Chronic Pain Counselling in Middleton
Dr Karin Adamson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Middleton M24
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Jennifer Bell
Psychotherapist, MBABCP
Verified Verified
Middleton M24 (Online Only)
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and experienced Cognitive Behavioural Therapist/EMDR Therapist with over fifteen years experience in NHS primary care and health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you to help you learn the tools and techniques that can be used daily to meet your therapy goals. I
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and experienced Cognitive Behavioural Therapist/EMDR Therapist with over fifteen years experience in NHS primary care and health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you to help you learn the tools and techniques that can be used daily to meet your therapy goals. I
More Therapists Nearby
Dr Charlotte Harkness Psychotherapy
Psychotherapist, MUKCP
Verified Verified
Long Melford CO10
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in London, in Long Melford, Suffolk and via Skype. I offer a non-judgemental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 10 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in London, in Long Melford, Suffolk and via Skype. I offer a non-judgemental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 10 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
Charlotte Jarvis
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Ipswich IP7
Do things sometimes feel overwhelming? Do you want to make a positive difference to your life, but you are not sure how to begin? Would you like help with conquering a phobia, letting go of anxiety, developing confidence or managing stress? Maybe you'd like some support as you face a challenging time? Or perhaps you wonder why it feels as if you are trapped in a loop of unhelpful behaviours with no idea how to escape? Counselling provides a safe, non-judgmental space in which you can come to understand yourself and your experiences, which can assist you in making positive changes in your life.
Do things sometimes feel overwhelming? Do you want to make a positive difference to your life, but you are not sure how to begin? Would you like help with conquering a phobia, letting go of anxiety, developing confidence or managing stress? Maybe you'd like some support as you face a challenging time? Or perhaps you wonder why it feels as if you are trapped in a loop of unhelpful behaviours with no idea how to escape? Counselling provides a safe, non-judgmental space in which you can come to understand yourself and your experiences, which can assist you in making positive changes in your life.
Gill Ryan
Counsellor, MBACP Accred
Verified Verified
Sudbury CO10
I understand that undertaking Counselling can be daunting - uncovering difficult feelings can be overwhelming and painful. I strongly believe that every person should have the opportunity to live their best possible life and realise their true potential. This leads to improved relationships and a happier, more fulfilled life.
I understand that undertaking Counselling can be daunting - uncovering difficult feelings can be overwhelming and painful. I strongly believe that every person should have the opportunity to live their best possible life and realise their true potential. This leads to improved relationships and a happier, more fulfilled life.
Emma Leeper
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Sudbury CO10
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
Sn Emrys
Psychotherapist, MA, MHGI
Verified Verified
Sudbury CO10
Waitlist for new clients
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 46 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 46 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
Tim Peal
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Halstead CO9
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Sarah Turner
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Sudbury CO10
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
Online Therapists
Neill Anthony Bartlett
Psychotherapist, MUKCP
Verified Verified
Saffron Walden CB10
I have a great deal of experience helping people with depression, anxiety, chronic pain and complex trauma.
I have over 18 years' experience as a senior specialist psychotherapist and counsellor in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
I have a great deal of experience helping people with depression, anxiety, chronic pain and complex trauma.
I have over 18 years' experience as a senior specialist psychotherapist and counsellor in the NHS. My approach to both psychological and physiological suffering is to help patients work through their often long-standing personal difficulties, whilst promoting self-acceptance and committed action. An assumption I bring to my clinical practice is that most people want to live their lives in a direction of their choosing and in a way that reflects their personal values. As a therapist, my main focus is on those things that keep us 'stuck', that make it difficult for us to feel connected to the people and things that matter to us.
HEART Counselling
Counsellor, MBACP
Verified Verified
Colchester CO7 (Online Only)
I also specialise in working with people with long-term illness, acquired disability, and chronic pain.
Life can be a struggle; the things other people seem able to deal with can leave us feeling exhausted, demoralised, and desperate. Finding someone to talk to can be difficult because friends and family always have an opinion and can often make us feel judged or inadequate. As a person-centred counsellor I know that you are the expert in your own life; only you know how you feel. Talking to someone who is actively listening to you, who makes no judgement, and accepts you for who you are, can be transformative. Not only does it make you feel heard and validated, it can help you to better emotional and physical health
I also specialise in working with people with long-term illness, acquired disability, and chronic pain.
