North Shields
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Email Me
0191 743 3931 Call Me
0191 743 3931 Call Me
or
Email Me
Photo of Clare Shardlow, Counsellor, BACP

Clare Shardlow

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0191 743 3931
Photo of Clare Shardlow, Counsellor, BACP
Available online only
North Shields NE29
Life can feel overwhelming at times, and reaching out for support is often the first step towards positive change. I offer support for a wide range of concerns, including: Anxiety and stress, depression and low mood, self esteem and confidence, relationships and family issues, trauma and life changes, identity and gender exploration and personal growth and resilience. I am committed to creating a therapeutic relationship built on trust, acceptance and collaboration, allowing you to explore your experiences in a safe and confidential environment.
My approach is primarily Person-Centred Counselling. I also use CBT, Solution Focus Practice and Psychoeducation to help you understand your feelings. Together, we can explore different strategies to see what you feel is best for you. We can find your calm prior to doing any in-depth work. This is your time, your pace with me to guide you a long the way.
If you would like a free 15 minute consultation to help you decide if I am the right fit for you, please do not hesitate to contact me. I mainly offer evening telephone or video calls, depending on your preference. I aim to be as flexible as possible to enable you to begin your counselling journey.
Call or Clare Shardlow now for a free 15 minute consultation - 0191 743 3931

My Practice at a Glance

Available online only

North Shields NE29

0191 743 3931
I offer telephone or video counselling. I am available mainly evenings and weekends, however I can be flexible to meet your preference.
£30 Per Session  
Individual one-on-one therapy 
Let's Connect 0191 743 3931
Photo of Clare Shardlow, Counsellor, BACP

My Practice at a Glance

Available online only

North Shields NE29

0191 743 3931
I offer telephone or video counselling. I am available mainly evenings and weekends, however I can be flexible to meet your preference.
£30 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £30
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
Therapy is an investment, I believe that each person should be able to afford to invest in themselves. I offer telephone and video calls which keeps the costs down.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931
"
Therapy is an investment, I believe that each person should be able to afford to invest in themselves. I offer telephone and video calls which keeps the costs down.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Clare Shardlow

    • Education and Years In Practice

  • In Practice for 2 years
  • Counselling with Psychology, Diploma , Graduated 2026
"
I am a qualified counsellor with over 20 years of experience working with adults and children across a variety of settings. My experience has enabled me to support people from diverse backgrounds through life's challenges with empathy, authenticity and respect.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931
"
I am a qualified counsellor with over 20 years of experience working with adults and children across a variety of settings. My experience has enabled me to support people from diverse backgrounds through life's challenges with empathy, authenticity and respect.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931

Specialties and Expertise

Expertise

  • Anxiety
  • Behavioural Issues
  • Body Image
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
"
I work with clients who may be struggling with anxiety and/or depression, this may be liked to a traumatic event. During our initial session, we can talk about what is happening for you now, exploring how you are feeling both physically and mentally. From there, I will support you to think of a goal for counselling and look at leading strategies to help you. This is your counselling, your way.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931
"
I work with clients who may be struggling with anxiety and/or depression, this may be liked to a traumatic event. During our initial session, we can talk about what is happening for you now, exploring how you are feeling both physically and mentally. From there, I will support you to think of a goal for counselling and look at leading strategies to help you. This is your counselling, your way.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Mixed Race

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian , 
Mixed Race

Treatment Approach

Types of Therapy

  • Integrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Person Centred Counselling, that means I gently help you to explore your own feelings. I integrate Cognitive Behavioural Therapy, Solution Focused Practice when appropriate, with your agreement. Together, we will explore your thoughts and your feelings whilst considering your core beliefs. I will help you to work towards knowing and being your true self.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931
"
I often use Person Centred Counselling, that means I gently help you to explore your own feelings. I integrate Cognitive Behavioural Therapy, Solution Focused Practice when appropriate, with your agreement. Together, we will explore your thoughts and your feelings whilst considering your core beliefs. I will help you to work towards knowing and being your true self.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call or for a free 15 minute consultation now - 0191 743 3931

Location

Primary Location

North Shields NE29

0191 743 3931

Email Me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer telephone or video counselling. I am available mainly evenings and weekends, however I can be flexible to meet your preference.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call for a free consultation now - 0191 743 3931
"
I offer telephone or video counselling. I am available mainly evenings and weekends, however I can be flexible to meet your preference.
Photo of Clare Shardlow, Counsellor, BACP
Clare Shardlow
Counsellor, BACP
Call for a free consultation now - 0191 743 3931