There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of psychotherapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.

I offer convenient and accessible psychotherapy, coaching, debriefing and clinical supervision online or by telephone. This has proved enormously supportive and of comparative value to meeting in person for many. I believe in the power of a strong therapeutic relationship and I am convinced that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens! I specialise in working safely and effectively with people who have experienced past, recent or current, stress or trauma. I deliver UK-wide training courses and am qualified to advanced level in clinical supervision.

Whatever you’re going through, you’ve arrived here because you are looking for something in your life to be different. This could be the way you perceive yourself, your relationships with others, or your world. It can be difficult to know where to turn in times like this and sometimes you can feel very alone with your own experiences, struggling to open up to those around you for fear of being burdensome, not understood or accepted. Believing that each person can be empowered to find their own answers, we’ll work as a team to facilitate insight, as well as to discover solutions to problems.

I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.

I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.

As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.

I believe that counselling is not only for those who are distressed, but for anybody who would like to explore themselves and how they relate to others and the world around them. In a world where we are often busy and have little time for our emotions, counselling can be a useful tool for life. I can help you to understand yourself and what is going on for you in that moment, allowing you the chance to delve into your inner world, exploring what is holding you back in life and impacting your wellbeing.

I have 18 years experience working in mental health services both within the NHS and private sector. I am fully BABCP accredited Cognitive Behavioural Psychotherapist and a registered mental health nurse (RMN). I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, ADHD and Autistic Spectrum Conditions for adults, children and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.

I am a Chartered Counselling Psychologist working in the NHS and private practice, and I am a visiting lecturer at City University. I work from an integrative perspective, and thus adapt my work to the experiences and needs of each individual. I have experience in a wide variety of setting, and my areas of expertise are trauma, mood and relational difficulties. I also work with those experiencing anxiety and/or depression, amongst others. I have a special interest in critical approaches to mental health; and I am involved in diverse pilot, research, and service development projects.

Each of us face times in life when we experience difficulties which can lead us to feel anxious, stuck, or depressed. I offer a safe and confidential space for you to share thoughts, emotions and life experiences. I aim to always create a warm and collaborative environment going at your pace in which you can express yourself without fear of judgement. I have a gentle yet sincere approach which has the ultimate aim of unlocking your own resources to help you to achieve your potential and lead a more fulfilling, healthy, and satisfying life.

Hello, my name is Maja (Maya). I offer affordable online and telephone counselling. Counselling can help with many different issues: bereavement, stressful life events, relationship problems, lack of self-confidence, loss of purpose and direction in life, depression, anxiety and others. Counselling can also help you gain clarity and insight into who you really are and what you want from life.

Rebekah has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. She additionally works with couples, using her systemic training and experience. Rebekah specialises in working with 999 personnel and offers a reduced fee rate for Police, Ambulance and Fire personnel. Rebekah is additionally a Meditation and Mindfulness instructor and provides 'pure' Mindfulness sessions, both online and in person.

Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.

Hello, my name is An. You might be here because you are currently in a dark place, feeling anxious, overwhelmed, irritable and unsure of what you want or need. The only thing you know is that you don't want to go on like this any longer. Facing our issues is hard and takes courage AND can also be incredibly rewarding. Why don't you contact me for a free, no obligation introductory session to find out how things could be different for you?

Are you feeling isolated and lonely with your own thoughts and feelings and may benefit from someone to listen and support you without judgement? Are you simply struggling to cope with life and the overwhelming pressures that it may pose? Perhaps you simply want a better life & better relationships? Life as a result of the current situation is challenging, overwhelming and uncertain and the way we respond with these changes can be difficult to manage. By giving ourselves the time and space to safely talk openly and freely with someone who will listen can be so valuable in supporting you to improve the quality of your life.

As human beings, each of us is different and unique. We all respond to and cope with things in very different ways. You will have your own reasons about why you want to embark on therapy. You may be low in mood due to changes or personal losses that have occurred. It could be that you feel anxious or stuck in your life, or that you are living a life that is not true to you. At times people want to make more sense of difficult or challenging life challenges. You may find that you just need space to explore and re-evaluate. Let’s work together. For further information see my website: https://ameliagoldsmithlisterpsychotherapy.com/

If you're having a difficult time, I can help you live a happier life; I offer non-judgmental and supportive counselling and psychotherapy, which I will adapt to suit your individual needs. I have a wide range of experience in helping people with a variety of issues, including: anxiety, depression, self-confidence, work-related issues, stress, eating disorders, self development, bereavement and relationship issues. If you feel I am the right counsellor for you, or if you have any questions then please get in touch - by email or by calling or texting 07809429143.

Hello and welcome, my name is Espe Garcia, thank you for stopping by and reading my profile, it is important that you chose the right counsellor for you, the relationship between the therapist and the client is where the healing takes place. I am passionate about my work and I love what I do. I have over 20 years of experience in the wellbeing’s field in particular with vulnerable Adults. I am a diverse professional providing; individual counselling in private practice, psychological support to terminal patients and bereavement counselling in a Hospice. I am a member of the British Association of Counsellors and Psychotherapists.

Hello, I'm Hannah, I offer both long and short term individual therapy for adults and young people aged 13 and above. I am trained in integrative counselling and psychotherapy. This means that I use a range of theories to suit the client, including cognitive behavioural therapy, person-centered counselling and attachment theory. I also have lots of experience in working with young people in a therapeutic setting. No matter what form of support you need, I believe that the client-therapist relationship is most important, working at a pace that suits you. I provide a safe and non-judgmental space to explore your thoughts and feelings.

CBT is an ideal treatment for clients who are looking to change, whether that be to make some changes in the way in which they think about things, or some changes in the way in which they go about day to day life. Some of this change may involve learning new skills, for example, assertiveness. In addition to helping clients feel confident and autonomous throughout treatment, CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences and vulnerabilities which perhaps help explain why you struggle with X (E.G. Anxiety). This is often validating and helpful rather than self blaming.