Claire Rule

Counsellor, MNCPS Acc.

Email Me

01895 545628 Call Me

Email Me

Claire Rule

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect 01895 545628

Available online only

Northwood HA6

My website

You over think every detail, constantly going over events from the past, trying to pre-empt the future. You're exhausted by your own inner monologue, one that never seems to quieten down (unless the music is on really loud!) but you're great at putting one foot in front of the other, getting on with it, not making a fuss. So, what keeps you stuck, drives your patterns? In sessions we can untangle that self-criticism, look at where it may come from so that you can start to make choices based on your needs.

Many people hesitate to seek therapy, they believe they should be coping better, or that their problems just aren't bad enough. You really don't need to be in crisis to reach out. If you're feeling quietly overwhelmed, stuck in your own head, or disconnected from yourself then therapy can be a place you can pause and listen to what is really going on.

Call or Email Claire Rule now for a free 15 minute consultation - 01895 545628

My Practice at a Glance

Available online only

Northwood HA6

01895 545628

My website

I offer online therapy that fits in with your day - no pressure, no need to have it all figured out. Contact me for availability.

I specialize in Anxiety, Self Esteem and Depression

£65 Per Session

Individual one-on-one therapy

Hi, I just wanted to introduce myself.

Let's Connect 01895 545628

My Practice at a Glance

Available online only

Northwood HA6

01895 545628

My website

I offer online therapy that fits in with your day - no pressure, no need to have it all figured out. Contact me for availability.

I specialize in Anxiety, Self Esteem and Depression

£65 Per Session

Individual one-on-one therapy

Hi, I just wanted to introduce myself.

Finances

Fees

Individual Sessions £65
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Sessions are paid on a weekly basis by bank transfer.

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

Sessions are paid on a weekly basis by bank transfer.

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

Qualifications

Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Claire Rule

Education and Years In Practice

In Practice for 8 years

Person Centred Diploma - MA in Psychoanalytic Studies, Diploma in Therapeutic Counselling, Graduated 2019

Additional Credentials

Certificate from TQUK Understanding Autism / 2023

Certificate from NCFE Cache Awareness of Mental Health Problems / 2018

After obtaining my qualification to become a professional counsellor, I consider the work done in the therapy room with my clients to be the best guide of where I need to focus my learning. This means my practice truly reflects the varied needs of my clients.

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Depression

Expertise

Antisocial Personality
Behavioural Issues
Bereavement
Body Image
Codependency
Coping Skills
Divorce
Domestic Abuse
Family Conflict
Hoarding
Infidelity
Men's Issues
Obesity
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self-Harming
Stress
Suicidal Ideation
Thinking Disorders

I work with clients who are emotionally intelligent overthinkers. Ones who minimise their own pain. If you tell yourself 'others have it worse' while feeling quietly overwhelmed, you're likely one of my people.

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

2 Endorsements

Claire Feldman - Binge Eating Therapist

Psychotherapist, MBACP Accred

Lii Brooke

Counsellor, MBACP Accred

Claire is a wonderfully insightful therapist. She creates a welcoming space for clients to share their experiences. If you are looking for a counsellor, who will accept you as you are and really listen, Claire is your person!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Humanistic
Integrative
Person-Centred
Psychoanalytic

Being a person centred therapist means that I create a space for you to share your burdens and come away from our sessions feeling lighter. We will start by looking at present challenges, these may then lead us to similar situations from your past. By looking at the patterns in your life we can begin to unpick them, see how they can be shifted and find healthier ways of setting those boundaries.

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

Claire Rule

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01895 545628

Location

Primary Location

Northwood HA6

01895 545628

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

I offer online therapy that fits in with your day - no pressure, no need to have it all figured out. Contact me for availability.

Claire Rule

Counsellor, MNCPS Acc.

Call for a free consultation now - 01895 545628

I offer online therapy that fits in with your day - no pressure, no need to have it all figured out. Contact me for availability.

Claire Rule

Counsellor, MNCPS Acc.

Call for a free consultation now - 01895 545628

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