Chrysalis Therapy (Lisa MacDonald)
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Chinnor OX39
Let's Connect 01844 392824
We can all feel low and anxious from time to time depending on our life situation and/or previous experiences. However sometimes, feeling low and/or anxious can start to impact and interrupt our day to day lives and activities. Therefore, sometimes seeking help from a qualified professional can be helpful to explore the trigger for your mood and/or anxiety. As a committed, professional psychotherapist, your wellbeing is my number one priority. I am happy to guide, support and coach you, to make the choices and changes that will be beneficial for the maintenance of your wellbeing.
As a psychotherapist I help people experiencing common mental health difficulties such as depression, anxiety, low self-esteem and perfectionism. I have also undertaken additional training in order to work with complex trauma as well as supporting people with long term health conditions.
In CBT we explore the relationship between our thoughts, emotions and behaviours in order to identify what is maintaining your difficulties. By challenging unhealthy behaviours and thoughts you will find ways to maintain wellbeing. With IPT, we explore for triggers and the impact of depression in order to improve your relationship with yourself and others.
Call or Email Chrysalis Therapy (Lisa MacDonald) now for a free 15 minute consultation - 01844 392824
Let's Connect 01844 392824
Finances
Fees
- Individual Sessions £78
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, ChequeInsurance
- Aviva
- AXA PPP
- Bupa
- Vitality
Chrysalis Therapy (Lisa MacDonald)
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01844 392824
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lisa Griffiths
- In Practice for 7 years
- MSc Cognitive Behavioural Therapy, Graduated 2019
- Certificate from Anna Freud Centre Interpersonal Psychotherapy Training / 2021
- Diploma from Thames Valley University Postgraduate Diploma in Counselling / 2009
Psychotherapist: Lisa Griffiths
Education and Years In Practice
Additional Credentials
Chrysalis Therapy (Lisa MacDonald)
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01844 392824
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Bereavement
- Chronic Illness
- Chronic Pain
- Family Conflict
- Hoarding
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Disorder (with or without agoraphobia)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Social Anxiety, Health Anxiety, BDD
- Stress
- Suicidal Ideation
- Women's Issues
Chrysalis Therapy (Lisa MacDonald)
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01844 392824
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Trauma Focused
Chrysalis Therapy (Lisa MacDonald)
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 01844 392824
Location
Additional Location
The Village Centre
High Street
Chinnor OX39
01844 392824Nearby Areas
Cities/Towns
Counties
Chrysalis Therapy (Lisa MacDonald)
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01844 392824