Claire Sofowora - Hypnotherapy & CBT
MSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Claire Sofowora - Hypnotherapy & CBT
I'm Claire, a fully accredited Cognitive Behavioural Hypnotherapist with an MSc in Psychology and counselling skills certificate. You may feel anxious, emotionally overwhelmed, burned out, or stuck in patterns that no longer serve you. On the surface life may look “fine,” yet inside you feel disconnected, reactive, low in confidence, or unsure of your direction. You might be navigating a life transition, struggling with stress, self-sabotage, or finding it hard to regulate your emotions. You want to feel calmer, clearer, more in control of your inner world, and able to move forward with greater self-trust and emotional resilience.
I offer cognitive behavioural hypnotherapy, integrating evidence-based CBT principles with hypnotherapy and nervous system regulation. I specialise in anxiety, burnout, emotional regulation, life transitions, and self-sabotage. My work supports lasting change at both a conscious and subconscious level.
If you’re feeling overwhelmed, stuck, or disconnected from yourself, you don’t have to navigate it alone. I provide a calm, supportive space to explore what’s happening beneath the surface and to build tools that support emotional balance, confidence, and meaningful change. I welcome you to reach out.
Email Claire Sofowora - Hypnotherapy & CBT now for a free 15 minute consultation
Connect with Claire Sofowora - Hypnotherapy & CBT
Finances
Fees
- Individual Sessions £95
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Visa Claire Sofowora - Hypnotherapy & CBT
MSc
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Degree/Diploma from BPP University Claire Sofowora
- Certificate from Gestalt Centre Humanistic Counselling Skills / 2018
- Diploma from Uk College of Hypnosis & Hypnotherapy Cognitive Behavioural Hypnotherapy / 2025
Additional Credentials
Claire Sofowora - Hypnotherapy & CBT
MSc
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Claire Sofowora - Hypnotherapy & CBT
MSc
Do these issues align with your needs? Email
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gestalt
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Claire Sofowora - Hypnotherapy & CBT
MSc
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Cambridge CB2
Nearby Areas
Counties
Neighbourhoods
Districts
Claire Sofowora - Hypnotherapy & CBT
MSc