Counselling in CM15

My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.

Are you feeling low? Anxious? Questioning your worth for others and yourself? Feeling isolated irrespective of your social and community connections? You are not alone. Whilst battling these internal conflicts can leave you feeling alienated, and somewhat of a black sheep, my experiences, both professionally and personally, suggest that these are universal of human living. I have worked with a range of such experiences, including depression, suicide ideation, domestic violence, racial identity and various LGBTQ+ issues, including gender identity and expression and sexuality.

Hello and welcome, I am Marie, a person-centred counsellor. I am aware of how anxious you may feel asking for help, and coping with overwhelming feelings. Finding a safe, caring and non-judgemental space within a therapeutic relationship is the first step and a great relief. A space for you to explore your feelings, thoughts and experiences in an unbiased, supportive and confidential environment. I will help you to make sense of your past or present experiences, allowing you to become clear and confident.

I work with a variety of issues both complex and day-to-day. If you are looking for a counsellor to talk to we will build a solid psychotherapeutic relationship founded on respect empathy and honesty and care. New clients could be anyone with one or a combination of a plethora of issues such as anxiety, depression, stress, bereavement, abuse, addiction, OCD, relationship issues, LGBTQA+ issues or any issues pertaining to identity/race/sex. Most importantly, they will be someone willing to open up no matter how much, and willing to share their story to create a renewed outlook.

I have been a practising psychotherapist for 23 years. During this time I have undertaken to become a Creative Therapist. A Clinical Supervisor, CBT Therapist. I am also a Therapist for Barnardos. Clinical Supervisor for several Agency's. I Supervise trained and trainee counsellors. When seeing client's, who are experiencing difficult situations I seek up to date courses that will assist me to develop skills in which can enable you to make your changes. I have worked with children, teenagers, ​and adults. Issues do vary. Depression, Anxiety, Self Harm, Low Self Esteem. Suicidal thoughts. Bereavement. are just a few.

Many of us are trying to cope with issues like anxiety, depression and bereavement. We can feel low, sad, unhappy or confused and not know why. Sometimes this can get too much and we begin to struggle. Whatever you bring to our sessions, you can talk openly without fear of judgement. No problem is too small or too big. I'm here to listen and to help. Together we will find a way for you to understand what is affecting you and for you to move on with your life.

When you’re struggling or overwhelmed by life’s little and big problems, it can be difficult to know where to turn and harder to take the first step. Whatever you’re suffering whether it's depression; anxiety; low self-confidence/self-esteem; trauma; relationship problems; grief; loss or bereavement, it doesn’t have to be so hard when you have a professional you can trust to support you. I'm here to help you feel better and stronger, to help you to stop overthinking and find your own capacity to change and grow for a happier life. I will help you navigate the obstacles which may be making you feel as if you can't get ahead.

I am an integrative counsellor who works with both young people and adults. I have a wealth of experience in helping a wide range of clients with challenges in the areas of stress, anger management anxiety, coping with change, depression, relationship breakdown, bereavement, panic attack, self esteem issues, work related stress and couples counselling. I have worked with Macmillan Dove which specialises in bereavement and related issues and I have volunteered as a counsellor with Chelmsford Mind.

I am warm and friendly and offer clients a safe space to explore their thoughts and feelings in a non judgemental way. Life can get in the way. Often there doesn’t seem time to absorb what has happened or how it has affected us.. Dealing with anxiety, stress, grief and loss are always hard so finding the right counsellor with whom you feel safe secure and listened to is the most important ingredient to enable you to explore and manage overwhelming thoughts and feelings. Together, we can face these feelings.

I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.

I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.

We offer a Integrative approach to healing through Counselling, Yoga, Meditation, Reiki, Breathwork, Sound healing using a Gong, as a holistic approach to support Individuals on their journey. I am a qualified Integrative counsellor and a qualified Kundalini yoga teacher. Through my personal journey, I have found a holistic approach with various interventions have supported my own healing journey. Please note that I do not write reports or contact any third party on your behalf. Sessions are held weekly on a set time and day and last 50 minutes with a rate of £40 per session.

You are brave and have identified that you need some support at this very turbulent time. When a crisis hits, a future that was once clear can become confusing and scary. Life is now very complicated and can leave us with feelings of anxiety, stress and depression. These negative feelings can make life overwhelming. Sometimes it is helpful to talk to a person not directly involved in order to gain clarity and insight.

I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.

I know how it feels. I’ve trawled these sites looking for something that stands out, someone a bit different. Someone real. Feeling lost, feeling alone, feeling so down. Wanting to find that person I could, just perhaps, take a leap of faith with. I won’t promise I’ve been exactly where you are or where you’ve been, because I can’t. Nobody can. As humans we are all unique; each of us is a special, individual creature.

There are times in all our lives when we feel we have lost our way, need some to listen or simply want somebody to help us reach the next step in our journey. Maybe that sounds like you and you're looking for help to take that first step, or simply share your concerns in a safe space and really feel heard. My focus is to help individuals heal, energise, and become aware of their inner strengths by providing a neutral safe space, listening to your concerns, and customising a treatment plan. My specialities include Relationship+Family Counselling, Anxiety+Depression, Abuse+Narcissism and Grief+Loss

It is likely you are looking for support at a difficult time. I'm passionate about helping you if you have any kind of body image issues or anxiety. I also understand the need for supporting families in difficult times. I offer a warm therapeutic relationship which is thoughtfully tailored to your needs. I believe that therapy should be sensitive and boldly creative. I often include a variety of experiences into therapy sessions: things that I have found helpful myself. We all want to have a balance in our lives and to learn to calm the sometimes stormy waters of our mind. I hope to share ways of learning to do this with you.

Hello, my name is Cathy and I work with people who are experiencing problems sleeping. The odd night of sleeplessness is something we probably have all experienced, but chronic sleep disturbance is where sleep is regularly disrupted, and you can be left feeling irritable and exhausted during the day. Sometimes sleep disruption can be linked to underlying life experiences that are proving difficult to deal with, but it can also be the cause of depression and anxiety.

Thank you for reading my profile. It can feel daunting to take the first step in receiving help. I have over 15 years experience, working with many different client groups with a range of issues and challenges. I can promise you that if you work with me you will receive a safe, non-judgemental space to explore what’s on your mind. Every therapist works differently, depending on their training and experience. I am flexible and I will adapt if something else comes up, if you want to work on more than one issue, or you want to change your focus. This is a natural part of the process, often it is not linear and requires flexibility.