Counselling in CM0

Photo of Caroline Martinez, Counsellor in CM0, England
Caroline Martinez
Counsellor, MBACP
Verified Verified
As an Integrative Counsellor and registered member of the BACP, I have extensive experience working with adult clients across a range of areas, including depression, anxiety and relationship issues. I work with trauma-informed, humanistic, cognitive behavioural and psychodynamic approaches to therapy and will tailor my work to best meet your needs as the client, offering both short, mid and long term therapy in person and online. I offer all of my clients complete acceptance and understanding, creating the safety and trust needed within the therapeutic relationship to elicit psychological healing and growth.
As an Integrative Counsellor and registered member of the BACP, I have extensive experience working with adult clients across a range of areas, including depression, anxiety and relationship issues. I work with trauma-informed, humanistic, cognitive behavioural and psychodynamic approaches to therapy and will tailor my work to best meet your needs as the client, offering both short, mid and long term therapy in person and online. I offer all of my clients complete acceptance and understanding, creating the safety and trust needed within the therapeutic relationship to elicit psychological healing and growth.
01621 731473 View 01621 731473
Photo of Karen Louise Hardy - Bachelor Of Arts With Honours First Class, Psychotherapist in CM0, England
Karen Louise Hardy - Bachelor Of Arts With Honours First Class
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
Everyone is an individual who experiences life and the issues it throws, in very different ways. No 'one' sure way fits all - that is my Moto. We are individuals. Whatever anyone is feeling they shouldn't believe that they can "just cope" because everyone else seems to be doing ok. Its all relative! Depression/anxiety/stress/ lack of self worth and esteem are all problems in todays society and many suffer in silence. You don't need to. Often by talking and getting your problems out in the open is the first step to healing. Their voice to be heard and feelings to be listened to. Trust and the therapeutic relationship are key.
01621 730627 View 01621 730627
Photo of Helen Stapley, Counsellor in CM0, England
Helen Stapley
Counsellor, MA, MBACP
Verified Verified
I am a BACP registered psychodynamic counsellor offering support to children and young people. I have experience and have helped people facing difficult issues such as depression, bereavement, low self-esteem, feelings of self-harm, school refusal, anxiety and relationship issues amongst others. I offer a warm, safe, confidential and non-judgemental space where you can come to be listened to and supported in making sense of what is troubling you, so that you can move forward with an increased sense of self-confidence and contentment.
I am a BACP registered psychodynamic counsellor offering support to children and young people. I have experience and have helped people facing difficult issues such as depression, bereavement, low self-esteem, feelings of self-harm, school refusal, anxiety and relationship issues amongst others. I offer a warm, safe, confidential and non-judgemental space where you can come to be listened to and supported in making sense of what is troubling you, so that you can move forward with an increased sense of self-confidence and contentment.
01702 967012 View 01702 967012
Photo of KJL Counselling, Counsellor in CM0, England
KJL Counselling
Counsellor, MSc, MBACP
Verified Verified
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
01245 951131 View 01245 951131
Photo of Progressive Therapies, Counsellor in CM0, England
Progressive Therapies
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Are you struggling with aspects of your life? You may have already tried to talk about it with friends and family but you still feel unresolved. You might have issues that you feel you can only talk about in a safe and confidential space. There may be times when you feel absolutely fine but there are times when you can't cope from within and you don't understand it. We push difficult issues deep into our unconscious but it still influences our conscious lives. Are there significant events from your childhood that you can't find peace with in your present day? This can leave you feeling despair like you have no control.
Are you struggling with aspects of your life? You may have already tried to talk about it with friends and family but you still feel unresolved. You might have issues that you feel you can only talk about in a safe and confidential space. There may be times when you feel absolutely fine but there are times when you can't cope from within and you don't understand it. We push difficult issues deep into our unconscious but it still influences our conscious lives. Are there significant events from your childhood that you can't find peace with in your present day? This can leave you feeling despair like you have no control.
01245 945691 View 01245 945691
