Counselling in CO1
Trauma, Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MA, MBACP Accred
1 Endorsed
Serves Area
Not accepting new clients
I offer a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve underlying causes with trauma focused therapy such as EMDR.
I offer a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve underlying causes with trauma focused therapy such as EMDR.
Clients have come to me for many different reasons. From dealing with past traumas, connecting with their emotions and understanding their reactions, to working on a better sense of self and building confidence. Each client comes to therapy seeking a safe and non-judgmental space to unpack their thoughts and emotions. They often come because they don't feel heard in their day-to-day life, or need somewhere to explore emotions without fear of reactions or feelings of guilt.
Clients have come to me for many different reasons. From dealing with past traumas, connecting with their emotions and understanding their reactions, to working on a better sense of self and building confidence. Each client comes to therapy seeking a safe and non-judgmental space to unpack their thoughts and emotions. They often come because they don't feel heard in their day-to-day life, or need somewhere to explore emotions without fear of reactions or feelings of guilt.
Many of the people I work with feel overwhelmed, anxious or emotionally exhausted. They may be struggling with anxiety, low mood, bereavement, trauma, relationship difficulties, low self-esteem or a significant life change. Some feel stuck in patterns they cannot seem to change, while others appear to be coping on the outside but are struggling inside.
I offer a warm, compassionate and non-judgemental space where you can speak openly, feel heard and begin to make sense of what you are experiencing. Together, we will explore your challenges and work towards meaningful, lasting change at a pace that feels right for you.
Many of the people I work with feel overwhelmed, anxious or emotionally exhausted. They may be struggling with anxiety, low mood, bereavement, trauma, relationship difficulties, low self-esteem or a significant life change. Some feel stuck in patterns they cannot seem to change, while others appear to be coping on the outside but are struggling inside.
I offer a warm, compassionate and non-judgemental space where you can speak openly, feel heard and begin to make sense of what you are experiencing. Together, we will explore your challenges and work towards meaningful, lasting change at a pace that feels right for you.
I support children, young people, and young adults, including those with Special Educational Needs, to overcome current challenges and make successful progress towards the goals that matter most to them. By focusing on the here and now, I help individuals build confidence, resilience, and practical strategies that enable them to move forward positively and purposefully.
I support children, young people, and young adults, including those with Special Educational Needs, to overcome current challenges and make successful progress towards the goals that matter most to them. By focusing on the here and now, I help individuals build confidence, resilience, and practical strategies that enable them to move forward positively and purposefully.
English-speaking psychotherapist, couples and sex therapist based in Fuengirola, Costa del Sol. I support individuals and couples dealing with relationship issues, intimacy concerns, anxiety, communication difficulties, and life transitions. I offer confidential, compassionate therapy sessions both face-to-face in Fuengirola and online for clients across Spain and internationally. Appointments available for expats, digital nomads, and English-speaking residents seeking professional psychological support
English-speaking psychotherapist, couples and sex therapist based in Fuengirola, Costa del Sol. I support individuals and couples dealing with relationship issues, intimacy concerns, anxiety, communication difficulties, and life transitions. I offer confidential, compassionate therapy sessions both face-to-face in Fuengirola and online for clients across Spain and internationally. Appointments available for expats, digital nomads, and English-speaking residents seeking professional psychological support
Feeling a bit lost and not sure how to move forward? You might be uncertain about who you are, questioning your direction, or navigating a period of change. Therapy can be a helpful way to explore and overcome whatever is causing you difficulties. I am a person-centred therapist, which means I trust that you are the expert in your own life and I work alongside you to create the meaningful change that you need. Rather than working on one “problem” in isolation, I work with the whole unique person, within a space where you are welcomed and understood.
Feeling a bit lost and not sure how to move forward? You might be uncertain about who you are, questioning your direction, or navigating a period of change. Therapy can be a helpful way to explore and overcome whatever is causing you difficulties. I am a person-centred therapist, which means I trust that you are the expert in your own life and I work alongside you to create the meaningful change that you need. Rather than working on one “problem” in isolation, I work with the whole unique person, within a space where you are welcomed and understood.
You may understand your difficulties intellectually yet still feel overwhelmed, stuck in familiar patterns or unsure how to respond when emotions run high. I work with adults and young people aged 16+, particularly men and people experiencing intense emotions, relationship difficulties or recurring crises. As a Clinical Specialist in Mental Health and Registered Counsellor with more than 20 years' experience, I offer focused, collaborative work shaped around you. I keep my caseload deliberately small so our work can remain flexible and responsive. Our first 90-minute session is £200; ongoing 50-minute sessions are £125.
You may understand your difficulties intellectually yet still feel overwhelmed, stuck in familiar patterns or unsure how to respond when emotions run high. I work with adults and young people aged 16+, particularly men and people experiencing intense emotions, relationship difficulties or recurring crises. As a Clinical Specialist in Mental Health and Registered Counsellor with more than 20 years' experience, I offer focused, collaborative work shaped around you. I keep my caseload deliberately small so our work can remain flexible and responsive. Our first 90-minute session is £200; ongoing 50-minute sessions are £125.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Hi, I’m Darcie, it looks as though you are looking for some support. Maybe I can help!
I use a flexible, person-centred approach, which means I tailor counselling to your individual needs. Everyone experiences life differently, so I work at your pace and from your perspective. Sessions are conversational and supportive, helping you explore your thoughts, feelings, and experiences in a way that feels comfortable for you. I believe you are the expert in your own life, and my role is to support and guide you with care and understanding.
Hi, I’m Darcie, it looks as though you are looking for some support. Maybe I can help!
I use a flexible, person-centred approach, which means I tailor counselling to your individual needs. Everyone experiences life differently, so I work at your pace and from your perspective. Sessions are conversational and supportive, helping you explore your thoughts, feelings, and experiences in a way that feels comfortable for you. I believe you are the expert in your own life, and my role is to support and guide you with care and understanding.
See more therapy options for CO1
How does your Counsellor compare?
Number of Counsellors in CO1
100+
Average cost per session
£60
Counsellors in CO1 who prioritize treating:
| 95% | Anxiety |
| 89% | Self Esteem |
| 88% | Depression |
| 85% | Stress |
| 82% | Relationship Issues |
| 73% | Bereavement |
| 68% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 80% | Aviva |
| 76% | Bupa |
| 72% | AXA PPP |
How Counsellors in CO1 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 76% | Female | |
| 23% | Male | |
| 1% | Non-Binary |