Counselling in CM6

Hi I'm Jen, a Gestalt-trained counsellor. I specialise in grief therapy, existential/mid-life crises, depression or general malaise, and stress and anxiety. I work as a therapist for my local Mind as well as running a private practice. I have a therapy room in Dunmow (Essex) and also work in London at two locations - Finsbury Park N4 and King's Cross NW1. I am happy to work online when needed. I offer a free telephone or zoom consultation to talk through some basics and see if we would like to work together. Please contact me if you have any questions at all - I very much look forward to meeting you!
Hi I'm Jen, a Gestalt-trained counsellor. I specialise in grief therapy, existential/mid-life crises, depression or general malaise, and stress and anxiety. I work as a therapist for my local Mind as well as running a private practice. I have a therapy room in Dunmow (Essex) and also work in London at two locations - Finsbury Park N4 and King's Cross NW1. I am happy to work online when needed. I offer a free telephone or zoom consultation to talk through some basics and see if we would like to work together. Please contact me if you have any questions at all - I very much look forward to meeting you!

Hi, My name is Agnes. I am a qualified and accredited Psychotherapeutic Counsellor, working in Pluralistic approach, which means that I can use various modalities, tools, techniques and support, which would be most helpful for my clients. I adapt my work to individual client, because I believe each of us is different and needs a different approach, so I will work with what you bring to me. I can offer you a safe space and I can support you if you are looking to resolve a particular issue, especially connected with grief, anxiety, depression, trauma, family and relationship problems, low self-esteem, work-related issues and others.
Hi, My name is Agnes. I am a qualified and accredited Psychotherapeutic Counsellor, working in Pluralistic approach, which means that I can use various modalities, tools, techniques and support, which would be most helpful for my clients. I adapt my work to individual client, because I believe each of us is different and needs a different approach, so I will work with what you bring to me. I can offer you a safe space and I can support you if you are looking to resolve a particular issue, especially connected with grief, anxiety, depression, trauma, family and relationship problems, low self-esteem, work-related issues and others.

Is life feeling heavy right now? Maybe you’re anxious, stressed, or overwhelmed, dealing with challenges you didn’t expect, or finding that old experiences are harder to shake off than you thought. You don't have to carry the weight alone.
Is life feeling heavy right now? Maybe you’re anxious, stressed, or overwhelmed, dealing with challenges you didn’t expect, or finding that old experiences are harder to shake off than you thought. You don't have to carry the weight alone.

Are you unhappy with aspects of your life? Making the decision to attend counselling can be difficult and takes courage but the rewards can be immense. I believe in building trust with my clients where feelings can be considered and change can be explored in a safe and understanding environment.
I’m an empathic, non-judgmental counsellor; it's my mission to help you through your issues so that you can move on with your life.
I have gained my experience in the majority of the Essex mental health, drug and alcohol services and have also worked in residential treatment.
Are you unhappy with aspects of your life? Making the decision to attend counselling can be difficult and takes courage but the rewards can be immense. I believe in building trust with my clients where feelings can be considered and change can be explored in a safe and understanding environment.
I’m an empathic, non-judgmental counsellor; it's my mission to help you through your issues so that you can move on with your life.
I have gained my experience in the majority of the Essex mental health, drug and alcohol services and have also worked in residential treatment.

I am a Clinical Psychologist and EMDR therapist, registered with the Health & Care Professions Council (HCPC, Reg: PYL041023). For over a decade, I have worked in public healthcare settings in the UK and Ireland; helping people, of all ages, to cope with and recover from emotional and behavioural difficulties such as Attachment issues, Anxiety, Depression, PTSD, phobias and the impact of Trauma/Developmental Trauma. My approach is warm, compassionate, and empathetic. I provide a supportive and confidential space for you to safely explore your difficulties and current needs.
I am a Clinical Psychologist and EMDR therapist, registered with the Health & Care Professions Council (HCPC, Reg: PYL041023). For over a decade, I have worked in public healthcare settings in the UK and Ireland; helping people, of all ages, to cope with and recover from emotional and behavioural difficulties such as Attachment issues, Anxiety, Depression, PTSD, phobias and the impact of Trauma/Developmental Trauma. My approach is warm, compassionate, and empathetic. I provide a supportive and confidential space for you to safely explore your difficulties and current needs.

