CKB Counselling
Counsellor, DCounsPsych, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01263 801919
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
In our sessions, I use a structured, goal-oriented approach to help you build the tools you need to address your current difficulties and manage them effectively. You’ll have the space to talk through your thoughts and feelings, and together we’ll find ways to take practical steps toward a more balanced, fulfilling life.
I offer both short-term and long-term sessions, with flexible options for 1-to-1, couples, and small family group work.
My practice is located on a peaceful farm, providing a calm, supportive environment for our sessions. I work Monday - Friday from 9:30 AM to 7:30 PM.
For all enquiries, please reach out by email. I aim to respond within 2 hours.
Take the first step to help. Call or Email CKB Counselling now - 01263 801919
Let's Connect 01263 801919
Finances
Fees
- Individual Sessions £55
- Couple Sessions £70
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Claire Kate Barrett
- In Practice for 9 years
- Post Graduate Diploma Counselling, Diploma Life Coaching, Diploma, Graduated 2017
- Membership with British Association for Behavioural & Cognitive Psychotherapies Member
- Diploma from New Skills Academy Autism & ADHD / 2024
Counsellor: Claire Kate Barrett
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- ADHD
- Anger Management
- Autism
- Bereavement
- Child
- Coping Skills
- Divorce
- Family Conflict
- Life Transitions
- Menopause
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Integrative
- Person-Centred
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
Groups
CKB Anxiety Group Therapy
Group therapy is an excellent way for people suffering from anxiety to deal with this disorder. Group therapy is an effective mental health treatment that encourages you to communicate with others and explore your emotions - this boosts confidence and helps you cope in social situations. I provide a comforting, safe environment for those battling anxiety to deal with their condition. If you feel you may be interested in joining our warm friendly group of 6 please get in touch.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
£20-£30
Location
ACT Centre
Saint Michaels Avenue
Norwich NR11
Email Claire Kate Barrett about this group or call - 01263 801919
Location
Nearby Areas
Cities/Towns
Counties
CKB Counselling
Counsellor, DCounsPsych, MBABCP
Take the first step to help. Call now - 01263 801919