Coco Belle
MSc
Verified by Psychology Today Verified by Psychology Today
Carlisle CA1
Connect with Coco Belle Therapies
You might be feeling anxious, overwhelmed, or stuck—perhaps juggling chronic stress, low mood, or the emotional impact of pain, caregiving, or life transitions. You want to feel more steady, motivated, and in control of your wellbeing, not just coping but genuinely improving. I offer a supportive, structured space to explore both therapeutic tools (like mindfulness-based and CBT-informed approaches) and lifestyle changes to help you feel more like yourself again—mentally, emotionally, and physically.
I specialise in anxiety, emotional overwhelm, and chronic conditions, using mindfulness-based therapies, lifestyle-focused interventions, and optional clinical hypnotherapy for deeper work. Together, we create practical, personalised plans that support emotional balance, brain health, and lasting mental wellbeing.
If you're feeling stuck, anxious, or debilitated by a chronic condition, you're not alone—and things can improve. I offer a warm, non-judgemental space where we work at your pace, using evidence-based tools and real-life strategies. Reach out when you're ready to take a supported step toward feeling more like yourself :)
Email Coco Belle Therapies now for a free 15 minute consultation
Connect with Coco Belle Therapies
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Coco Belle Therapies
MSc
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Register of Psychotherapists & Counsellors Annabel Eve Coulthard
- In Practice for 1 year
- Mindfulness Based Clinical Hypnotherapy, Diploma, Graduated 2025
- Certificate from University of Derby Postgrad Psychology / 2013
- Degree/Diploma from University of Amsterdam in Medical Anthropology Medical Anthropology & Sociology / 2014
Education and Years In Practice
Additional Credentials
Coco Belle Therapies
MSc
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Weight Loss
- Chronic Illness
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Bereavement
- Body Positivity
- Cancer
- Career Guidance
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- LGBTQ+
- Life Coaching
- Life Transitions
- Obesity
- Sleep or Insomnia
- Spirituality
- Stress
Coco Belle Therapies
MSc
Email us for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive-Behavioural-Hypnotherapy, EFT
- EMDR
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
Coco Belle Therapies
MSc
Email us for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Coco Belle Therapies
MSc