Clare Holmes

Psychotherapist, MSc, CBP

Verified by Psychology Today
Photo of Clare Holmes, MSc, Psychotherapist in Nottingham
0115 824 4605 Website

Clare Holmes

Psychotherapist, MSc, CBP


Location

Offers video and phone sessions

CBT Wellbeing
Nottingham NG2
0115 824 4605

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Additional Location

West Bridgford Acupuncture and Counselling Clinic
53 Bridgford Road
Nottingham NG2
0115 824 4605
Announcement icon From 4/8/20 I will be back to offering face-to-face sessions. I will also continue to offer video sessions.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
I work with all ages, so whether it is yourself or your child that needs support I can help. I work with all mood disorders and problems and have experience working with OCD, generalised anxiety, phobias, PTSD, health anxiety, panic disorder, social anxiety, adjustment to long term health problems, chronic pain, low mood, self esteem and eating disorders.
Having worked in the field of mental health for 20 years I understand the impact having a mental health problem can have and will work alongside you in challenging and addressing these issues. I work in a supportive, confidential and encouraging way to help you get the best out of CBT.

Finances

  • Cost per Session: £70
Pay By: Bank transfer, Cash, Cheque
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Nuffield Health
  • Vitality
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies - Full Accredited Member
  • Training: Cognitive Behavioural Psychotherapist - 2013

Location

CBT Wellbeing
Nottingham NG2
0115 824 4605
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Postcodes:
Website
Other Location +

Additional Location

West Bridgford Acupuncture and Counselling Clinic
53 Bridgford Road
Nottingham NG2
0115 824 4605
Specialties
  • Anxiety
  • Child or Adolescent
  • Obsessive-Compulsive (OCD)
Issues
  • Coping Skills
  • Depression
  • Eating Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
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Postcodes:
Last Modified: 22 Jul 2020
Clare Holmes, MSc, Psychotherapist in Nottingham

Clare Holmes

Psychotherapist, MSc, CBP