Counselling in CM3

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Photo of Anjali Leverton, Counsellor in CM3, England
Anjali Leverton
Counsellor, MBACP
Verified
I offer one to one, online or in person 50 minute counselling sessions for adults. I support you by listening sensitively and without judgement so that we can look at what's going on for you. We'll work together to identify what you'd like to be different and how you make those changes happen. Perhaps its issues from the past, anxiety, confidence or esteem, health concerns or loss that are troubling you or may be you're looking for a culturally safe space to talk about relationships, racism, discrimination or stereotyping? Whatever your circumstances and whatever your issue, you'll find yourself heard and respected in our sessions.
01268 833565 
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Offers online therapy
Photo of The Willow Practice, Psychotherapist in CM3, England
The Willow Practice
Psychotherapist, MSc, MUKCP
Verified
*BUPA vetted & registered practice. Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress and anxiety. Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University as well being a Certified Transactional Analysis (4 years in training) Est. 2007).
01245 673748 
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Offers online therapy
Photo of Rebecca Loan, Counsellor in CM3, England
Rebecca Loan
Counsellor, MBACP
Verified
I work with adult and younger adults who are experiencing anxiety or depression. People who are stuck in a pattern of over thinking, worrying and self criticism. You may know the reason , you may not . It may stem from the past or present connected to relationship issues, work and career worries or a general feeling of anxiousness and and not feeling happy.. You are needing someone who knows and believes that getting past this is possible and will help you find a way through. My role is to help you understand why you are feeling this way and how our own in built patterns can hold us back in life from the things we want and need.
01702 967737 
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Offers online therapy
Photo of Angela Boden, Counsellor in CM3, England
Angela Boden
Counsellor, MBACP Accred
Verified
My experience in secondary schools working with children and young people has given me an understanding of how challenging life can be for our children. Often parents/carers find themselves feeling helpless as they see their child experience anxiety, low self esteem, self harm, isolation, suicidal ideation... I have been a practicing counsellor for children and young people in schools, agency settings and in private practice for over 5 years. My specialist qualification is in children and young people and I am an accredited member of the BACP demonstrating a higher standard as a competent, ethical and independent practitioner.
01245 673738 
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Offers online therapy
Photo of Dr Miriam Inder, Psychologist in CM3, England
Dr Miriam Inder
Psychologist, HCPC - Clin. Psych.
Verified
You shouldn’t have to struggle alone with grief and trauma after problems like infertility, pregnancy loss, a difficult birth, depression or anxiety in early motherhood. Leaving you feeling distressed, lost and overwhelmed by how your parenting journey turned out. This isn't how you imagined this time of your life would be, and it doesn't have to feel like this.
01245 945704 
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Offers online therapy
Woodland Walk Counselling
Counsellor
Verified
We all have a past, a present, and a future. Our past can affect our present and our present can affect our future. Whether your past is causing issues here and now, or if you are currently experiencing difficulties now that may affect your future, you are not alone. I am trained in various techniques and use an integrative approach - using a combination of techniques, tailored to meet the needs of each individual. This is the most effective way to get positive results.
01245 945281 
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Offers online therapy
Photo of Lynda P Gooby, Counsellor in CM3, England
Lynda P Gooby
Counsellor, MBACP
Verified
I am a fully accredited, qualified integrative counsellor and clinical hypnotherapist providing time-limited and longer term therapy for adults, children and couples. I have an integrative training which enables me to draw upon a range of approaches including transactional analysis, cognitive behavioural therapy and person centred, to help clients explore what brings them to therapy. I work with a range of issues including: Anxiety Bereavement & loss Childhood trauma Coping with illness & long term health conditions Depression Domestic abuse Loss of direction in life Low self-esteem Phobias Redundancy Relationship difficulties.
01245 673770 
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Offers online therapy
Photo of The Therapy Shed - Jane Jiggens, FD(Open), Counsellor in CM3, England
The Therapy Shed - Jane Jiggens, FD(Open)
Counsellor, MBACP Accred
Verified
I help people have better relationships with themselves and those around them. If you feel that your 'emotional suitcase' has become too heavy to lift, life may therefore feel overwhelming, relationships may feel strained or are breaking down, you may feel anxious, depressed, angry, lost or stuck. You may even have an inner voice that is really mean. All of this may create conflict, distance and pain, taking you away from yourself and those around you. Making sense of ourselves and the world begins to get really difficult. You may need some help to unpack that case, sort through the contents and find clarity.
01376 313348 
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Offers online therapy
Photo of Karen Louise Hardy, Psychotherapist in CM3, England
Karen Louise Hardy
Psychotherapist, MBACP Accred
Verified
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
01621 730627 
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Offers online therapy
Photo of Billie Clark, Psychotherapist in CM3, England
Billie Clark
Psychotherapist, MBACP
Verified
Life can be unpredictable and often things are put in our paths that have an impact on our psychological & Emotional wellbeing. Sometimes these issues can take their toll and cause us pain and suffering, partly due to pushing them to the back of our minds, bottling up or just trying to ignore them in the hope they may just go away. Quite often we try to maintain a brave face and show the world that we can cope, but the reality is, when we ignore difficult experiences, feelings and thoughts they are trapped inside. Never really disappearing, they stay just in the background within continuing to impact our view of self & our world.
