Clear Mind CBT
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Harrogate HG1
Let's Connect 01423 226985
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake never feeling properly rested? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, be kinder to yourself and look forward to your days? These are just some of the areas I can help you with.
I would love the opportunity to work with you to rediscover your drive, to achieve your goals, to find happiness and improve your quality of life. By working together and through empathy, understanding and over a decade of experience of delivering CBT, I can help you to do that. I specialise in anxiety, low self-esteem and sleep difficulties/insomnia.
I understand that taking that first step to exploring and talking about your difficulties can be challenging but I hope that by taking this step, you can begin to see a path towards a happier future. If you would like to learn more about how I can help you then please get in touch, I aim to respond to all queries within a few hours.
Call or Email Clear Mind CBT now for a free 15 minute consultation - 01423 226985
Let's Connect 01423 226985
Finances
Fees
- Individual Sessions £120
- Pay by Bank transfer, Cash
Insurance
- Cigna and Evernorth
- Healix
- WPA
Call or Email us for a free 15 minute consultation now - 01423 226985
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Andrew Kemp
- In Practice for 15 Years
- Degree/Diploma from University of Northumbia in (BSc) Psychology BSc. / 2007
- Degree/Diploma from University of Teesside in (MSc) Forensic Psychology MSc. / 2009
- CBT, PgDip Psychological Interventions, Graduated 2014
Psychotherapist: Andrew Kemp
Call or Email us for a free 15 minute consultation now - 01423 226985
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Men's Issues
- Mood Disorders
- Obesity
- Parenting
- Self Esteem
- Stress
- Thinking Disorders
- Weight Loss
Do these issues align with your needs? Email or 01423 226985
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centred
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01423 226985
Clear Mind CBT
Psychotherapist, MSc, MBABCP
Location
Additional Location
York House
10 Haywra Street
Harrogate HG1
01423 226985Call for a free consultation now - 01423 226985
Clear Mind CBT
Psychotherapist, MSc, MBABCP