Claire Utterson - CBT Therapist
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01634 980940
Choosing the right therapist can be a challenging task. You might be asking questions like “Are they good?” “Will I get on with them?” “What if I waste my money on the wrong person?” . These are all valid questions to ask. The approach I take in my work is making sure everything is tailored to you. Whether that’s asking you what your learning style is, being clear about expectations and ultimately making sure that you feel that our therapy space is safe and comfortable.
Therapy doesn’t have to be scary and if you want to learn more then please reach out
Many therapists use technical jargon to describe what they offer but that often leads to more questions. The therapy I offer is called CBT which looks specifically at how our thought, behaviours and emotions interact with each other. We explore what are the main impacts on your daily life, what’s maintaining it and how we can break those negative cycles
I am very adaptable and have experience treating people of a range of demographics and age range. I specialise in treating low mood, anxiety and PTSD with a full list of what I treat on my website
Call or Email Claire Utterson - CBT Therapist now for a free 15 minute consultation - 01634 980940
Let's Connect 01634 980940
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Claire Utterson - CBT Therapist
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01634 980940
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Claire Eleanor Utterson
- Cognitive Behavioural Therapies , Post Graduate Diploma
- Degree/Diploma from Bournemouth University in Psychology BSc / 2020
- Degree/Diploma from Bournemouth University in Investigative Forensic Psychology Msc / 2021
Psychotherapist: Claire Eleanor Utterson
Education and Years In Practice
Additional Credentials
Claire Utterson - CBT Therapist
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01634 980940
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Body Image
- Borderline Personality (BPD)
- Depression
- Domestic Abuse
- Health Anxiety
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Social Anxiety
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Women's Issues
Claire Utterson - CBT Therapist
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01634 980940
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centred
- Trauma Focused
Claire Utterson - CBT Therapist
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01634 980940
Location
Claire Utterson - CBT Therapist
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01634 980940