
Clare Howlett
Psychotherapist, MSc, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Cheltenham GL50
Let's Connect 01452 941685

I aim to create a positive space to explore your strengths as well as things that challenge you like; health/social anxiety, addiction, bullying, burnout, depression, loneliness, relationship difficulties etc. I encourage authenticity in order to understand loss of confidence/self esteem, attachment issues, professional/life stresses and traumatic events. I offer a fresh perspective to help you face beginnings or endings with more confidence, be that job change/loss, starting/ending relationships, leaving home, new parenting, empty nesting and retirement etc.
I am a Psychotherapist (MSc) and Certified Transactional Analyst. I work with adults, young adults and couples in long and short therapy. I have specialised training in emotional regulation, high sensitivity, neurodiversity, attachment styles, growth mindset.
My style is warm, attentive and personable. Sessions are designed to be enjoyable, challenging and productive. I emphasise the importance of feeling comfortable and connected in the therapeutic space.
I offer a free 15min introductory phone call for you to ask any questions and establish if I'm a good-fit for you.
Call or Email Clare Howlett now for a free 15 minute consultation - 01452 941685
Let's Connect 01452 941685

Finances
Fees
- Individual Sessions £62
- Couple Sessions £85
Payment Methods
Bank transfer, Cash, Mastercard, Visa
Clare Howlett
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Clare Howlett
- In Practice for 14 years
- Transactional Analysis and Psychodynamic, MSc Psychotherapy, Graduated 2016
- Membership with UK Council for Psychotherapy 2011165387
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Autism
- Bereavement
- Borderline Personality (BPD)
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Creative Therapy
- Family / Marital
- Integrative
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Transactional Analysis