Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
or
Photo of Ciara White, Psychotherapist, MBACP

Ciara White

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Plymouth PL4
07480 534860
Let's Connect 07480 534860
Photo of Ciara White, Psychotherapist, MBACP
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 18 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
I offer short & long term therapy to address low self-esteem, BPD, NPD, couples therapy, anxiety, panic, depression, addictions, stress, PTSD, trauma, OCD, ADHD (assessments & coaching), family issues & other mental health challenges. Experience includes founding a charity, counselling services, training & 14 years supervision and reflective practice.
Everyone brings unique stories & reasons for seeking support. My job is to interpret your needs accurately, and collaboratively formulate a shared plan towards a positive experience & goals for therapy, supervision, training or reflective practice. These services are highly supportive, but can also be transformative for individuals, couples & organisations.
Call or Ciara White now for a free 15 minute consultation - 07480 534860

My Practice at a Glance

Available both in-person and online

Plymouth PL4

07480 534860

London W12

Most appointments are online/phone. In person appointments with precautions in place to ensure a safe practice room.
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Relationship Issues 
£90 Per Session  
I see individuals, couples and families  
I work with diverse range of issues and client groups, individuals, couples, young people & families. Also individual & group supervision.
Ciara White
Let's Connect 07480 534860
Photo of Ciara White, Psychotherapist, MBACP

My Practice at a Glance

Available both in-person and online

Plymouth PL4

07480 534860

London W12

Most appointments are online/phone. In person appointments with precautions in place to ensure a safe practice room.
I specialize in Trauma and PTSD, Borderline Personality (BPD) and Relationship Issues 
£90 Per Session  
I see individuals, couples and families  
I work with diverse range of issues and client groups, individuals, couples, young people & families. Also individual & group supervision.
Ciara White

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £120
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
Ask for quotation: Adult ADHD assessments, short and longer version with recommendations & ADHD coaching programme.
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07480 534860
"
Ask for quotation: Adult ADHD assessments, short and longer version with recommendations & ADHD coaching programme.
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07480 534860

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ciara White
  • Education and Years In Practice

  • In Practice for 19 years
  • Integrative Psychotherapy, Diploma, Graduated 2007
  • Additional Credentials

  • Degree/Diploma from Plymouth University in Counselling (BA Hons) Counselling / 2010
  • Degree/Diploma from University of Gloucestershire in Supervision (PG Cert) Counselling Supervision / 2012
"
Addition training: ADHD adult Assessment; Trauma & PTSD. OCD. Anxiety. Anger. CBT, SFBT. Children & Young people Dip. Mindfulness Dip.
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07480 534860
"
Addition training: ADHD adult Assessment; Trauma & PTSD. OCD. Anxiety. Anger. CBT, SFBT. Children & Young people Dip. Mindfulness Dip.
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 07480 534860

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Borderline Personality (BPD)
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Armed Forces
  • Autism
  • Bereavement
  • Body Image
  • Codependency
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Internet Addiction
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Sexual Abuse
  • Supervision
  • Transgender
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Do these issues align with your needs? or 07480 534860
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Do these issues align with your needs? or 07480 534860

3 Endorsements

Antonella Depetro
Antonella Depetro
CounsellorMBACP
Ciara was my supervisor for two years while I was training in counselling young people. She has vast experience and expertise, has great empathy and is very proactive and open-minded. She has played a key part in my journey.
Janine Elizabeth Berwick
Janine Elizabeth Berwick
CounsellorMBACP
Ciara is an insightful, supportive, and caring supervisor who draws on many different models. She has a breadth of knowledge from years of experience and training and through all of this, she has helped me to grow and develop my skills as a counsellor.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. or 07480 534860
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. or 07480 534860

Location

Primary Location

Plymouth PL4

07480 534860

Additional Location

London W12

07480 534860

Nearby Areas

"
Most appointments are online/phone. In person appointments with precautions in place to ensure a safe practice room.
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Call for a free consultation now - 07480 534860
"
Most appointments are online/phone. In person appointments with precautions in place to ensure a safe practice room.
Photo of Ciara White, Psychotherapist, MBACP
Ciara White
Psychotherapist, MBACP
Call for a free consultation now - 07480 534860