Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Email Us
or
Email Us

Cite-Therapy

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
High Street, Rochester ME1
Call Us
Available both in-person and online
High Street Rochester ME1
Let's Connect 01634 561099
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
My name is Egita, and I'm a trauma-informed therapist working within a person-centred approach. I am drawn to working with adults who have experienced trauma and childhood sexual abuse. People who have survived sexual abuse may experience anger, fear, shame, guilt, thinking that it’s all my fault. You might feel “you do not matter” or feeling worthless. Experiencing anxiety, panic and flashbacks can make you feel stuck or unsure of yourself, finding it difficult to form trusting relationships with others. Having counselling, can help you understand what has happened to you, your thoughts, feelings you are going through right now.
I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy- BACP. I work in the Person-centred way and incorporate other therapeutic methods to suit your individual needs. I follow BACP ethical framework to ensure I work professionally, safely and ethically.
I have undertaken specialised training in trauma therapy to enable me to work with adults who have survived sexual abuse. As a strong believer in Humanistic approach, I will focus on your needs. Working together I can help you to work on things that you are experiencing/going through, and help you to move forward in life in a more positive way.
Call or Cite-Therapy now for a free 15 minute consultation - 01634 561099

Practice at a Glance

Available both in-person and online

High Street

Rochester ME1 map

01634 561099
Website
I offer face-to-face sessions in a warm, and safe setting in Rochester, Kent. And also online sessions from the comfort of your own home.
I specialize in Sexual Abuse, Trauma and PTSD and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01634 561099
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP

Practice at a Glance

Available both in-person and online

High Street

Rochester ME1 map

01634 561099
Website
I offer face-to-face sessions in a warm, and safe setting in Rochester, Kent. And also online sessions from the comfort of your own home.
I specialize in Sexual Abuse, Trauma and PTSD and Self Esteem 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
The fee is £60 and it's payable in advance by bank transfer. I do offer concessionary rate upon request. I hold Clinical Indemnity Insurance, and I am registered with ICO.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099
"
The fee is £60 and it's payable in advance by bank transfer. I do offer concessionary rate upon request. I hold Clinical Indemnity Insurance, and I am registered with ICO.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099

Qualifications

    Counsellor: Egita Galvona

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Egita Galvona
  • Education and Years In Practice

  • In Practice for 3 years
"
I continue professional development in trauma. I have completed Rape & Sexual Abuse Counselling Level 4 course, and Specialist Counselling for Female Survivors of Sexual Violence course.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099
"
I continue professional development in trauma. I have completed Rape & Sexual Abuse Counselling Level 4 course, and Specialist Counselling for Female Survivors of Sexual Violence course.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099

Specialties and Expertise

Top Specialties

  • Sexual Abuse
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Self-Harming
  • Stress
"
I work with clients who experiences anxiety, sleep issues, PTS/PTSD, mood swings, anger etc. I incorporate grounding/breathing techniques, to regulate your nervous system, help you feel stable and in control, while sharing practical coping strategies you can use in everyday life. My aim is to support you in processing your experiences safely, and help you to move towards a more positive future.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099
"
I work with clients who experiences anxiety, sleep issues, PTS/PTSD, mood swings, anger etc. I incorporate grounding/breathing techniques, to regulate your nervous system, help you feel stable and in control, while sharing practical coping strategies you can use in everyday life. My aim is to support you in processing your experiences safely, and help you to move towards a more positive future.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099

Endorsement

Rodney Cyrus-Reid
Rodney Cyrus-Reid
CounsellorMScMNCPS Acc.
Egita is a passionate counsellor with considerable experience supporting clients coping with traumatic situations - past and present. She is a warm and caring professional who is authentic in her manner and offers empathy, ensuring each client feels held.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Latvian

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Latvian

Treatment Approach

Types of Therapy

  • Humanistic
  • Person-Centred
  • Trauma Focused
"
My core training is Person-Centred. I integrate trauma-informed and psychodynamic understanding into my practice to meet your individual needs. I also use other therapeutic techniques, such as stabilisation, DBT, EFT, and creative work. In the first session we will explore what has brought you to therapy, what you would like to achieve, and the best way to help you to move to a safer future.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099
"
My core training is Person-Centred. I integrate trauma-informed and psychodynamic understanding into my practice to meet your individual needs. I also use other therapeutic techniques, such as stabilisation, DBT, EFT, and creative work. In the first session we will explore what has brought you to therapy, what you would like to achieve, and the best way to help you to move to a safer future.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01634 561099

Location

Primary Location

High Street

Rochester ME1

01634 561099

Nearby Areas

"
I offer face-to-face sessions in a warm, and safe setting in Rochester, Kent. And also online sessions from the comfort of your own home.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call for a free consultation now - 01634 561099
"
I offer face-to-face sessions in a warm, and safe setting in Rochester, Kent. And also online sessions from the comfort of your own home.
Photo of Egita Galvona - Cite-Therapy, Counsellor, MBACP
Cite-Therapy
Counsellor, MBACP
Call for a free consultation now - 01634 561099