I am a BACP Accredited counsellor (MBACP Accred.) and I help people to have better relationships. So, do you feel overwhelmed, are your relationships strained or are breaking down, do you feel anxious, depressed, angry, lost or stuck, or do you have an inner voice that is really mean? Do your relationships keep ending the same way, do you keep feeling the same old feelings or engage in behaviours that are harmful? Do you find it really difficult to get close to people? Or have you identified past trauma that you may need help to heal from? because trauma can impact our mental, physical, social and emotional wellbeing.
I am a BACP Accredited counsellor (MBACP Accred.) and I help people to have better relationships. So, do you feel overwhelmed, are your relationships strained or are breaking down, do you feel anxious, depressed, angry, lost or stuck, or do you have an inner voice that is really mean? Do your relationships keep ending the same way, do you keep feeling the same old feelings or engage in behaviours that are harmful? Do you find it really difficult to get close to people? Or have you identified past trauma that you may need help to heal from? because trauma can impact our mental, physical, social and emotional wellbeing.

Whether you are facing a specific challenge, going through a life transition or simply want to feel more in control and fulfilled, I am here to help.
I am a qualified counsellor, coach and mentor who supports people like you to reconnect with their strengths, move past what's holding you back and step into the life you want to lead.
I offer a safe confidential space where you can talk openly and be heard without judgement.
I take a holistic approach, I see and support you as a whole person. We will explore what matters most to you, uncover your values and strengths, help you make confident meaningful decisions about your future.
Whether you are facing a specific challenge, going through a life transition or simply want to feel more in control and fulfilled, I am here to help.
I am a qualified counsellor, coach and mentor who supports people like you to reconnect with their strengths, move past what's holding you back and step into the life you want to lead.
I offer a safe confidential space where you can talk openly and be heard without judgement.
I take a holistic approach, I see and support you as a whole person. We will explore what matters most to you, uncover your values and strengths, help you make confident meaningful decisions about your future.

“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."
“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."

My specialism is the area of unconscious impulses, drives and processes; the part of the mind that leads to repeatedly doing the things that one does not want to do, and the disruption to positive progression in the things that one does want to do. Often, thinking, actions and behaviour can leave someone feeling confused, even bewildered which over time gives rise to extraordinary worries, compulsions obsessions, panic, anxiety, depression and can even manifest in the form of physical illness. Resolution brings about inner peace, contentment, clarity of thought, improved decision making, self esteem and confidence.
My specialism is the area of unconscious impulses, drives and processes; the part of the mind that leads to repeatedly doing the things that one does not want to do, and the disruption to positive progression in the things that one does want to do. Often, thinking, actions and behaviour can leave someone feeling confused, even bewildered which over time gives rise to extraordinary worries, compulsions obsessions, panic, anxiety, depression and can even manifest in the form of physical illness. Resolution brings about inner peace, contentment, clarity of thought, improved decision making, self esteem and confidence.

I am an integrative counsellor working with clients from the ages of 5-30, working with individuals in School, Sixth Form, College, University or young adults with experience in Anxiety, Social Media use, Social Expectations and general life issues that young people may be experiencing.
Also working with younger years, primary school age, facing anxiety around school.
Finding a Therapist that you feel comfortable with is such an important first step of your therapy journey. I hope that in working together we would be able to find new ways of coping and finding new perspectives on struggles that you may be dealing with.
I am an integrative counsellor working with clients from the ages of 5-30, working with individuals in School, Sixth Form, College, University or young adults with experience in Anxiety, Social Media use, Social Expectations and general life issues that young people may be experiencing.
Also working with younger years, primary school age, facing anxiety around school.
Finding a Therapist that you feel comfortable with is such an important first step of your therapy journey. I hope that in working together we would be able to find new ways of coping and finding new perspectives on struggles that you may be dealing with.

As an Accredited Integrative Psychotherapist, I can draw on a variety of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, relationship issues, self-esteem building, and personality disorders. Our work together can help find healthy coping mechanisms, develop self-awareness, improve communication, and identify bad habits and increase resilience. I am a BUPA registered therapist.
As an Accredited Integrative Psychotherapist, I can draw on a variety of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, relationship issues, self-esteem building, and personality disorders. Our work together can help find healthy coping mechanisms, develop self-awareness, improve communication, and identify bad habits and increase resilience. I am a BUPA registered therapist.

