Claire Elmes
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Upper Shoreham Road, Shoreham-by-Sea BN43
Let's Connect 01273 076765
Welcome! I specialise in helping individuals navigate challenges like work-related stress, trauma, anxiety, ADHD, perfectionism, motivation, low self-esteem, and parenting. My integrative approach combines therapy and coaching to address past trauma, limiting beliefs, and emotional blocks while creating actionable steps toward your goals. I lead a dedicated team, allowing us to offer a broad range of interventions bespoke to your needs. Whether you are seeking personal growth, enhancing your performance in a purpose-driven career, or seeking support for your family, we have a package to suit you. I also provide supervision.
I combine therapeutic techniques (such as EMDR and CBT) with coaching strategies to create a holistic path forward. Using therapy, coaching, biofeedback and neurofeedback among other tools, we provide creative and innovative fun solutions. My packages include: Business Coaching, Therapeutic coaching, Neurofeedback, Child & Family support and Courses
I combine 17+ years of experience with cutting-edge approaches to help clients achieve lasting results. As an award-winning practitioner, I specialise in evidence-based therapies like EMDR and neurofeedback. My sessions are innovative, supportive, and focused on delivering real change, helping you and your family overcome challenges and achieve your goals.
Call or Email Claire Elmes now for a free 15 minute consultation - 01273 076765
Let's Connect 01273 076765
Finances
Fees
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Cheque, Paypal Claire Elmes
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Claire Elmes
- In Practice for 17 years
- Membership with Play Therapy United Kingdom I am an Accredited Play Therapist and Senior Supervisor
- Membership with EMDR UK 2021
Education and Years In Practice
Additional Credentials
Claire Elmes
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01273 076765
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Career Guidance
Expertise
- Alcohol Use
- Behavioural Issues
- Bereavement
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Thinking Disorders
Claire Elmes
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01273 076765
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Breathwork
- CBT i for Sleep
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Claire Elmes
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01273 076765
Groups
Inspire Teams Company Well-Being Membership
This is the biggest shake up in workplaces we have experienced in our life time. I have launched a membership platform for companies to help with this. Linking up with affiliate companies I can offer a bespoke workplace wellbeing solution to your company. Staff will have access to tools for self help around well-being, free monthly challenges, webinars around key themes like preventing burnout, how to make time in your week for what matters, how to stop overthinking and re-frame thoughts from negative to positive, how to improve sleep to name just a few.
Location
Shoreham-by-Sea BN43
Email Claire Elmes about this group or call - 01273 076765