Cindy Smith
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Available both in-person and online
104 Richmond Road Gillingham ME7
Let's Connect 01634 968286

I am an experienced, humanistic, relational counsellor . I trained and work integratively. This means I use several different models of counselling intertwined, leaning more to one than the others as required by the individual. These include Person Centred, CBT, Psychodynamic and Existential . Post qualifying, I have trained extensively in working with trauma. I believe the quality of the relationship between client and counsellor is very important. I see my clients in private, quiet and comfortable rooms in Gillingham town centre with public car parks available nearby and easy access to public transport link.
I have worked successfully with people suffering with stress, anxiety, depression, PTSD, complex PTSD and dissociative disorders and this includes survivors of rape and sexual abuse (as adults and in childhood). By nature I am warm, kind, caring, friendly and gentle with a good sense of humour. My aim is to put you at ease with me and help you move forward .
Whatever your difficulties are, I am happy to meet with you to discuss your needs, how I work and how I may be able to help you. If you are needing relationship/couple therapy, I will support you both equally on your journey of understanding, healing and growth. If we agree to start regular sessions I will be fully committed to helping you as best I can.
Call or Email Cindy Smith now for a free 15 minute consultation - 01634 968286
Let's Connect 01634 968286

Finances
Fees
- Individual Sessions £55
- Couple Sessions £65
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Update Due Membership with British Association for Counselling & Psychotherapy Cindy Smith
- In Practice for 10 years
- Diploma in Integrative Counselling, Graduated 2017
- Certificate from cosrt (Level 5) Couple/Relationship Therapy / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Depression
Expertise
- Anger Management
- Anxiety
- Armed Forces
- Bereavement
- Body Image
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Weight Loss
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Existential
- Gottman Method
- Humanistic
- Imago
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- REWIND for PTSD
- Trauma Focused
Location
Additional Location
GreenShed Clinic
147 High Street
Gillingham ME8
01634 968286