Photo of Alexandra Dare, Counsellor in CM0, England
Alexandra Dare
Counsellor, MBACP
Verified Verified
1 Endorsed
Chelmsford CM0  (Online Only)
Are you feeling stuck in old patterns and looking to make a change? Are you struggling with negative thoughts and feelings that impact on your enjoyment of life or experiencing difficulties with your relationships and struggling to connect with those around you? I am an experienced therapist offering a warm, non judgemental, safe space to explore your patterns of behaviour and to make sense of what you are feeling and why. By encouraging you to be curious, I aim to facilitate a deeper understanding of self which in turn can help to break negative patterns and promote positive change moving forward.
Are you feeling stuck in old patterns and looking to make a change? Are you struggling with negative thoughts and feelings that impact on your enjoyment of life or experiencing difficulties with your relationships and struggling to connect with those around you? I am an experienced therapist offering a warm, non judgemental, safe space to explore your patterns of behaviour and to make sense of what you are feeling and why. By encouraging you to be curious, I aim to facilitate a deeper understanding of self which in turn can help to break negative patterns and promote positive change moving forward.
01255 446024 View 01255 446024
Photo of Charlotte Elizabeth Beaumont, Counsellor in CM0, England
Charlotte Elizabeth Beaumont
Counsellor, MBACP
Verified Verified
Chelmsford CM0  (Online Only)
Hi I'm Charlotte and I'm a therapist that specialises in working with disabled people and people with chronic illnesses. Not only have I studied disability and how it intersects with counselling, my own lived experience adds a further level of understanding to the issues my clients bring. I primarily do telephone and online counselling.
Hi I'm Charlotte and I'm a therapist that specialises in working with disabled people and people with chronic illnesses. Not only have I studied disability and how it intersects with counselling, my own lived experience adds a further level of understanding to the issues my clients bring. I primarily do telephone and online counselling.
01376 319259 View 01376 319259
Photo of Liam Wilson, Counsellor in CM0, England
Liam Wilson
Counsellor, MBACP
Verified Verified
1 Endorsed
If you're struggling with personal issues and need someone to talk to, I'm here to offer you a safe and confidential space where you can explore your life experiences without fear of being judged. I'll listen to you with empathy and understanding and help you work through any challenges you're facing. Life events can leave us not feeling ourselves, and seeking help can be overwhelming. As a qualified Counsellor, I have experience working with clients who are struggling with anxiety, depression, and low self-esteem. I know that circumstances can leave you feeling unmotivated and low, but I am here to offer you support.
If you're struggling with personal issues and need someone to talk to, I'm here to offer you a safe and confidential space where you can explore your life experiences without fear of being judged. I'll listen to you with empathy and understanding and help you work through any challenges you're facing. Life events can leave us not feeling ourselves, and seeking help can be overwhelming. As a qualified Counsellor, I have experience working with clients who are struggling with anxiety, depression, and low self-esteem. I know that circumstances can leave you feeling unmotivated and low, but I am here to offer you support.
01245 945788 View 01245 945788
Photo of Leanne Pitts, Counsellor in CM0, England
Leanne Pitts
Counsellor, MA, MBACP
Verified Verified
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
As your counsellor, I'm here to give you the space and time to talk openly about your thoughts, feelings, history, and experiences. This can help us learn more about who you are and most importantly, how you can find more happiness and contentment in your life. I'll be by your side as we dig deeper into understanding yourself and figuring out what's getting in the way of your goals and dreams. I've helped many people dealing with prolonged anxiety, depression, relationship difficulties, OCD, low self-esteem, disordered eating, feelings of self harm and suicide and with a focus on past trauma amongst other presentations.
01245 945553 View 01245 945553
Photo of Balance Counselling, Counsellor in CM0, England
Balance Counselling
Counsellor, MA, MBACP Accred
Verified Verified
I am an Accredited member of the BACP (this means that my 'practice has been deemed to meet the higher standard as a competent, ethical and independent practitioner'.) I have over 20 years experience of working with different client groups, working with clients to address a range of different issues and difficulties. I am experienced at working with men, women and young people. My counselling practice is based from a quiet and calming space (see photos) with free & accessible parking.
