Justin Iles

Counsellor, MBACP

Verified by Psychology Today
01522 440478 Website

Justin Iles

Counsellor, MBACP


Location

Offers online therapy

Ample House
76 South Park
Lincoln LN5
01522 440478

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Announcement icon I am currently seeing clients both face to face or online via zoom
With me, counselling is about offering a safe and warm place for you to come and share the more difficult aspects of your life that perhaps you are unable to share with others. Sometimes difficult emotions or memories can seem just too big to cope with by yourself and the act of talking them through with someone else can make all the difference and create a bit more breathing space. I also teach Mindfulness which is also about space. About learning to 'be' with difficulty and pain, both in our own bodies and in the situations that life throws at us. Rather than fighting and running from pain, we develop peace just where we are.
Throughout my clinical experience I have adopted various psychological tools such as Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and clinical mindfulness (MBCT). These tools can extremely valuable in helping people live with more openness and peace. It may be that right now you just need someone to listen without judgement or advice.
I work with people ranging from small children to the elderly currently facing a variety of difficulties. I have undergone specialist training in working with trauma and have worked with people struggling with issues ranging from bullying to terrorist attacks. By working through whatever difficulty you are facing a new possibility of the future can unfold.
Play Icon
Justin Iles
“Hello, I'm currently offering face to face as well as phone or zoom sessions for children, adults, couples or families in Lincoln. ”

Finances

  • Cost per Session: £40
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Counselling / 2021
I have trained in various aspects of counselling, but specialise in working with Trauma using Prolonged Exposure Therapy

Location

Ample House
76 South Park
Lincoln LN5
01522 440478
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Trauma and PTSD
  • Stress
  • Depression
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Internet Addiction
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Play Therapy
  • Prolonged Exposure Therapy
  • Rational Emotive Behaviour (REBT)
  • Transactional Analysis
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 22 Sep 2021
Justin Iles, Counsellor in Lincoln
Justin Iles

Counsellor, MBACP