Claudio
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 01737 302181
English
| Português Many people come to therapy feeling anxious, stuck, or disconnected from themselves or others.
If you’re looking to start therapy or find a therapist, it can feel daunting, especially if you’re already feeling stuck, and it’s normal to wonder which approach might help.
I offer a warm, reflective, and collaborative space where we can explore what’s holding you back, make sense of patterns keeping you stuck, and focus on what matters most to you.
I work with people facing anxiety difficulties, depression, relationship difficulties, grief and loss, life transitions, self esteem, harsh self criticism and shame based issues.
I help clients explore the roots of their difficulties, understand their emotions, and develop practical ways to create lasting change.
My approach is collaborative and reflective, tailored to each person’s stage of therapy and goals, supporting greater clarity, resilience, and emotional wellbeing
Therapy offers space to pause and make sense of what’s been happening in your life.
Together, we can explore what feels difficult, understand patterns that may be holding you back, and find steadier ways to move forward.
If that sounds helpful, feel free to contact me and we can discuss therapy further and how we might work together.
Call or Email Claudio Mendes now for a free 15 minute consultation - 01737 302181
Let's Connect 01737 302181
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashInsurance
- Bupa
- Cigna and Evernorth
Claudio Mendes
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01737 302181
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Claudio Mendes
- In Practice for 18 years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Membership with IPT UK Interpersonal Psychotherapist and Supervisor / 2016
Education and Years In Practice
Additional Credentials
Claudio Mendes
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01737 302181
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bereavement
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
Claudio Mendes
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01737 302181
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
I also speak
Portuguese
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
I also speak
Portuguese
Treatment Approach
Types of Therapy
- ACT & Compassion Focused Therapy interventions
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Interpersonal
- Interpersonal Psychotherapy IPT.
- Psychodynamic
- Relational
- Trauma Focused
Claudio Mendes
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01737 302181
Location
Primary Location
Banstead Wellbeing Rooms
148 High Street
Banstead
Banstead SM7
01737 302181Email Me