Coaching Counselling in Malton

I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.

I help people who are dealing with emotional eating, binge eating, anxiety, depression, addiction, and trauma. If you’re feeling overwhelmed by these challenges, you’re not alone. I offer simple, personalised tools that address your immediate concerns and the deeper causes of your struggles. Together, we’ll work to improve your relationship with yourself, enhance your emotional well-being, and build healthier habits. My goal is to help you regain control of your life and achieve a sense of peace and fulfilment. You deserve to live a happier, healthier life, and I’m here to support you every step of the way.

Hello I'm Laura, a BACP Senior Accredited Counsellor and Therapy Supervisor with NHS experience and over 10,000 client hours, offering genuine and non judgemental support. Whether you are an individual or couple dealing with a marriage or relationship issue, let us work together towards you feeling happier, more confident, focussed and ready for change. In additional and importantly to explore and help you to understand why you felt challenged, to reduce the impact and the chance of the same problems repeating themselves.

I have many years of experience in providing Psychotherapy support and Life Coaching and I offer a wide range of caring, confidential and professional therapies, all of which are implemented with a non-judgmental approach. I am passionate about my work. I believe that Mental Issues can be debilitating and destructive. In many ways mental health issues are more serious than physical illness. My own experience in life has forged me into the person I am today and guided me into this career.

Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.

I work with mostly high-achieving millennial professionals, managers & entrepreneurs who feel overwhelmed and exhausted with juggling work/business with their personal lives. This overwhelm is currently causing a feeling of ineffectiveness and a lack of accomplishment or progress in their career and/or business. They have noticed increased procrastination and less productivity in their business or work. This is beginning to affect their bottom-line - with missed deadlines, or unfinished tasks list. It’s also affecting their sleep, mood, and social life. They are increasingly approaching professional ‘burnout’ (chronic fatigue, anxiety, forgetfulness, overwhelm, and indecisiveness). They want practical solutions and techniques that are easy to implement within their current schedule without having to change their work or business lives dramatically. They want a work/life balance that allow them to still lead productive and meaningful impactful live. They value their mental health and need to get better at protecting it. They know that this is directly linked to their ability to perform at their very best, to produce better results in their career and business.

Are you a woman who feels like shes lost her way, doesn’t know who she is anymore, never mind where she’s going? You're sick of feeling anxious, tired, and battling with your emotions? If so, Hi, I'm Jan, a psychotherapist and mental health nurse of 30 years and a licensed menopause champion and I’m here to support you. I'm not your typical therapist! I personally know how hard life can be, the ups and downs of being a woman and the boulders life throws at us. I also know how difficult it is to reach out and find the right person to help.

Hi I'm Susie. I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.

Does it feel like life is getting on top of you? Can things sometimes feel overwhelming? Perhaps you can’t actually name what you’re feeling, but just feel low without really understanding why. I am here to help you process these thoughts and feelings to enable you to work towards a better understanding of yourself. This increased self- awareness will help you on the road to managing your life more effectively. I work with adults (any age, gender or sexual orientation) experiencing difficulties such as anxiety, depression, low self-esteem, grief or bereavement, addiction issues or relationship problems.

Do you struggle to overcome loss or grieve after a bereavement? Is worry, overthinking, anxiety or depression stopping you? Are you stuck in your life or relationship and need to find a way to move forward or do you seem to have lost sight of each other? Perhaps you struggle to find the motivation, or simply want to talk about anything your would to change or understand. Then why not give counselling, hypnotherapy or coaching with me a chance.

It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.

I work with couples enabling and empowering them to experience renewed passion and connectivity. I also work with individuals using EFT empowering them to heal themselves. Couples may be searching for love and passion perhaps after empty nest, affairs emotional or physical. At the other end of the scale I help younger couples who are unsure whether to commit to a particular relationship and want guidance, and coaching. I offer tools and insights how to make marriage work better than the models they may have had. Age range of clients is from 18-80 to date.I am passionate about helping people live a rich and meaningful life.

Hi! I'm Ruth, a Psychotherapist, working with clients aged 8 and up, especially families, and I'd like to help you. Are you struggling with feeling anxious, overwhelmed or uncertain about your life? Do you have a child or young person experiencing anxiety, overwhelm, or having emotional moodswings that may be negatively impacting on family life? Perhaps you feel like you don't know how best to support them? Would you like to feel (or like your child to feel) more resilient, calm and balanced? Would you like help getting comfortable with your uncomfortable feelings?

Hi, I'm Rajie, an Integrative psychotherapeutic counsellor and a life coach and I offer service across UK and outside UK both in English & Tamil. When you feel like you are stuck, struggling with problems, don't know if you're on the right path, I'm here to offer a safe and non judgemental environment where I will help you with your personal growth and to empower yourself. My approach will be based on person centred & psychodynamic theories, however I will plan my services including life coaching and cognitive behavioural therapy, depending on what clients' needs as I believe that every individual & their problems is different.

Hello! My name is Ruby. I am a Psychotherapist offering therapy, coaching and supervision to therapists. I have always been interested in learning about people and what brings them meaning in life. I have been lucky enough to learn from so many individuals life stories. I have worked with those who have struggled with self esteem, body image, a sense of self and what they have to offer. As well as individuals who have desired connection but have found themselves repeating painful relationship dynamics. I am passionate about working with individuals and couples and helping them break from painful cycles of repeating these dynamics.

I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues

You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step

My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem