Photo of Alexandra Dent, Psychologist in Nottingham, England
Alexandra Dent
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG1
I specialise in working with trauma and attachment issues, mindfulness and helping people to live a heart led and more authentic life.
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I specialise in working with trauma and attachment issues, mindfulness and helping people to live a heart led and more authentic life.
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
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Photo of Anne - Marie Gardiner, Psychotherapist in Nottingham, England
Anne - Marie Gardiner
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG1
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
0115 697 1897 View 0115 697 1897
Photo of Louise Parr, Psychotherapist in Nottingham, England
Louise Parr
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Nottingham NG5
My aim as a therapist is to focus on finding a flexible way for everyone to access therapy. Having previously worked shifts I am aware of the difficulties of having a busy life that does not fit into the average 9-5 template and how this can make accessing weekly appointments difficult. I struggled to find my therapist when I was working shifts and I would like to offer my clients a different way of working, booking sessions week by week. This takes away the commitment of attending at the same time and date.
My aim as a therapist is to focus on finding a flexible way for everyone to access therapy. Having previously worked shifts I am aware of the difficulties of having a busy life that does not fit into the average 9-5 template and how this can make accessing weekly appointments difficult. I struggled to find my therapist when I was working shifts and I would like to offer my clients a different way of working, booking sessions week by week. This takes away the commitment of attending at the same time and date.
0115 647 4335 View 0115 647 4335
Photo of Elysian Psychology, Psychologist in Nottingham, England
Elysian Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Nottingham NG2
The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
0800 688 9937 View 0800 688 9937
Photo of Dr Catherine Bavister, Psychologist in Nottingham, England
Dr Catherine Bavister
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Nottingham NG11
I’m Catherine, Clinical Psychologist, with the HCPC. I'm here if you need support with your mood, coping or dealing with your past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
I’m Catherine, Clinical Psychologist, with the HCPC. I'm here if you need support with your mood, coping or dealing with your past. I aim to offer a friendly, non-judgemental space, where we can get stuck in to understanding how you tick, to work through the problems you bring. You might have a clear idea of what you want, but I otherwise draw on various therapy approaches to personalise strategies so you can do what works for you, to make the changes you need. I work with anxiety disorders (including panic, phobia, stress, OCD), PTSD, depression, and I have a keen interest in ASD.
0115 647 6924 View 0115 647 6924
Photo of Hidden Gem Psychology Service, Psychotherapist in Nottingham, England
Hidden Gem Psychology Service
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Nottingham NG1  (Online Only)
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
I am passionate about trauma-informed care and utilise a whole-person approach. Trauma can often underpin common mental health difficulties, and I can work with you to process the source of your difficulties and/or focus on your current symptoms. You may wish to focus on your current experiences of depression, anxiety, etc., or wish to address the underlying difficulties that have led to these. I also have a keen interest in complex trauma, dissociation, childhood emotional neglect, medically unexplained symptoms, functional neurological disorder, chronic pain, chronic fatigue and other physical difficulties.
01427 808045 View 01427 808045

More Therapists Nearby

Photo of Dr Steven Lilley, Inter-Mind Ltd, Psychologist in Nottingham, England
Dr Steven Lilley, Inter-Mind Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Mansfield NG21
My name is Steve Lilley and I am a Registered Clinical Psychologist and Accredited Cognitive Analytic Therapist (ACAT) with over 19 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
My name is Steve Lilley and I am a Registered Clinical Psychologist and Accredited Cognitive Analytic Therapist (ACAT) with over 19 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
01623 392167 View 01623 392167

Online Therapists

Photo of Estelle Dooley, Psychotherapist in Nottingham, England
Estelle Dooley
Psychotherapist, MA, MBACP Accred
Verified Verified
Chester CH1  (Online Only)
I am integrative and deliver different models of therapy including Solution-Focused, CBT, Psychodynamic, Person-Centred, Mindfulness, and Coaching.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I am integrative and deliver different models of therapy including Solution-Focused, CBT, Psychodynamic, Person-Centred, Mindfulness, and Coaching.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
0151 317 2573 View 0151 317 2573
Photo of Hope Therapy Hub, Psychotherapist in Nottingham, England
Hope Therapy Hub
Psychotherapist, MSc, MBABCP
Verified Verified
Chesterfield S43
More recently I have enjoyed completing a 2 year course in ACT and Mindfulness and find these combine really well with my other modalities, which enables me to use an eclectic approach to formulating treatment plans for a variety of individuals and presenting difficulties.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and vaso-vagal theory.
More recently I have enjoyed completing a 2 year course in ACT and Mindfulness and find these combine really well with my other modalities, which enables me to use an eclectic approach to formulating treatment plans for a variety of individuals and presenting difficulties.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and vaso-vagal theory.
01246 959120 View 01246 959120
Photo of Laura Holden, Counsellor in Nottingham, England
Laura Holden
Counsellor, MBACP
Verified Verified
Neston CH64
I offer Integrative Person Centred Counselling, EMDR, CBT, Couple Therapy and Mindfulness Based Practices and Supervision.
I offer meaningful therapy to help you navigate your own way out of difficulties whether they are past or present. I aim to support you in future changes you wish to make. I have over 15 years of experience as a therapist working in the NHS and in private practice using Person-Centred Counselling, CBT, EMDR, Couples Therapy and Mindfulness. I offer a trusting and caring environment where you will feel able to process challenging times and difficulties in your life. I believe my extensive experience as a therapist can facilitate personal progress based upon your own specific needs and wishes.
I offer Integrative Person Centred Counselling, EMDR, CBT, Couple Therapy and Mindfulness Based Practices and Supervision.
I offer meaningful therapy to help you navigate your own way out of difficulties whether they are past or present. I aim to support you in future changes you wish to make. I have over 15 years of experience as a therapist working in the NHS and in private practice using Person-Centred Counselling, CBT, EMDR, Couples Therapy and Mindfulness. I offer a trusting and caring environment where you will feel able to process challenging times and difficulties in your life. I believe my extensive experience as a therapist can facilitate personal progress based upon your own specific needs and wishes.
0151 453 2220 View 0151 453 2220
Photo of Vanessa Maier, Psychologist in Nottingham, England
Vanessa Maier
Psychologist, HCPC - Couns. Psych.
Verified Verified
St Albans AL1
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach resulting from over 6 years experience within various mental health settings, Vanessa now works with individuals experiencing both common and complex mental health difficulties. She has experience in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach resulting from over 6 years experience within various mental health settings, Vanessa now works with individuals experiencing both common and complex mental health difficulties. She has experience in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
020 3962 0425 View 020 3962 0425
Photo of Karen Veronica Hodgson, Psychotherapist in Nottingham, England
Karen Veronica Hodgson
Psychotherapist, MA, MUKCP
Verified Verified
Chorley PR7
These may include for example, EMDR, Brainspotting, Internal Family Systems, Emotional Freedom Technique, Mindfulness and Walking Therapy.
I'm Karen, a UKCP Reg & EMDR Psychotherapist working online. Practicing for over 24 years with people struggling with self worth, loneliness & isolation; who struggle to connect well with others or develop intimate relationships, who people-please or have difficulties prioritising their needs; who have experienced infidelity/betrayals of trust; who have communication difficulties or struggle to set boundaries; who find balancing individual & couple expectations difficult; who are stuck in their grief, anger, anxiety or depression or who present with complex trauma & attachment wounds rooted in their childhood.
These may include for example, EMDR, Brainspotting, Internal Family Systems, Emotional Freedom Technique, Mindfulness and Walking Therapy.
I'm Karen, a UKCP Reg & EMDR Psychotherapist working online. Practicing for over 24 years with people struggling with self worth, loneliness & isolation; who struggle to connect well with others or develop intimate relationships, who people-please or have difficulties prioritising their needs; who have experienced infidelity/betrayals of trust; who have communication difficulties or struggle to set boundaries; who find balancing individual & couple expectations difficult; who are stuck in their grief, anger, anxiety or depression or who present with complex trauma & attachment wounds rooted in their childhood.
01257 448237 View 01257 448237
Photo of Dr Tanya Carpenter, Psychologist in Nottingham, England
Dr Tanya Carpenter
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Worcester WR5
I can also offer interventions in Mindfulness and Compassion Focussed therapy.
My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, interpersonal, relationship, attachment and family issues, self esteem and confidence.
I can also offer interventions in Mindfulness and Compassion Focussed therapy.
My approach is focused on wellbeing rather than illness and I feel really passionate about helping people to gain insight into themselves and their lives. This can be useful for enhancing wellbeing and realising potential. As a psychologist I am trained to be able to help with a wide variety of issues including but not limited to depression, anxiety, OCD, interpersonal, relationship, attachment and family issues, self esteem and confidence.
01905 675625 View 01905 675625
Photo of Dr Joanne Ablett (Flow Clinical Psychology), Psychologist in Nottingham, England
Dr Joanne Ablett (Flow Clinical Psychology)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Warrington WA1  (Online Only)
We offer more traditional clinical psychology approaches, such as, Cognitive Behavioural Therapy (CBT), whilst integrating newer forms of therapy, such as Acceptance & Commitment Therapy (ACT), Mindfulness, EMDR, yoga therapy & hypnotherapy.
Flow CP offers flexible therapy provided by skilled and experienced Clinical Psychologists with a strong value base. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. We have extensive experience working with both mental & physical health difficulties within the NHS and private practice. I am particularly interested in the way that trauma can be expressed through the body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms.
We offer more traditional clinical psychology approaches, such as, Cognitive Behavioural Therapy (CBT), whilst integrating newer forms of therapy, such as Acceptance & Commitment Therapy (ACT), Mindfulness, EMDR, yoga therapy & hypnotherapy.
Flow CP offers flexible therapy provided by skilled and experienced Clinical Psychologists with a strong value base. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. We have extensive experience working with both mental & physical health difficulties within the NHS and private practice. I am particularly interested in the way that trauma can be expressed through the body and skilled in working holistically with the impact of psychological wellbeing on physical symptoms.
01925 948102 View 01925 948102
Photo of Raphael Kada, Psychotherapist in Nottingham, England
Raphael Kada
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Manchester M25  (Online Only)
I can help you understand yourself in a better, more truthful and kinder way using the training and experience I have had of helping clients like you to live a richer and more meaningful life using approaches including CBT, person-centred counselling, mindfulness, compassion focused therapy and acceptance commitment therapy.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
I can help you understand yourself in a better, more truthful and kinder way using the training and experience I have had of helping clients like you to live a richer and more meaningful life using approaches including CBT, person-centred counselling, mindfulness, compassion focused therapy and acceptance commitment therapy.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
0161 524 4772 View 0161 524 4772
Photo of Daren Messenger, Psychotherapist in Nottingham, England
Daren Messenger
Psychotherapist, MBABCP
Verified Verified
Hertford SG14
The CBT approach is ACT (Acceptance and Commitment therapy): directly for overcoming anxiety via homework tasks (journalling alongside mindfulness exercises of present moment) so when it happens, you ACT differently, changing it.
How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT
The CBT approach is ACT (Acceptance and Commitment therapy): directly for overcoming anxiety via homework tasks (journalling alongside mindfulness exercises of present moment) so when it happens, you ACT differently, changing it.
How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT
07866 372021 View 07866 372021
Photo of Dr Ryan Card, Psychologist in Nottingham, England
Dr Ryan Card
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Radlett WD7
I am a counselling psychologist working integratively using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), and Mindfulness.
I am a counselling psychologist working integratively using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), and Mindfulness.
01923 961609 View 01923 961609
Photo of Dr Alison Downes, Psychologist in Nottingham, England
Dr Alison Downes
Psychologist, HCPC - Clin. Psych.
Verified Verified
Marsden HD7
As well as being a Clinical Psychologist, I am also a yoga & mindfulness teacher and a children's yoga therapist.
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
As well as being a Clinical Psychologist, I am also a yoga & mindfulness teacher and a children's yoga therapist.
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
01484 240439 View 01484 240439
Photo of Dr Anna Baker, Psychologist in Nottingham, England
Dr Anna Baker
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
Hertford SG13
Trained and experienced in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Mindfulness techniques, I am empathetic, compassionate, and respectful in exploring ways to help you achieve your goals.
You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.
Trained and experienced in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Mindfulness techniques, I am empathetic, compassionate, and respectful in exploring ways to help you achieve your goals.
You may be feeling that your emotions and symptoms are taking over your life or that you feel overwhelmed by everyday living. By seeking help, you are taking the first step to address these challenges head on and find the right kind of support for you. This will enable you to develop your own skills and expertise to be in charge, your way. Taking time to invest in your own well-being is important but can be tough, so I aim to support you in making positive change using therapeutic techniques tailored to your needs.
01707 927914 View 01707 927914
Photo of Rachel Orr, Psychologist in Nottingham, England
Rachel Orr
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Harrogate HG1  (Online Only)
Hello, my name is Dr Rachel Orr, I'm a Clinical Psychologist, qualified for 15 years, with substantial experience working with children and working age adults, both in the NHS and in private practice. I am understanding, and empathic and take time to get to know the person and their hopes for therapy. I have experience in Cognitive Behavioural Therapy, as well as other approaches such as mindfulness, Dialectical Behavioural Therapy and compassion focused therapy. At the beginning of sessions, I undertake a detailed assessment to understand what your hopes are for therapy.
Hello, my name is Dr Rachel Orr, I'm a Clinical Psychologist, qualified for 15 years, with substantial experience working with children and working age adults, both in the NHS and in private practice. I am understanding, and empathic and take time to get to know the person and their hopes for therapy. I have experience in Cognitive Behavioural Therapy, as well as other approaches such as mindfulness, Dialectical Behavioural Therapy and compassion focused therapy. At the beginning of sessions, I undertake a detailed assessment to understand what your hopes are for therapy.
01423 227362 View 01423 227362

See more therapy options for Nottingham

Cigna and Evernorth Counsellors
Cigna and its healthcare division Evernorth provide behavioral health coverage though managed care plans and Medicare Advantage plans. Outside the U.S., Cigna provides insurance through Cigna Global Health Benefits.

Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.

Occasionally Cigna or Evernorth Counsellors in Nottingham will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.

Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.

Here’s a link to more information on how insurance works to cover behavioral health benefits.