Christina Bryan
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 3949 8203
You might be feeling overwhelmed, anxious, stuck or like you’ve lost a bit of yourself somewhere along the way. Maybe life looks fine from the outside but inside you’re juggling too much, overthinking everything, or battling self-doubt. You might be navigating parenting, relationships, identity shifts, burnout, grief or your own neurodivergence. Or perhaps you’re simply tired of feeling “not enough” and want a space where you can be honest, understood and supported. Whatever your starting point, I offer a safe, confidential space to help you understand yourself and what you need moving forward.
I am an integrative therapist, my approach blends person-centred, psychodynamic, CBT and attachment-based work, shaped around what you need. I work gently, trauma-informed, and at your pace - helping you understand yourself more deeply, break old patterns, regulate emotions and move towards a life that feels more grounded and aligned with who you are.
Starting therapy can feel daunting, but you don’t have to have the perfect words or know exactly what you want from it - we can figure that out together. This is a space where you can show up exactly as you are: imperfect, overwhelmed, unsure, hopeful, curious. If something in you is saying it’s time for support, I’d be honoured to walk alongside you.
Call or Email Christina Bryan now for a free 15 minute consultation - 020 3949 8203
Let's Connect 020 3949 8203
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer Christina Bryan
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Christina Bryan
- Diploma in Integrative Therapeutic Counselling, Diploma
Education and Years In Practice
Christina Bryan
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 020 3949 8203
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Domestic Abuse
Expertise
- Anxiety
- Codependency
- Divorce
- Family Conflict
- Relationship Issues
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
- Trauma Focused
Christina Bryan
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 020 3949 8203