01245 945275 
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Offers online therapy
Photo of Rose Andrade Patten, Counsellor in CM3, England
Rose Andrade Patten
Counsellor, DCounsPsych, MBACP
Verified
Hello - I work with couples and individuals. I have worked with clients who have experienced abuse, anxiety, bereavement, bullying, cultural issues, depression, discrimination, feeling suicidal, gender and sexuality issues, racism, shading/colourism, relationship difficulties, self-harm, separation/divorce, sexual violence, stress, trauma and workplace bullying. In addition to private practice, I also work as a Counsellor at an LGBTQ+ charity working with gender, sexuality and identity. Some common issues brought by couples are affairs and infidelity, communication, unmet emotional needs, sexuality, gender, sex and parenting styles.
01702 967177 
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Offers online therapy
Photo of Jane Ford, Counsellor in CM3, England
Jane Ford
Counsellor, MUKCP
Verified
Hi, I’m an integrative therapist working in the Chelmsford area but I also offer remote sessions. I work with children, adolescents and adults supporting them through a range of difficulties they may be experiencing including anxiety, low mood, relationship issues or trauma. My role as therapist, is to help individuals develop their own understanding of their situation to help them manage their difficulties more effectively.
01245 945798 
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Offers online therapy
Photo of Anna Borowski, Counsellor in CM3, England
Anna Borowski
Counsellor, MBACP
Verified
Are you being held back by anxiety, depression or self doubt? Do you lack confidence, feel overwhelmed with imposter syndrome, hate social situations, experience low mood or inadvertently find yourself in unsatisfying relationships? I can work with you to help you to understand how experiences from your past are affecting you here in the present, set healthier boundaries and break the cycle of emotional abuse. You can choose outdoor counselling where we meet in a green space near Chelmsford, Essex or we can work online via Zoom.
01621 738326 
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Offers online therapy
Photo of Karen Eves, Psychotherapist in CM3, England
Karen Eves
Psychotherapist, MA, BPC
Verified
Child, Adolescent and Family Psychodynamic Psychotherapist; fully qualified. I have been working with children, young people, and families for 20+ yrs. The young people I have worked with have faced a wide range of emotional, social, or psychological challenges. My experience includes depression/mood difficulties, anxiety/panic issues (OCD), school refusal or social withdrawal, self-injury, substance misuse, impulsivity, defiance, eating disorders, trauma/loss, sexual identity/body dysphoria, and neuro-diversity. Families use psychodynamic approaches when seeking in-depth therapy to achieve long-term change.
01702 908315 
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Offers online therapy
Photo of Elizabeth Anne Lawrence, Counsellor in CM3, England
Elizabeth Anne Lawrence
Counsellor, MNCS Accred
Verified
I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.
01245 330280 
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Office is near:
Chelmsford CM3
Offers online therapy
Photo of Jane Bishop, Counsellor in CM3, England
Jane Bishop
Counsellor, MBACP
Verified
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
01621 731629 
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Office is near:
Chelmsford CM3
Offers online therapy
Photo of Louise Christie, Counsellor in CM3, England
Louise Christie
Counsellor, MNCS Accred
Verified
I am a qualified Integrative Counsellor and Cognitive Behavioural Therapist, which means I may use more than one approach to your therapy. I have experience working with individuals of all ages including adolescents within a local secondary school and have supported victims suffering from Domestic Abuse and Social Isolation. I have successfully worked with men, women and families who present with numerous issues ranging from depression, anxiety, panic attacks, loneliness, abuse and difficult relationships to bereavement & loss, to name a few. You may not even recognise what's wrong, you just know you need to address it.
01702 680536 
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Office is near:
South Woodham Ferrers CM3
Offers online therapy
Photo of Think Feel Act (Carl Kim), Counsellor in CM3, England
Think Feel Act (Carl Kim)
Counsellor, DCounsPsych, MBACP
Verified
There are times in our lives when we're not OK, and believe that no one understands our struggles, that we alone should fix them, or that things will never change. But it needn't be like this. As an MBACP and UKCP registered Psychotherapeutic Counsellor I can support you in getting clarity and relief from your difficulties. Working together you will learn to challenge and alter limiting your harmful beliefs, feelings and behaviours. With my supportive, confidential and respectful support you can:
01245 945138 
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Office is near:
Chelmsford CM3
Offers online therapy
Photo of Neil Blake, Counsellor in CM3, England
Neil Blake
Counsellor, ACC Reg
Verified
If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?
01702 967228 
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Office is near:
Chelmsford CM3
Offers online therapy
Photo of Ayfer Kamat, Counsellor in CM3, England
Ayfer Kamat
Counsellor, MBACP
Verified
I am a qualified integrative counsellor and offer therapy to adults and young people (min. age 18). My core belief is that everyone is capable and deserving of positive change in their life. I am trained in a number of therapeutic modalities. I find that, just as each individual is unique, so too is the therapeutic experience. I am able to tailor these techniques to meet your individual needs. The therapeutic relationship is very much an alliance; one in which we can work collectively to explore your sense of self and empower you to gain the tools and awareness you need to make positive changes in your life.
01245 967665 
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Office is near:
Chelmsford CM3


See more therapy options for CM3

What type of mental health professional is right for me?
Some of the most common types of mental health providers in CM3 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in CM3 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in CM3, or Child Psychologists in CM3.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like CM3 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CM3 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.