Life can be a struggle; the things other people seem able to deal with can leave us feeling exhausted, demoralised, and desperate. Finding someone to talk to can be difficult because friends and family always have an opinion and can often make us feel judged or inadequate. As a person-centred counsellor I know that you are the expert in your own life; only you know how you feel. Talking to someone who is actively listening to you, who makes no judgement, and accepts you for who you are, can be transformative. Not only does it make you feel heard and validated, it can help you to better emotional and physical health
Viviana Esse
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
London WC1E
Whilst having a support network is very important, speaking to somebody who is trained to sit in the midst of pain with you and support you in your healing journey can be incredibly helpful.
Sometimes life can prove truly relentless. We have all experienced times when several challenges have simultaneously knocked at our door, perhaps when there is already so much we are holding for ourselves and our loved ones. Perhaps you are battling with a lack of meaning and purpose, relationship or work issues, climate grief, addiction. Maybe you feel isolated, lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you. It could be that you are experiencing anxiety, depression, anger, suicidal thoughts, and you do not quite know what to do with them.
Whilst having a support network is very important, speaking to somebody who is trained to sit in the midst of pain with you and support you in your healing journey can be incredibly helpful.
Sometimes life can prove truly relentless. We have all experienced times when several challenges have simultaneously knocked at our door, perhaps when there is already so much we are holding for ourselves and our loved ones. Perhaps you are battling with a lack of meaning and purpose, relationship or work issues, climate grief, addiction. Maybe you feel isolated, lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you. It could be that you are experiencing anxiety, depression, anger, suicidal thoughts, and you do not quite know what to do with them.
Julie Easterbrook Counselling MBACP (Accred)
Counsellor, MSc, MBACP Accred
Verified Verified
Crowthorne RG45
My niche has developed overtime resulting in specialisit areas of working with young adults 11-25,, clients with chromic or long term illness such as Fibromyalgia and Cancer and finally infant and child death.
By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight into your issue, enabling you to bring about change. The therapy lies in the realationship between the client and counsellor, where trust and respect is developed and at the centre of each session, and is integral in the way I work. I have experience working with adults and young people, helping with a wide range of issues. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client.
My niche has developed overtime resulting in specialisit areas of working with young adults 11-25,, clients with chromic or long term illness such as Fibromyalgia and Cancer and finally infant and child death.
By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight into your issue, enabling you to bring about change. The therapy lies in the realationship between the client and counsellor, where trust and respect is developed and at the centre of each session, and is integral in the way I work. I have experience working with adults and young people, helping with a wide range of issues. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client.
Hannah Regan
Counsellor, MBACP
Verified Verified
Guildford GU4
I am an experienced counsellor with a background in working with people who've been affected by cancer and terminal illness.
In an ever-changing and uncertain world, counselling is an opportunity to take stock and reflect on how life feels for you. No matter what your concern might be, I can give you a safe place to explore your unique take on life. Difficult thoughts and feelings can be listened to respectfully and without fear of being judged. Whether you're feeling anxious, unfulfilled or unable to cope - you don't have to face your struggle alone. Talking things through can lighten the emotional load, restore perspective and bring positive change.
I am an experienced counsellor with a background in working with people who've been affected by cancer and terminal illness.
In an ever-changing and uncertain world, counselling is an opportunity to take stock and reflect on how life feels for you. No matter what your concern might be, I can give you a safe place to explore your unique take on life. Difficult thoughts and feelings can be listened to respectfully and without fear of being judged. Whether you're feeling anxious, unfulfilled or unable to cope - you don't have to face your struggle alone. Talking things through can lighten the emotional load, restore perspective and bring positive change.
Phoebe Weiland
Psychotherapist, MUKCP
Verified Verified
London N16
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
Do you feel anxious, depressed or ‘stuck’? Perhaps you are struggling to move on from difficult experiences, feel overwhelmed or in constant physical pain. Or maybe you'd just like to find a calm space to untangle your thoughts. I use a wide range of tried and tested counselling and meditative techniques to help you feel more hopeful and optimistic right from the first session...
Kim Gregory Counselling Therapy
Counsellor, MBACP
Verified Verified
Horsham RH12
I am very experience working with adults and teenagers with special needs/learning difficulties, ADHD, Autism, Gender issues, LGBT+, disabilities & illness.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
I am very experience working with adults and teenagers with special needs/learning difficulties, ADHD, Autism, Gender issues, LGBT+, disabilities & illness.
I am a caring, kind, compassionate and easy to talk to therapist. I work with you to support you in exploring your difficulties and goals. I will provide a safe, confidential environment. in-person or online, to talk about and work on any worries, issues or thoughts affecting you. The time we spend together will be responsive to and guided by you. I don't shy away from challenge in helping you explore and understand yourself, your thoughts and actions but do this always in a gentle, collaborative investigative way, helping you to challenge and understand yourself. Therapy will be directed towards your goals, aims and wishes.
