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Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
01443 804439
or
Photo of Clare Holness, Counsellor, MBACP

Clare Holness

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Hengoed CF82
01443 804439
Let's Connect 01443 804439
Photo of Clare Holness, Counsellor, MBACP
Do you feel disconnected in your relationships? Are you running on empty, overwhelmed by grief, anxiety or responsibilities, that you barely remember what it feels like to be yourself, rested or alive? Feeling constantly on edge is a natural coping response which often interferes with daily life and relationships. With compassionate support this can change. I am passionate about supporting adults facing repeated relationship problems, unmet emotional needs and loneliness. Together we explore and honour emotions, such as anger, sadness, worry and fear rather than push them away. Clients often leave feeling lighter and more confident.
My approach is down to earth and rooted in real, meaningful connection. I offer a grounded, authentic presence where acceptance allows you to slow down and reconnect with yourself. Through honest, present-moment awareness, we explore your emotions, patterns, and choices supporting you to make sense of your experiences and discover with what truly matters.
I am here to support you every step of the way by truly listening to whatever’s troubling you. Being in a safe, nonjudgmental, confidential space with someone who genuinely cares can be life-changing; especially when the connection feels right. Reaching out can be incredibly hard, so I offer a free call to help you get a sense of whether we’re a good fit.
Call or Clare Holness now for a free 15 minute consultation - 01443 804439

My Practice at a Glance

Available both in-person and online

Hengoed CF82

01443 804439
I offer therapy sessions online via video and in-person in my purpose built peaceful garden cabin. I am available most weekdays.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01443 804439
Photo of Clare Holness, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Hengoed CF82

01443 804439
I offer therapy sessions online via video and in-person in my purpose built peaceful garden cabin. I am available most weekdays.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Mastercard, Visa
"
I offer a 6 session package at £300. Payments can be made via secure online payment prior to the start of each session.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01443 804439
"
I offer a 6 session package at £300. Payments can be made via secure online payment prior to the start of each session.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01443 804439

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Clare Holness

    • Education and Years In Practice

  • In Practice for 8 years
  • Began coaching practice 2017, Diploma in Therapeutic Counselling , Graduated 2025

    • Additional Credentials

  • Certificate from Skills for Justice Awards Trauma Informed Practice / 2022
  • Certificate from American Board of Neuro-Linguistic Programming (NLP) Certified Practitioner of NLP / 2017
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01443 804439
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01443 804439

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Relationship Issues
"
I work with a range of issues, including anxiety, depression, grief and relationship challenges. In our work together, we'll explore your emotions and life experiences, creating space for connection, clarity and emotional release. Clients often leave feeling lighter, more in tune with themselves, and more able to build relationships and a life that feels safe, grounded, and true to who they are.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01443 804439
"
I work with a range of issues, including anxiety, depression, grief and relationship challenges. In our work together, we'll explore your emotions and life experiences, creating space for connection, clarity and emotional release. Clients often leave feeling lighter, more in tune with themselves, and more able to build relationships and a life that feels safe, grounded, and true to who they are.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01443 804439

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Creative Therapy
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Anxiety is often part of being human, and can show up in the body before words but it doesn't have to run your life. In our sessions, we gently tune into sensations, emotions, and patterns as they arise. I offer a steady, attuned presence where you can feel safe to explore your experience, moment by moment, and build awareness that supports real connection and more intentional, embodied choices.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01443 804439
"
Anxiety is often part of being human, and can show up in the body before words but it doesn't have to run your life. In our sessions, we gently tune into sensations, emotions, and patterns as they arise. I offer a steady, attuned presence where you can feel safe to explore your experience, moment by moment, and build awareness that supports real connection and more intentional, embodied choices.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01443 804439

Location

Primary Location

Hengoed CF82

01443 804439

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer therapy sessions online via video and in-person in my purpose built peaceful garden cabin. I am available most weekdays.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call for a free consultation now - 01443 804439
"
I offer therapy sessions online via video and in-person in my purpose built peaceful garden cabin. I am available most weekdays.
Photo of Clare Holness, Counsellor, MBACP
Clare Holness
Counsellor, MBACP
Call for a free consultation now - 01443 804439