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Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
01252 986178
or
Photo of Claude Distefano, Psychotherapist, MA, MBABCP

Claude Distefano

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
Farnham GU9
01252 986178
Let's Connect 01252 986178
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Seeking therapy can be daunting but I’m here to help! Clients seek a safe space to gently explore and talk through difficult feelings or issues like relationship troubles, depression, work stress, low self-esteem, anxiety, feeling worried or tired all the time, bereavement, trouble sleeping, etc. You may feel overwhelmed with too much going on and perhaps you're not sure where to start. With over 15 years' experience of Counselling and CBT, I have helped numerous persons navigate these kind of difficulties. Why not give me a quick call or drop me an email to arrange a free, no-obligation, 20-min call to discuss your needs.
Therapy room
My approach is warm and collaborative and characterised by non-judgemental listening and empathy. I work mainly from a CBT perspective which involves identifying unhelpful patterns of thought, beliefs and behaviour that keep a person stuck in vicious circles. It offers practical methods, techniques and strategies to help bring about positive change.
I work with adults (18+) and have extensive experience with people from diverse backgrounds. At times, an exploratory style of therapy could be more helpful to talk things through in more detail whereas at other times, adopting a solution-based approach could be more effective and practical with its focus on positive change through goal-directed behaviour.
Call or Claude Distefano now for a free 15 minute consultation - 01252 986178

My Practice at a Glance

Available both in-person and online

Farnham GU9

01252 986178
I specialize in Anxiety, Depression and Self Esteem 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01252 986178
Photo of Claude Distefano, Psychotherapist, MA, MBABCP

My Practice at a Glance

Available both in-person and online

Farnham GU9

01252 986178
I specialize in Anxiety, Depression and Self Esteem 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer, Cash, Cheque

Insurance

  • AXA PPP
  • Cigna and Evernorth
  • Vitality
  • WPA
"
Online and Telephone sessions cost £75 per session; In-person sessions are £80 per session. Invoices are issued after every session or as otherwise agreed with you. If paying through insurance, I will invoice your insurance provider directly.
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01252 986178
"
Online and Telephone sessions cost £75 per session; In-person sessions are £80 per session. Invoices are issued after every session or as otherwise agreed with you. If paying through insurance, I will invoice your insurance provider directly.
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01252 986178

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Claude Distefano

    • Education and Years In Practice

  • In Practice for 18 years
  • Postgraduate Diploma in Evidence-based Psychological Treatments (CBT), Postgraduate Diploma, Graduated 2012

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Accredited Member
"
I hold a first degree in Psychology (Honours) and Post-graduate Diploma in Cognitive Behavioural Therapy. I also hold a Master's degree in Counselling & Psychotherapy.
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01252 986178
"
I hold a first degree in Psychology (Honours) and Post-graduate Diploma in Cognitive Behavioural Therapy. I also hold a Master's degree in Counselling & Psychotherapy.
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01252 986178

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Work Stress
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Do these issues align with your needs? or 01252 986178
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Do these issues align with your needs? or 01252 986178

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Person-Centred
  • Solution Focused Brief (SFBT)
"
My approach is warm and collaborative and characterised by non-judgemental listening and empathy. I have extensive experience working with people from diverse backgrounds and am highly skilled at helping clients feel at ease as we work through the issues. I work mainly from a CBT perspective but also draw on other modalities such as Compassion Focused Therapy and Solution Focused Therapy.
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01252 986178
"
My approach is warm and collaborative and characterised by non-judgemental listening and empathy. I have extensive experience working with people from diverse backgrounds and am highly skilled at helping clients feel at ease as we work through the issues. I work mainly from a CBT perspective but also draw on other modalities such as Compassion Focused Therapy and Solution Focused Therapy.
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 01252 986178

Location

Primary Location

Farnham GU9

01252 986178

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call for a free consultation now - 01252 986178
Photo of Claude Distefano, Psychotherapist, MA, MBABCP
Claude Distefano
Psychotherapist, MA, MBABCP
Call for a free consultation now - 01252 986178