I am an Accredited member of the BACP (this means that my 'practice has been deemed to meet the higher standard as a competent, ethical and independent practitioner'.) I have over 20 years experience of working with different client groups, working with clients to address a range of different issues and difficulties. I am experienced at working with men, women and young people. My counselling practice is based from a quiet and calming space (see photos) with free & accessible parking.
01277 505816 View 01277 505816
Photo of Ashleigh West, Counsellor in CM0, England
Ashleigh West
Counsellor, DCounsPsych, MBACP
Verified Verified
Are you finding yourself feeling lost, overwhelmed, or in a constant state of fear and panic? Do you feel like you are trying your utmost to be better? Do you desperately want to feel loved and like you belong, but somehow always feel like you are second best? I understand how it feels to be at a constant war with yourself, battling your inner critic and never feeling good enough. You deserve to finally find that inner peace you have long been chasing.
Are you finding yourself feeling lost, overwhelmed, or in a constant state of fear and panic? Do you feel like you are trying your utmost to be better? Do you desperately want to feel loved and like you belong, but somehow always feel like you are second best? I understand how it feels to be at a constant war with yourself, battling your inner critic and never feeling good enough. You deserve to finally find that inner peace you have long been chasing.
07894 439497 x44 View 07894 439497 x44
Photo of Therapy for Health, Counsellor in CM0, England
Therapy for Health
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
As a fully qualified person centred counsellor MNCPS, I offer face to face, online and telephone counselling. I also offer a 15 minute free no obligation consultation which will give you the chance to meet me or discuss your needs by any of these methods to ensure counselling is the right way forward for you.
As a fully qualified person centred counsellor MNCPS, I offer face to face, online and telephone counselling. I also offer a 15 minute free no obligation consultation which will give you the chance to meet me or discuss your needs by any of these methods to ensure counselling is the right way forward for you.
01702 967194 View 01702 967194
Photo of Piece Together Counselling, Counsellor in CM0, England
Piece Together Counselling
Counsellor, MNCPS Acc.
Verified Verified
At times do you feel overwhelmed by what life throws at you? Is stress making you unable to make decisions? Are you a person who rebukes themselves for making a wrong decision? Are you your own worst critic? Have you noticed that patterns in life are continually repeating themselves? By becoming aware of these cycles, you will be able to prepare yourself with strategies that can break the cycle of repetition that can lead you to becoming empowered in life, taking away the fear of being embarrassed or shamed. I can help you look at making changes and find a way that is customised to support and establish a way forward for.
At times do you feel overwhelmed by what life throws at you? Is stress making you unable to make decisions? Are you a person who rebukes themselves for making a wrong decision? Are you your own worst critic? Have you noticed that patterns in life are continually repeating themselves? By becoming aware of these cycles, you will be able to prepare yourself with strategies that can break the cycle of repetition that can lead you to becoming empowered in life, taking away the fear of being embarrassed or shamed. I can help you look at making changes and find a way that is customised to support and establish a way forward for.
01268 202341 View 01268 202341
Photo of Seeking Solace Counselling, Counsellor in CM0, England
Seeking Solace Counselling
Counsellor, MNCPS Acc.
Verified Verified
Chelmsford CM0  (Online Only)
Clients have come to me for many different reasons. From dealing with past traumas, connecting with their emotions and understanding their reactions, to working on a better sense of self and building confidence. Each client comes to therapy seeking a safe and non-judgmental space to unpack their thoughts and emotions. They often come because they don't feel heard in their day-to-day life, or need somewhere to explore emotions without fear of reactions or feelings of guilt.
Clients have come to me for many different reasons. From dealing with past traumas, connecting with their emotions and understanding their reactions, to working on a better sense of self and building confidence. Each client comes to therapy seeking a safe and non-judgmental space to unpack their thoughts and emotions. They often come because they don't feel heard in their day-to-day life, or need somewhere to explore emotions without fear of reactions or feelings of guilt.
01284 339473 View 01284 339473
Photo of Katie Carlyon, Counsellor in CM0, England
Katie Carlyon
