
Christine Gregson-Watkins
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Chard Road, Axminster EX13
Let's Connect 01460 208688

Low self esteem, anxiety, alcoholism, grief, marriage break up, loneliness, depression, worrying and body image are some of the many issues clients bring to my counselling space. Their past may be bothering them or they may have lost their zest or mojo. A desire for change and to have a balanced life, feeling more in control and resilient to the ups and downs of life are things I aim to help people work towards and gain.
I will aim to provide a space for you to bring problems and thoughts. Time for yourself and a non-judgemental listener might be what you need to get your life back on track and feel different about it. As well as empathy and quietly listening I can also offer practical advice on using your brain to improve habits and feeling different.
Research has shown that the client counsellor relationship is one of the most important factors in the success of therapy. I encourage you to meet some counsellors and decide which one is right for you. When do you feel really heard? What do you need from a counsellor? I look forward to meeting you and helping you.
Take the first step to help. Call or Email Christine Gregson-Watkins now - 01460 208688
Let's Connect 01460 208688

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email

Christine Gregson-Watkins
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Christine Gregson-Watkins
- In Practice for 5 Years
- Advanced Diploma In Integrative Counselling Ironmi, Advanced Diploma In Integrative Counselling (BACP Accredited), Graduated 2020
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Hoarding
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Video Game Addiction
- Weight Loss
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Gestalt
- Humanistic
- Neuro-Linguistic (NLP)
- Person-Centred
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused
Location
Primary Location
The Axminister Health & Wellbeing Centre
Chard Road
Axminster EX13
01460 208688Email me
Additional Location
The Quiet Mind Centre
14 Hartley Road
Exmouth EX8
01460 208688Take the first step to help. Call now - 01460 208688

Christine Gregson-Watkins
Counsellor, MBACP