Counselling in CM23

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Photo of Sandra Elizabeth Ellen Dowle, Counsellor in CM23, England
Sandra Elizabeth Ellen Dowle
Counsellor, MUKCP
Verified
Verified
Anxiety, stress and depression can become a real part of our lives until we seek professional help.Sometimes life experiences can feel too much and we can feel overwhelmed in trying to understand or make sense of it all. as a result, we can feel vulnerable, confused, anxious, depressed or even just feeling low in ourselves. Therapeutic counselling is a compassionate, non-judgemental and accepting process of meeting in a confidential environment to process our experiences and find a way of moving forward. I am here to help and invite you to either call or email me to arrange an initial assessment.
01279 598982
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Bishop's Stortford CM23
& Online
Waitlist for new clients
Photo of Belinda Allen, Counsellor in CM23, England
Belinda Allen
Counsellor, MBACP
Verified
Verified
Specialist Child, Adolescent & Family Counsellor, Mental Health Professional, CAMHS, NHS. Thank you for clicking on my profile, I’m not sure why you are here, but I wonder if you wish something in your life could be different? Perhaps you or a loved one is struggling with their mental health, maybe there are problems in your important relationships? Looking for help is a sign of strength and I appreciate it can feel scary reaching out for emotional support. If you would like to understand how talking therapy works and the types of support I can provide, please feel free to contact me either by email or the number listed above.
01279 976977
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Bishop's Stortford CM23
& Online
Waitlist for new clients
Photo of Stephen Aravena, Psychotherapist in CM23, England
Stephen Aravena
Psychotherapist, MBACP
Verified
Verified
Given the uncertainty that surrounds us, sometimes we may feel like things are unravelling all around us and inside ourselves. It is important to remember that if you ever feel like it's all getting too much, you can get the right support to help you better understand your thoughts and feelings. I can help you to make sense of some of the difficulties you face now, as well as past life experiences. Along the way, you will get to know know yourself better and start to make changes that will help you to live a happier, more fulfilled life. At the moment, I am only offering telephone and online sessions.
020 3974 1922
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Bishop's Stortford CM23
& Online
Photo of 3R Psychology and Consulting, Psychologist in CM23, England
3R Psychology and Consulting
Psychologist, HCPC - Ed. Psych.
Verified
Verified
We help children and young people up to the age of 25 with therapeutic support for a wide range of needs including friendship, school and family issues, difficulties coping with adjustment and changes, worry, anxiety, self-esteem and stress, low mood and social skills. We can also help parents, teachers, young people and children with concerns about learning, including reading and maths difficulties (eg dyslexia). We can support EHCP applications and provide advice, guidance and support for neurodevelopment issues.
07723 443231
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Bishop's Stortford CM23
& Online
Photo of Alison Hedger, Counsellor in CM23, England
Alison Hedger
Counsellor, MBACP
Verified
Verified
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
01279 598445
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Bishop's Stortford CM23
& Online
Photo of Alex (Alexandra) Macfarlane, Counsellor in CM23, England
Alex (Alexandra) Macfarlane
Counsellor, MA, MBACP
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel stuck in an unhealthy place in your life? Are you feeling like you are just surviving rather than thriving or not reaching your full potential? If so, I believe with effective counselling you can unlock your potential and start to achieve the life you want to live. The most vital relationship we have is the one with ourselves, which is why I am passionate about helping individuals find their sense of self, which is often lost in the processes of life. I have supported individuals who have experienced loss, relationship issues, emotional challenges, identity concerns, self-harm, low self-esteem, Anxiety & Depression.
01279 976195
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Bishop's Stortford CM23
& Online
Photo of Paula Jane Bantick-Ward, Counsellor in CM23, England
Paula Jane Bantick-Ward
Counsellor, MBACP
Verified
Verified
Hello I am Paula and my aim is to make professional counselling accessible, affordable and convenient - so anyone who struggles with life's challenges can get help. Depression, anxiety, stress, overwhelmed are words we all hear on a daily basis when generally chatting to family, friends or work colleagues . Counselling can help us cope with those over consuming feelings. Sadly we cannot avoid trauma happening but seeking help during the trauma or even months, years later may reduce risk to further illnesses that have been linked to psychological trauma. Are you in an abusive relationship or having issues as a couple?
07480 534624
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Bishop's Stortford CM23
& Online
Photo of Richie Taylor, Counsellor in CM23, England
Richie Taylor
Counsellor, MUKCP
Verified
Verified
My belief is that getting better through positive change and understanding is the aim of good therapy. Being able to share and process your inner thinking and emotional problems with a non judgemental person is key to recovery. My job as your counsellor is to provide a safe and confidential space for you to explore, work through and understand your inner issues.
01206 239976
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Bishop's Stortford CM23
& Online
Photo of Katie Watts, Counsellor in CM23, England
Katie Watts
Counsellor, MSc, BACP
Verified
Verified
If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go for you or your child.
07380 327863
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Bishop's Stortford CM23
& Online
Photo of Nick Vinyard, Counsellor in CM23, England
Nick Vinyard
Counsellor, BACP
Verified
Verified
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional to deal with life’s challenges. I’m a qualified counsellor working in the Bishop Stortford area, and I’m here to support you on your journey toward healing and self-discovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.
01279 976315
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Bishop's Stortford CM23
& Online
Photo of Penny Warwick, Counsellor in CM23, England
Penny Warwick
Counsellor, MBACP
Verified
Verified
I have over 12 years' experience of counselling adults/children. I use many skills to help you gain mental clarity over whatever brings you to therapy. I have seen so many positive changes with people feeling happier and achieving a greater sense of well-being. As we work together, you will discover more about yourself and how your life experiences, thoughts and feelings have impacted upon your life. In addition, we can look at your childhood, blocks and past patterns, to help you feel more empowered in moving forward more positively. I, also, offer meditation/ inner child work upon request.