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Firstly I would like to thank you for taking the time to read my profile. Taking those first steps can be daunting and difficult. Sometimes we can feel stuck and unsure where to start, I offer face to face, online or telephone counselling to work through what you are feeling at the moment.
Firstly I would like to thank you for taking the time to read my profile. Taking those first steps can be daunting and difficult. Sometimes we can feel stuck and unsure where to start, I offer face to face, online or telephone counselling to work through what you are feeling at the moment.
01268 202560 View 01268 202560
Photo of Jane Bishop, Counsellor in CM0, England
Jane Bishop
Counsellor, MBACP
Verified Verified
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
Your story matters: Welcome. I imagine you are reading this because you or someone you know is experiencing something difficult right now. Finding a therapist can be daunting, with so much choice, but your decision to look for therapy is the first step. I want to help support anyone who’s struggling with life, no matter who you are, where you're from or what you're going through.
01621 731629 View 01621 731629
Photo of Sandra Ross-Cameron, Psychotherapist in CM0, England
Sandra Ross-Cameron
Psychotherapist, MSc, MBABCP
Verified Verified
The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.
The 3 C’s in life, Choice,Chance, Change. You can chose to make the choice, to take the chance, if you want anything in life to change.I am here to help, support and aid you with any difficulties you maybe having. Be that with any anxiety, depression. Phobias, OCD, relationships, complex issues. My aim is to get you unstuck and to help you move forward in your chosen life direction.
01279 969925 View 01279 969925
Photo of Mary Mulherin, Psychotherapist in CM0, England
Mary Mulherin
Psychotherapist, UKCP Trainee
Verified Verified
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
01245 950493 View 01245 950493
Photo of Leila Brou, Counsellor in CM0, England
Leila Brou
Counsellor, DCounsPsych, MBACP
Verified Verified
Chelmsford CM0  (Online Only)
At times it’s really hard to face life’s challenges and find a way forward, to make important decisions, to understand our emotions..It may be stress, anxiety, self esteem or unresolved issues from the past resurfacing in your present…If you feel stuck and need change,I am here to help you make sense of what you are going through.. I offer an empathetic,safe, private, confidential,non-judgemental space for you to explore the reasons that bring you here today. Counselling can help you gain more insight, more self awareness and help you gain positive skills to improve your whole well-being and find your own paths to move forward …
At times it’s really hard to face life’s challenges and find a way forward, to make important decisions, to understand our emotions..It may be stress, anxiety, self esteem or unresolved issues from the past resurfacing in your present…If you feel stuck and need change,I am here to help you make sense of what you are going through.. I offer an empathetic,safe, private, confidential,non-judgemental space for you to explore the reasons that bring you here today. Counselling can help you gain more insight, more self awareness and help you gain positive skills to improve your whole well-being and find your own paths to move forward …
01708 989873 View 01708 989873
Photo of Psychosexual and Relationship Therapy, Psychotherapist in CM0, England
Psychosexual and Relationship Therapy
Psychotherapist, COSRT General
Verified Verified
Chelmsford CM0  (Online Only)
Sexual problem can happen to anyone at any time across cultures, ethnicities, genders, sexual orientations, ages, and social/marital status. it can make us feel very alone. Some people feel so fearful, self-conscious or ashamed of their sexual problem that they suffer for months or even years without discussing their worries with anyone, even their partner. And yet sexual difficulties are very common and can have many causes including psychological or physical or both.
Sexual problem can happen to anyone at any time across cultures, ethnicities, genders, sexual orientations, ages, and social/marital status. it can make us feel very alone. Some people feel so fearful, self-conscious or ashamed of their sexual problem that they suffer for months or even years without discussing their worries with anyone, even their partner. And yet sexual difficulties are very common and can have many causes including psychological or physical or both.
020 4538 9734 View 020 4538 9734

Nearby Searches for CM0

How does your Counsellor compare?

Number of Counsellors in CM0

20+

Average cost per session

£50

Counsellors in CM0 who prioritize treating:

100% Anxiety
95% Depression
90% Relationship Issues
90% Self Esteem
90% Stress
70% Anger Management
65% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

75% Aviva
50% Cigna and Evernorth
50% Bupa

How Counsellors in CM0 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counselling

How can I find a therapist in CM0?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.