Counselling in CM6

I am BACP Accredited/PNCPS Professional Accredited. I help people have better relationships with themselves and those around them. If your 'emotional suitcase' is heavy to lift life may feel overwhelming, your relationships may feel strained or are breaking down, you may feel anxious, depressed, angry, lost or stuck, you may even have an inner voice that is really mean. All of this may create conflict, distance and pain, taking you away from yourself and those around you. Making sense of ourselves and the world begins to get really difficult. So, do you need help to unpack that case, sort through the contents and find clarity?

In person therapy only. I have a very informal, holistic and relaxed approach to therapy, working in allegiance with my clients and being non-directive. I tailor each session to the individual. After going through mental health struggles myself, I feel I can offer a real "lived-experience". Whatever your current struggles may be, I will listen and guide without judgment and with deep empathy and fierce compassion. I'm passionate about helping people make their lives better.

Whatever brings you to therapy, we can work together to explore and make sense of your feelings, consider your choices, develop new perspectives on the past and build your resilience and resources. As an integrative therapist, my training and background allow me to draw on a diverse range of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, OCD, relationship problems, insomnia, and anger management. Our work together can help find healthy coping mechanisms, develop self-awareness, improved problem solving, better communication, and identifying bad habits or a wrong direction.

I'm a qualified, full-time counsellor offering both face to face & remote sessions. I recognise that reaching out can be daunting & respect the importance that the relationship between yourself and your therapist holds. I therefore offer an initial, free, exploratory chat prior to choosing to start sessions. I offer a professional, yet empathetic & non-judgemental space, and come with both lived and professional experience. I have worked with people from diverse backgrounds and experiencing a breadth of reasons for wishing to attend. I am passionate about services being accessible and offer concessionary rates for certain groups.

My specialism is the area of unconscious impulses, drives and processes; the part of the mind that leads to repeatedly doing the things that one does not want to do, and the disruption to positive progression in the things that one does want to do. Often, thinking, actions and behaviour can leave someone feeling confused, even bewildered which over time gives rise to extraordinary worries, compulsions obsessions, panic, anxiety, depression and can even manifest in the form of physical illness. Resolution brings about inner peace, contentment, clarity of thought, improved decision making, self esteem and confidence.

I aim to provide a safe and confidential environment for you to explore you thoughts, feelings and options available. My belief is that, given this, you have the resources within yourself to experience therapeutic change. It can feel good to be free of the burdens that you originally came to address.

Making the decision to come for counselling is the first step on the journey to discovering and understanding more about yourself, your relationships and your place in the world. I offer counselling and personal development on a medium or longer term basis in Saffron Walden in Essex. I enjoy working individually, with couples and with small groups.

I am a queer (pronouns are they/them) sex and relationship therapist who provides therapy for couples, multiple partnered relationships (ie non monogamy, colleagues, friends, family members) and individuals online only. As a Clinical Sexologist and Relationship Therapist I can help you with three sectors: Sex: desire & arousal, sexuality, sexual health, sexual function & pain, low-esteem. Relationships: intimacy, conflict management, infidelity, life changes. Gender & sexual identity: LGBTQIA+, Kink, gender dysphoria, sex work, diverse relationship styles

Firstly, I want to acknowledge your courage in seeking help. Maybe you are experiencing overwhelming anxiety, sadness, depression, hopelessness, pain of loss, panic, anger, or feeling powerless? I believe your thoughts and emotions deserve to be heard, respected and received with care, in order that together we can explore them so you can understand them. I combine my professional integrative training with diverse experience and insight, working non-judgementally with genuine warmth. In a calm, comfy environment we will work together to enable you to leave unhelpful thoughts, emotions and behaviours behind.

Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.

I can provide counselling with a difference a blend of counselling, coaching and psycho-education. Counselling – gaining an understanding of you, what drives you, what you do, why and how this affects you. Coaching – looking at ways to move forward, gaining solutions for a new way ahead and psycho-education – understanding you in terms of the psychology (as well as) within your relationships and gaining insight into why you find yourself feeling and acting as you do (and possibly how this may affect others). I believe effective therapy means gaining an understanding of you.

I have over 13 years' experience of counselling adults/children. I use many skills to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts, beliefs and feelings have impacted upon your life. In addition, we can look at your childhood, past patterns, to help you feel more empowered in moving forward more positively. Face to face sessions are £65 and online £55. Also, I offer meditation/ inner child work.

Continuing to follow government COVID 19 guide lines, I offer face to face, telephone or video link consultations and sessions. The need to talk to someone is often thought about, but not always followed through. It can be very difficult to talk to a partner, family member or friend about things that are affecting us. We hold ourselves back, from expressing how we really feel, in fear of making the problem worse. Contacting a counsellor doesn’t mean you've failed, you've just asked for help from someone who is their to help.

I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.

My belief is that getting better through positive change and understanding is the aim of good therapy. Being able to share and process your inner thinking and emotional problems with a non judgemental person is key to recovery. My job as your counsellor is to provide a safe and confidential space for you to explore, work through and understand your inner issues.

You are struggling with difficult feelings which you may or may not understand or be able to explain. You may be feeling overwhelmed or out of control or unable to function as you always have before or you believe you 'should'. You are unhappy, depressed, anxious, having family or relationship issues, suffering from low self-esteem, body image or weight issues. You are addicted, abused, coping with loss, worried about getting old, lonely......

Hi, I'm an integrative counsellor/therapist, I'm an accredited MBACP Reg. and MNCS Reg. therapist. I offer 1:1 therapy, couples therapy and family therapy via zoom or face to face appointments in my private practice. It can feel quite daunting to see a counsellor, so I provide an initial free 50 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.

I am a qualified counsellor working in Bishop's Stortford, delivering counselling services face-to-face or online throughout the UK and Europe. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Life can throw us curve balls and knock us off guard, and sometimes, we need a little help. Having experience working with complex issues and challenging situations with people from all backgrounds, I understand how difficult life can be. Help starts with a conversation in a safe space

I aim to instil an overall sense of mental wellbeing and health; to help clients work through past traumas by showing them a different, more positive way of understanding them; and to free individuals from long held anxieties so they can maintain better relationships and live a happier life. Alongside Private Practice, I work for the NHS as the Health and Wellbeing Practitioner at the Royal Papworth Hospital in Cambridgeshire, offering onsite counselling to staff members. Prior to re-training as a Counsellor, I worked for 14 years in the Financial Sector and so have plenty of knowledge and understanding of the Corporate world.