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions. In my practice, I work with individuals who are facing a wide range of challenges/problems/life struggles. I can help with anxiety, depression, all issues relating to addiction whether you are an addict yourself or affected by someone close to you who is an addict. Many of my clients have sought help as they are going through life transitions - relationship/marriage break ups, divorce, career changes, parenting, ill-health, bereavement, personal traumas.
Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions. In my practice, I work with individuals who are facing a wide range of challenges/problems/life struggles. I can help with anxiety, depression, all issues relating to addiction whether you are an addict yourself or affected by someone close to you who is an addict. Many of my clients have sought help as they are going through life transitions - relationship/marriage break ups, divorce, career changes, parenting, ill-health, bereavement, personal traumas.

I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
I am a fully accredited,qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.

Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.

Sometimes, life throws us curveballs and it can be difficult to navigate the wood through the trees. Perhaps you're feeling low and anxious in yourself, or you're noticing that intrusive thoughts are more overwhelming than usual. Maybe you have a phobia that is getting in your way too often. Sometimes, we just need to have time and space to work through some of these challenges with a friendly face and a listening ear. Sometimes, we just need to tweak a few things and life becomes altogether more manageable. The idea of therapy can feel daunting, however, my experience is that it can be profoundly rewarding, releasing and freeing.
Sometimes, life throws us curveballs and it can be difficult to navigate the wood through the trees. Perhaps you're feeling low and anxious in yourself, or you're noticing that intrusive thoughts are more overwhelming than usual. Maybe you have a phobia that is getting in your way too often. Sometimes, we just need to have time and space to work through some of these challenges with a friendly face and a listening ear. Sometimes, we just need to tweak a few things and life becomes altogether more manageable. The idea of therapy can feel daunting, however, my experience is that it can be profoundly rewarding, releasing and freeing.

I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family. I can help you make sense of experiences of the past and resolve complicated feelings linked to these. Therapy can be used to better yourself, allowing you to take complete control of your life.

Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.

Hello, I am Emily, a full-time qualified counsellor, and avid advocate of emotional and psychological wellbeing. My approach to sessions is a relaxed and caring style, which in turn aims to support you, the client, in understanding your thoughts and feelings. Helping you to develop a set of tools to enhance your quality of life and self-worth, allowing you to deal with future events and giving you better insight.
Hello, I am Emily, a full-time qualified counsellor, and avid advocate of emotional and psychological wellbeing. My approach to sessions is a relaxed and caring style, which in turn aims to support you, the client, in understanding your thoughts and feelings. Helping you to develop a set of tools to enhance your quality of life and self-worth, allowing you to deal with future events and giving you better insight.

Based near Broomfield Hospital. I am an easy to talk to pluralistic counsellor, this enables me to use a different mode of approaches depending on the issues presenting in the therapy process, ranging from psychodynamic, TA, CBT, person centred. You may have experienced a traumatic event and may be be carrying trauma within, this not only affects the mind but the body too. As well as trauma you may be suffering problems in your life that are holding you back, leading you to feel stressed, stuck, anxious or depressed or you feel like you are stuck in a cycle with no-one to talk to. Together we will find a path for you to take.
Based near Broomfield Hospital. I am an easy to talk to pluralistic counsellor, this enables me to use a different mode of approaches depending on the issues presenting in the therapy process, ranging from psychodynamic, TA, CBT, person centred. You may have experienced a traumatic event and may be be carrying trauma within, this not only affects the mind but the body too. As well as trauma you may be suffering problems in your life that are holding you back, leading you to feel stressed, stuck, anxious or depressed or you feel like you are stuck in a cycle with no-one to talk to. Together we will find a path for you to take.

For most of us, things can be challenging at certain times in our lives, perhaps leaving us feeling confused or overwhelmed. You may feel that your life just hasn't turned out how you imagined it would, wanting change, but feeling unable to see how - a feeling of being stuck.
For most of us, things can be challenging at certain times in our lives, perhaps leaving us feeling confused or overwhelmed. You may feel that your life just hasn't turned out how you imagined it would, wanting change, but feeling unable to see how - a feeling of being stuck.
How does your Counsellor compare?
Number of Counsellors in CM6
30+
Average cost per session
£60
Counsellors in CM6 who prioritize treating:
97% | Anxiety |
92% | Depression |
83% | Self Esteem |
81% | Relationship Issues |
81% | Stress |
75% | Trauma and PTSD |
72% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
63% | Aviva |
63% | AXA PPP |
63% | WPA |
How Counsellors in CM6 see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
64% | Female | |
36% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in CM6?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.