Counselling in CM1

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Photo of Alex Everett, Counsellor in CM1, England
Alex Everett
Counsellor, MNCS Prof Accred
Verified
Verified
I help with unhealthy negative emotions such as depression, anxiety, hurt, guilt, anger, shame and so on. My speciality is in the field of addiction and CBT/ REBT is proven to be the best approach for it. I have been train to help with different disorders or problems. Please give me a call and we will have a chat about it.
01245 945284
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Chelmsford CM1
& Online
Photo of Chris Harrad, Psychotherapist in CM1, England
Chris Harrad
Psychotherapist, MBACP
Verified
Verified
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
01245 945727
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Chelmsford CM1
& Online
Photo of Jenny Wayne, Psychotherapist in CM1, England
Jenny Wayne
Psychotherapist, MA, MUKCP
Verified
Verified
I have over 30 years experience working with children and adolescents in various settings. I have worked on an adolescent inpatient unit at the Priory hospital, CAMHS, pupil referral units, youth offending and currently for Five River Childcare in fostering. I also run a private practice for children, adolescents, parents and adults alongside delivering training's to teachers, social workers and carers for local councils.
01245 943110
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Chelmsford CM1
& Online
Photo of The Psychotherapeutic Counsellor, Counsellor in CM1, England
The Psychotherapeutic Counsellor
Counsellor, MBACP
Verified
Verified
I help people to overcome and lessen their feelings of anxiety. I also help people who have intrusive thoughts or tend to catastrophise. I work with couples to strengthen their relationships and communication and solve the problems affecting their relationships. I help individuals to come to terms with and process previous trauma, family issues, difficult relationships. I also work with people who are feeling low, depressed, grieving or stressed and help you to find new ways to start living the life you want to live. What is it that has bought you here today? Contact me to find out how counselling with me might be able to help you.
01245 945525
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Chelmsford CM1
& Online
Photo of Amy Wright, Psychotherapist in CM1, England
Amy Wright
Psychotherapist, MBABCP
Verified
Verified
I have 20 years experience working within the NHS, 10 years as a registered Mental Health Nurse and 10 years as a CBT Therapist. As a CBT Therapist I have worked within Primary care, with Anxiety disorders including PTSD, Generalised Anxiety, OCD, Panic, Phobias and also mood disorders. Within secondary care I specialised working with individuals with severe and enduring mental health problems such as Psychosis and Bi Polar disorder. Due to my experience within mental health I am able to adapt to the needs of a wide range of people, offering a safe space to explore and help you work through your difficulties.
01245 950678
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Chelmsford CM1
& Online
Photo of Alison Joanne Smith, Counsellor in CM1, England
Alison Joanne Smith
Counsellor, MBACP
Verified
Verified
Hello, and welcome. If you are struggling psychologically in any way, I am here to help you towards a more fulfilling life. Perhaps you've never felt 'good enough' even though you do what you feel is expected? Perhaps you feel anxious, depressed, overwhelmed or alone? Perhaps your childhood is casting a shadow over your adult life? I am a qualified and experienced counsellor working with adults aged 18+, and I have experience of working with issues ranging from bereavement, loss and painful life phases to depression, anxiety, low confidence and self-esteem, anger and relationship problems. I also have specialist knowledge of autism.
01245 945362
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Chelmsford CM1
& Online
Photo of Ray's Therapy, Psychotherapist in CM1, England
Ray's Therapy
Psychotherapist, MNCS Accred
Verified
Verified
My name is Pamela Raie, I am a counsellor working with many issues specialising in anxiety and relationships. The reason being, these two issues play a part in all the others predominantly. My passion is in all parts of mental health and my specialist areas cover a wide range, this makes my sessions in any area effective. I hold my sessions remotely, however face to face sessions are available in the Chelmsford radius. All my sessions are 1hour, nonjudgmental and confidential.
01245 945459
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Chelmsford CM1
& Online
Photo of Hayley Panton counselling services , Counsellor in CM1, England
Hayley Panton counselling services
Counsellor, MBACP
Verified
Verified
I am an integrative Counsellor who offers both short term and long term work to individuals. My aim is to enable individuals to grow in themselves in a safe, accepting environment for clients to explore their difficulties. Counselling helps individuals to explore their feelings and emotions affecting them in the present or from their past. As a integrative counsellor I can work in the here or now or work with conflicts from the past. The help that I offer ranges from short-term counselling, focused on a specific problem such as a major life change or bereavement, to open-ended therapy which is a deeper personal exploration.
01245 945915
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Chelmsford CM1
& Online
Photo of Think Feel Act (Carl Kim), Counsellor in CM1, England
Think Feel Act (Carl Kim)
Counsellor, DCounsPsych, MBACP
Verified
Verified
£55 per session (£45 concession rate available) There are times in our lives when we're not OK, and believe that no one understands our struggles, that we alone should fix them, or that things will never change. But it needn't be like this. As an MBACP and UKCP registered Psychotherapeutic Counsellor I can support you in getting clarity and relief from your difficulties. Working together you will learn to challenge and alter limiting and harmful beliefs, feelings and behaviours. With my confidential and respectful support you can:
01245 945138
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Chelmsford CM1
& Online
Not accepting new clients
Photo of Jan Maze, Counsellor in CM1, England
Jan Maze
Counsellor, MBACP Accred
Verified
Verified
Firstly, I want to acknowledge your courage in seeking help. Maybe you are experiencing overwhelming anxiety, sadness, depression, hopelessness, pain of loss, panic, anger, or feeling powerless? I believe your thoughts and emotions deserve to be heard, respected and received with care, in order that together we can explore them so you can understand them. I combine my professional integrative training with diverse experience and insight, working non-judgementally with genuine warmth. In a calm, comfy environment we will work together to enable you to leave unhelpful thoughts, emotions and behaviours behind.
