Clare
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01582 377187
Life can be overwhelming when anxiety, depression, grief or trauma take hold. I understand how isolating these experiences can feel, and I provide a compassionate space where you can feel heard, supported and understood without judgment, where you don’t have to put on a brave face or worry that your thoughts and feelings don’t make sense.
I’m a counsellor with personal experience of anxiety, trauma, chronic illness, grief and ADHD, which inspires my work. I will walk beside you with compassion and empathy, and together we will find a solution to navigate life’s challenges and reconnect with your inner strength.
As well as a chance to voice thoughts you may have kept hidden and take off that mask for a while, I will help with insight and practical tools for healing and growth, tailored to your unique needs and goals. You can be angry, sad, scared, confused, numb, all these or none, and we’ll work with that.
I am a person-centred integrative therapist, which means I believe therapy is not about ‘fixing’ you as you are not broken – you just might need some help under all the stress, expectations and those unsustainable coping mechanisms. It is about empowering you to better understand yourself, build resilience, and live with greater clarity and confidence.
Call or Email Clare Annand now for a free 15 minute consultation - 01582 377187
Let's Connect 01582 377187
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Clare Annand
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01582 377187
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Clare Annand
- In Practice for 1 year
- Integrative Counsellor, trained with West Herts College, volunteer counsellor 2018-2026, Level 4 Diploma in Therapeutic Counselling, Graduated 2020
- Certificate from TQUK Level 2 Certificate in Self-harm and Suicide Awareness and Prevention / 2023
Education and Years In Practice
Additional Credentials
Clare Annand
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01582 377187
Specialties and Expertise
Top Specialties
- Bereavement
- Self Esteem
- Chronic Illness
Expertise
- Addiction
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Hoarding
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Clare Annand
Counsellor, MNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01582 377187
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Single Parent
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Transpersonal
- Trauma Focused
Clare Annand
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01582 377187