiencing anxiety and depression or why each day is such a struggle. Maybe you are experiencing difficulties in your relationships? I am here to offer you a guiding hand to enable you to explore in a space that is full of love and understanding and not judgemental.
Photo of Jen Edwards, Counsellor
Jen Edwards
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
01242 903218
Verified
View

Cheltenham GL50
Offers online therapy
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
Nicola Holmes
Counsellor, BACP Verified
Cheltenham GL52
Offers online therapy
I enjoy helping you discover the key to why you are suffering with anxiety, OCD or depression. I can help you feel better and will give you hope, love and acceptance. I understand struggling with anxiety can be overwhelming, particularly if you are experiencing panic attacks. It can literally feel like you are going to die. You are not going to die or going mad. Anxiety is simply your body's way of letting you know things are not quite right. Anxiety creates fear, which triggers the 'flight or fight' response. We can also become locked in a vicious circle of being afraid of the fear.
01684 219793
Verified
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Cheltenham GL52
Offers online therapy
I enjoy helping you discover the key to why you are suffering with anxiety, OCD or depression. I can help you feel better and will give you hope, love and acceptance. I understand struggling with anxiety can be overwhelming, particularly if you are experiencing panic attacks. It can literally feel like you are going to die. You are not going to die or going mad. Anxiety is simply your body's way of letting you know things are not quite right. Anxiety creates fear, which triggers the 'flight or fight' response. We can also become locked in a vicious circle of being afraid of the fear.
Photo of Julie Ingram, Psychotherapist
Julie Ingram
Psychotherapist, MA, MBACP Verified
Cheltenham GL50
Offers online therapy
Hello, and welcome to my page. I have been qualified as a counsellor / psychotherapist for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space which provides a relationship based approach to working together.
01981 200129
Verified
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Cheltenham GL50
Offers online therapy
Hello, and welcome to my page. I have been qualified as a counsellor / psychotherapist for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space which provides a relationship based approach to working together.
Photo of Rachel Power The Walk And Talk Therapist, Psychotherapist
Rachel Power The Walk And Talk Therapist
Psychotherapist, MBACP Verified
Cheltenham GL50
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
01242 384891
Verified
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Cheltenham GL50
I am an experienced counsellor PROVIDING THERAPY IN THE OUTDOORS. Sometimes we want to talk but sitting in a counselling room might not feel like the right space for you. WALKING WHILST TALKING might just give you the space and freedom to begin to understand some uncomfortable feelings and past experiences in the safe hands of myself within nature. Being in nature will help you to learn how to resource yourself whilst processing the past giving you a clearer feel of the future. You may feel anxious or depressed, struggling with relationships. I work from Pittville Park, The Cotswolds and Crickley Hill. I also do home visits.
Photo of Kaukab Rasul, Counsellor
Kaukab Rasul
Counsellor, MBACP Verified
Office is near:
Cheltenham GL50
Offers online therapy
Over 10 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
01452 930096
Verified
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Office is near:
Cheltenham GL50
Offers online therapy
Over 10 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Photo of Rodger Cuddington, Counsellor
Rodger Cuddington
Counsellor, BACP Verified
Office is near:
Cheltenham GL52
Offers online therapy
I work as a Therapist in Stroud and Cheltenham with Adults, Individuals, Couples, Counselling offers a safe and supportive confidential space, an opportunity to explore what is most important to you, through this process subtle change can start to take place. Issues such as anxiety, relationship, family issues,bereavement,social anxiety,loss,depression. you may be feeling stuck or at a cross roads unsure of what direction to take you have a feeling of anticipation yet you are not able to move with it.
01453 708209
Verified
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Office is near:
Cheltenham GL52
Offers online therapy
I work as a Therapist in Stroud and Cheltenham with Adults, Individuals, Couples, Counselling offers a safe and supportive confidential space, an opportunity to explore what is most important to you, through this process subtle change can start to take place. Issues such as anxiety, relationship, family issues,bereavement,social anxiety,loss,depression. you may be feeling stuck or at a cross roads unsure of what direction to take you have a feeling of anticipation yet you are not able to move with it.

See more therapy options for Cheltenham

Codependency Counsellors
Codependency is a personality style characterised by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people. If you're looking for codependency counselling in Cheltenham, or help for someone who's codependent, these trained codependency Cheltenham counsellors, or codependency Cheltenham therapists, will assist.