Christy
Psychotherapist, MSc, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3872 2178
You’re probably functioning well by most measures. You show up with family and at work, you deliver, you hold things together. But you haven’t slept properly in a long time and the gap between how you look and how you actually feel is getting harder to sustain. The 3am wake. The mind that won’t stop. The moments where you’re just not yourself with the people who matter most. Some of the people I work with are also teenagers referred by their parents, who have tried everything available to them and are still watching their capable, driven young person quietly unravel ahead of exams, worried about what this might mean for them.
I’m a highly specialist UKCP-registered psychotherapist and trainer in the NHS and at the Anna Freud Centre. I specialise in sleep issues including in neurodivergent people. I offer a focused, home-delivered intensive - one day, built entirely around you, with two weeks of support. CBTi has stronger evidence than any insomnia treatment, including medication.
You’ve probably tried things that haven’t worked and are appropriately cautious as a result. If something here has resonated I’d encourage you to get in touch - a conversation is the best way to explore whether we might work well together. You don’t have to have it all decided before you reach out. It can be a space to think things through together.
Call or Email Christy Reynolds now for a free 15 minute consultation - 020 3872 2178
Let's Connect 020 3872 2178
Finances
Fees
- Individual Sessions £1000
Payment Methods
Bank transfer, Cash Christy Reynolds
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 3872 2178
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Christy Reynolds
- In Practice for 12 years
- MSc in Systemic Psychotherapy, Distiniction, Graduated 2018
- Certificate from PESI Cognitive behavioural therapy for insomnia / 2024
- Certificate from EMDR Europe Eye movement desensitization and reprocessing / 2023
Education and Years In Practice
Additional Credentials
Christy Reynolds
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 3872 2178
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Depression
- Trauma and PTSD
Christy Reynolds
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 3872 2178
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Family / Marital
- Family Systems
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Christy Reynolds
Psychotherapist, MSc, MUKCP
Call or Email me for a free 15 minute consultation now - 020 3872 2178
Location
Additional Location
London SE23
020 3872 2178