Clare Blissett CBT
Psychotherapist, MBABCP
Verified by Psychology Today
Nottingham NG5
Let's Connect 0115 671 3601
Are you feeling anxious, low or struggling with low self esteem? Its estimated one in four people experience mental health problems, like anxiety and depression each year. You are not on your own. If you are feeling stuck and struggling to make changes I may be able to help. I am a fully qualified and experienced therapist having worked over thirteen years in mental health settings. I originally worked as an Occupational therapist before qualifying and working as a CBT Therapist since 2009.
I offer online and telephone CBT. My aim is to help you to have a better understanding of your difficulties and develop strategies to enable you to break through viscous cycles you may be stuck in and move forward. I am keen to encourage self compassion as having these problems can often lead to feelings of frustration or self criticism.
It can be daunting to ask for help but is often this first step that leads you on the path to feeling better. The therapeutic approach I offer is none judgemental, compassionate and collaborative. We'll work towards your own goals together, at your own pace. I offer a free 15 minute telephone consultation, so give me a call or email to see how I can help.
Call or Email
Clare Blissett CBT
now for a free 15 minute consultation - 0115 671 3601
Let's Connect 0115 671 3601
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you arrange your first visit.
Clare Blissett CBT
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 90758
Call or Email us for a free 15 minute consultation now - 0115 671 3601
Clare Blissett CBT
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- Mood Disorders
Call or Email us for a free 15 minute consultation now - 0115 671 3601
Clare Blissett CBT
Psychotherapist,
MBABCP
Client Focus
Age
Adults
,
Elders (65+)
Age
Adults
,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Call or Email us for a free 15 minute consultation now - 0115 671 3601
Clare Blissett CBT
Psychotherapist,
MBABCP
Location
Nearby Areas
Call for a free consultation now - 0115 671 3601
Clare Blissett CBT
Psychotherapist,
MBABCP
Last Modified: 3 Feb 2023