Kelly Wood
Counsellor, MBACP
Verified Verified
Rainham RM13 (Online Only)
I specialise and have experience in: chronic pain and chronic health conditions such as Fibromyalgia, ME/CFS, Erythromelalgia and Invisible Disabilities plus anxiety, depression bereavement, loss, domestic abuse, autism and work-related/general stress.
I can provide a safe, non-judgemental place for you to talk about any issues that are troubling you or just be there for you to feel heard and supported. I draw from different therapy methods to help in a way that is unique to you. I provide that empathetic ear that has been missing, a sounding board for feelings and frustrations, along with working together to achieve goals and work through problems. All thoughts and feelings are valid and worth exploring to help you feel safer, ease your mind and to be ultimately less overwhelmed in your daily life. You are not alone.
I specialise and have experience in: chronic pain and chronic health conditions such as Fibromyalgia, ME/CFS, Erythromelalgia and Invisible Disabilities plus anxiety, depression bereavement, loss, domestic abuse, autism and work-related/general stress.
I can provide a safe, non-judgemental place for you to talk about any issues that are troubling you or just be there for you to feel heard and supported. I draw from different therapy methods to help in a way that is unique to you. I provide that empathetic ear that has been missing, a sounding board for feelings and frustrations, along with working together to achieve goals and work through problems. All thoughts and feelings are valid and worth exploring to help you feel safer, ease your mind and to be ultimately less overwhelmed in your daily life. You are not alone.
Dr Ingela Thuné-Boyle
Psychologist, PhD, HCPC - Health Psych.
Verified Verified
London NW1 (Online Only)
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
I offer Online Therapy for adults who are struggling with chronic illness and/or chronic pain, whose quality of life is poor but who want to live a meaningful life despite their illness. Perhaps you have an illness diagnosis or perhaps you have profound symptoms that have been hard to pinpoint but have nevertheless been detrimental to your quality of life. I'm also interested in the effect of past trauma (e.g. ongoing childhood abuse and narcissistic abuse) on adult health related quality of life and I provide therapy and psycho-education in that area.
Dr Elvis Langley
Psychologist, DCounsPsych, CPsychol
Verified Verified
1 Endorsed
London SE1
Whether you are struggling with a specific issue, or are just looking for more meaning, psychotherapy can help you make sense of your past and present situation, approach your life and relationships with more awareness, self-esteem, direction and purpose, and let go of the pain of the past.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol.). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
Whether you are struggling with a specific issue, or are just looking for more meaning, psychotherapy can help you make sense of your past and present situation, approach your life and relationships with more awareness, self-esteem, direction and purpose, and let go of the pain of the past.
I am a UKCP qualified Integrative Psychotherapist (UKCP) and Chartered Counselling Psychologist (DCPsych, CPsychol.). Everyone deserves to have someone in their lives who can listen compassionately and hold a space of non-judgemental understanding. I try to offer that space, first and foremost. While doing this, I seek to understand where things may have been difficult and hold in mind your potential for growth and change. The underlying core of my approach is based on respecting your needs and safety, as well as helping you bring out your innate wisdom and strengths.
Lara Myall
Counsellor, MBACP
Verified Verified
London NW1
My style of therapy is integrative and as individual as you; a bespoke exploration of your pain, pleasure and everything in between in a warm, all-embracing space. In my practice I blend a variety of psychotherapeutic models personalised to your unique, mind-body needs and I work with a range of presentations. Perhaps you suffer from low self-esteem, anxiety or depression. Maybe personal or professional relationship difficulties dominate your thoughts or you're struggling with an eating problem or addiction. These are just some concerns I believe my therapy can help you with and evoke the change I suspect you're searching for.
My style of therapy is integrative and as individual as you; a bespoke exploration of your pain, pleasure and everything in between in a warm, all-embracing space. In my practice I blend a variety of psychotherapeutic models personalised to your unique, mind-body needs and I work with a range of presentations. Perhaps you suffer from low self-esteem, anxiety or depression. Maybe personal or professional relationship difficulties dominate your thoughts or you're struggling with an eating problem or addiction. These are just some concerns I believe my therapy can help you with and evoke the change I suspect you're searching for.
Nearby Chronic Pain Counsellors Searches for Middleton
- Braintree
- Bury Saint Edmunds
- Chelmsford
- Colchester
- Dunmow
- Ipswich
- Maldon
- Newmarket
- Saffron Walden
- Stowmarket
- Sudbury
- Witham
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.