Clare Lay
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01489 357130

I am a fully qualified Relationship Counsellor and Psychosexual Therapist in private practice, I trained with Relate and am a member of the BACP and a Registered Member of COSRT (Regulatory body for sex therapists). At my Private Practice in Hampshire, LinkedUp Counselling - www.linkedupcounselling.co,uk, I help individual and couple clients with relationship challenges, including communication, affairs and intimacy. I am particularly experienced in Desire and Desire Discrepancies and how people attach to others in patterns, sometimes unhealthily, causing arguments. Relationships grow, people change and need help to re-navigate
I work face to face, online or over the telephone with couples or individuals including long and short term therapy. I listen sensitively, looking at how relationships work and try to understand causes of problems and find solutions, teaching skills for better outcomes, particularly around communication and couple functioning. Life events change dynamics.
I help clients to understand themselves and each other better as individuals, exploring unhelpful and repeating patterns of relating in order to bring positivity back to relationships overall. I look at the emotional and physical aspects of relating and establish where things are more challenging, guide change and actions for happier futures.
Call or Email Clare Lay now for a free 15 minute consultation - 01489 357130
Let's Connect 01489 357130

Finances
Fees
- Individual Sessions £70
- Couple Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Clare Lay
- In Practice for 8 years
- Relate Psychosexual Therapy and Relationship Counselling, Diploma
- Membership with College of Sexual and Relationship Therapists General Member
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Sex Therapy
- Marital and Premarital
Expertise
- Coping Skills
- Divorce
- Effects of health conditions impact relationships
- Emotional Disturbance
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Family / Marital
- Narrative
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Systemic, Psychosexual Therapy
- Transactional Analysis
Location
Primary Location
LinkedUp Counselling
Clifton, High Street
Shirrell Heath
Southampton SO32
01489 357130Email Me