07723 505640
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Bishop's Stortford CM23
& Online
Photo of Susan ( Suki ) Heath, Psychotherapist in CM23, England
Susan ( Suki ) Heath
Psychotherapist, MUKCP
Verified
Verified
Jungian psychotherapy, sometimes known as depth psychology, is a form of deep reflection. It isn't problem centred but it does help to resolve deep rooted problems. The things that affect our waking life may be hidden from consciousness and experienced as a bewildering array of symptoms that appear to have no obvious cause. To complicate matters, these symptoms may be emotional, psychological or physical. Jung viewed symptoms not as problems to be fixed, but as signposts pointing to the need for change. I work on the basis that our minds and bodies have a natural drive towards healing.
01279 594649
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Bishop's Stortford CM23
& Online
Photo of Mark Archer, Psychotherapist in CM23, England
Mark Archer
Psychotherapist, MBACP Accred
Verified
Verified
I am an experienced BACP Accredited and Registered Integrative Psychotherapist offering counselling and psychotherapy to individuals, couples and adolescents in both short- and long-term psychotherapy. I am able to tailor my approach using a variety of techniques drawn from Relational, Person Centred, CBT, Mindfulness based CBT, Existential Psychotherapy and Transactional Analysis therapies. This enables me to work in a very collaborative way with my clients to ensure that I am continuously using an approach that feels right for them.
07449 508274
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Bishop's Stortford CM23
& Online
Photo of Natasha McEwen, Counsellor in CM23, England
Natasha McEwen
Counsellor, MBACP
Verified
Verified
We’re naturally resilient, but it’s very hard to see ourselves sometimes when we’re stuck. Having another person to bounce things off of is freeing- it’s healing. So what does therapy look like? It’s usually a process of being heard, seen and cared about.  My role is in helping you tap into your own inner resources to find the answers that are right for you. I am a qualified Therapeutic Counsellor offering long and short-term work with adults. Counselling is a place where you can speak freely; you will also find humour, compassion and acceptance.
07727 729326
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Bishop's Stortford CM23
& Online
Photo of Chris Stephen Donovan, Counsellor in CM23, England
Chris Stephen Donovan
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a highly qualified and experienced counsellor and psychotherapist, I work with adults, adolescents and children from the age of 5. My approach, though rooted in psychodynamic practice, can be adapted to suit your personal requirements. As a Psychodynamic Counsellor, I work with you to bring understanding to your current day anxieties, fears and beliefs. I explore your unconscious internal belief structures and try to help you make links between these and your current-day feelings and any reoccurring patterns in your life.
07479 276651
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Photo of Lee Millward, Counsellor in CM23, England
Lee Millward
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
It’s not unusual to have feelings that weigh us down and reach a stage of great distress and hopelessness. Whether you feel you are in crisis or just want to get to grips with thoughts and feelings that may be disturbing you, I can help. You might feel anxiety, depression, anger or shame. You might be having relationship problems or going through big changes in your life like the loss of a loved one or a job that have a big impact on you and you need help to cope with. Or there may be something inside you that you have lived with for some time and that gets in the way and prevents you from leading a fuller and happier life.
020 3984 7552
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Bishop's Stortford CM23
& Online
Photo of Gosia Millward, Psychotherapist in CM23, England
Gosia Millward
Psychotherapist, MSc, BACP
Verified
Verified
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
07446 510752
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Bishop's Stortford CM23
& Online
Photo of Alliee Reeves, Psychotherapist in CM23, England
Alliee Reeves
Psychotherapist, MBACP
Verified
Verified
I work with both young people and adults presenting with a multitude of 'being human' experiences. I am passionate about the benefits of therapy and the exploration and understanding of ourselves that this experience provides. Together we can look at whatever is troubling you - either past or present, enabling a deeper understanding of you, freeing you to live life in the here and now. I provide a safe, confidential and non judgemental environment where we can work together to achieve this.
07412 336051
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Office is near:
Bishop's Stortford CM23
Photo of Turnaround counselling, Harlow, Counsellor in CM23, England
Turnaround counselling, Harlow
Counsellor, BACP
Verified
Verified
Hi, I’m NatashaI I am a Person centred counsellor, this type of counselling works well with anxiety, abuse, alcohol and drugs addiction and bereavement and much more. It’s about the hear and now and focussing on the needs of the individuals, If you have something you need to talk about finding the words hard to say, I will listen and not judge. Sessions are held in confidence on a one to one basis in a warm safe and friendly environment. I can offer some flexible hours to suit. Plus flexible payment scale for low income (proof needed) I am based in Harlow and within easy access via public transport and public parking.
01992 350947
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Office is near:
Bishop's Stortford CM23
& Online
Photo of Phoebe Emma Plant, Psychotherapist in CM23, England
Phoebe Emma Plant
Psychotherapist, HCPC-Art Therap.
Verified
Verified
My name is Phoebe, I am a HCPC-registered Art Psychotherapist based in Sawbridgeworth, Hertfordshire, offering in-person and virtual support. I trained as a Psychotherapist and am innately passionate about my profession as a result of my experiences in Psychotherapy. I personally understand the feelings that arise as a client, and hope that this allows me to be the empathic and compassionate Psychotherapist that, you as a client, need and deserve. I believe that absolutely everyone has a right to have to someone talk to, be heard by and a place where they won't be judged. You can find this in my practice.
01279 598383
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Office is near:
Bishop's Stortford CM23
& Online

See more therapy options for CM23

What type of mental health professional is right for me?
Some of the most common types of mental health providers in CM23 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in CM23 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in CM23, or Child Psychologists in CM23.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like CM23 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in CM23 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.