01245 945023
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Not accepting new clients
Photo of Cara Japon Mbacp Mbpss, Counsellor in CM1, England
Cara Japon Mbacp Mbpss
Counsellor, BACP
Verified
Verified
I am a BACP registered Integrative Counsellor/Psychotherapist & Clinical Supervisor and a member of the BPS. I am trained in Person-Centred Counselling, Cognitive Behavioural Therapy and Psychodynamics. I specialise in Relationship and Family Counselling, Dementia and mental health issues such as anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling. I have many years experience (9+) of working with Carers/family members who care for their loved ones who are living with Dementia. When caring for a loved one, our own emotions and feelings can sometimes be forgotten.
01702 680425
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Chelmsford CM1
& Online
Photo of Elizabeth Anne Lawrence, Counsellor in CM1, England
Elizabeth Anne Lawrence
Counsellor, MNCS Accred
Verified
Verified
I offer a confidential and non judgemental place in which you can talk about, and explore areas of difficulty in your life. From an immediate crisis, such as a relationship breakdown, bereavement, addiction or it may be due to more long term problems such as feeling low, anxious, depressed or feeling the need to make changes on a professional level. I will help you to gain understanding, create solutions, strategies and progress positively. Using an integrative approach, utilising methods to suit your needs. I work with adults, children and young adults, offering Counselling, Life Coaching, Supervision and Nutrition Counselling.
01245 330280
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Chelmsford CM1
& Online
Photo of Gill Brown, Psychotherapist in CM1, England
Gill Brown
Psychotherapist, BACP
Verified
Verified
I am a fully qualified Person Centred Therapist. I have 16 years counselling experience and am currently also working with several other counselling charities, including Mind. I have extensive experience of working with victims of crime, including supporting people affected by domestic abuse, stalking and also homicide. I believe my client is the expert in his or her own feelings and experience, and I help to facilitate and empower my clients to explore any issues my client has in a confidential non judgemental space, with the hope for acceptance, understanding and to move forwards with their life.
01245 945292
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Chelmsford CM1
& Online
Photo of Gillian Louise Dubock, Psychotherapist in CM1, England
Gillian Louise Dubock
Psychotherapist, MSc, MBABCP
Verified
Verified
Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.
01245 945835
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Chelmsford CM1
& Online
Photo of Carol Townsend, Counsellor in CM1, England
Carol Townsend
Counsellor, MSc, BACP
Verified
Verified
I try to make therapy as available to as many people as I possible can. The cost of therapy can be quite steep so I keep my prices as low as I can so that more can access it. Therapy is about getting to where you want to be by making your own unique road map, so that you can use it again in the future if need be. I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc. Please feel free to contact me and we can have a chat to see if i can be any help to you.
01245 950368
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Chelmsford CM1
& Online
Not accepting new clients
Photo of Jamie Jarvis, Psychotherapist in CM1, England
Jamie Jarvis
Psychotherapist, MBABCP
Verified
Verified
“Mental Health problems do not define who you are, they are something you experience”. Beginning a therapeutic journey can be frightening, I provide a safe, confidential space to help people explore and understand their thoughts and the way it influences their behaviour. Cognitive Behaviour Therapy (CBT) is a talking therapy for mental health conditions and has many benefits over other forms of therapy. CBT is based on the idea that our thoughts and behaviour are connected and can been applied successfully to a wide range of mental ill health, including depression, anxiety and obsessive compulsive disorder.
01245 945050
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Not accepting new clients
Photo of Rachel Taylor, Counsellor in CM1, England
Rachel Taylor
Counsellor, MBACP Accred
Verified
Verified
I am an Integral Therapist with 13 years experience. I work primarily with older teens and adults in both an educational setting and in private practice. I like to use various tools to support clients with whatever they are facing but above all my focus is person centered on forming a positive therapeutic relationship in order to facilitate change and healing. I aim to provide a safe, non judgmental, friendly environment for clients to explore their problems, seek solutions for change, talk through difficulties in their life and together journey towards change for the better.
01245 945812
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Chelmsford CM1
& Online
Photo of Peter Casey, Counsellor in CM1, England
Peter Casey
Counsellor, MBACP
Verified
Verified
Whether you are an adult who needs to talk about how you feel or a brother, sister who needs assistance to explore difficult times, I can assist, I work with young people and adults. In a safe, non-judgemental and confidential space, I can offer you a listening ear and together we can go on a journey to which we can explore your issue. You are the person who knows what is best for you but maybe I can assist you to find this.
01245 945017
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Chelmsford CM1
& Online
Photo of Marta Knycinska, Psychologist in CM1, England
Marta Knycinska
Psychologist, GMBPsS
Verified
Verified
You've already made a great step - you look for help. I know looking for a support can be both overwhelming and daunting. I want to create a confidential, non-judgmental space where you can freely express yourself. I'm here to help you in exploring your strengths and create new skills to let you be an independent individual, where none of the external factor will have an impact on your self-esteem. I'm also integrally trained to provide a holistic insight into the situation.
01245 945338 x44
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Chelmsford CM1
& Online
Photo of Chelmsford Counselling and Therapy Centre, Counsellor in CM1, England
Chelmsford Counselling and Therapy Centre
Counsellor, MBACP
Verified
Verified
Our aim at the Chelmsford Counselling and Therapy Centre is to inspire growth , help clients bring about change leading to self - fulfilment. I work along side a group of Counsellors and Therapists so be can be very responsive to client needs. We work with adults, children as well as couples.We also offer a low cost Counselling Service for individual adults provided by Counsellors in training.
01245 951116
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Chelmsford CM1
& Online

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How can I find a therapist in CM1?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.