Christie
MSc
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01854 330880
If you are feeling stuck in familiar patterns, overwhelmed by past experiences, or unsure how to move forward, you are not alone. You may notice the same difficulties showing up in relationships, how you cope with stress, or how you see yourself. Many people seek therapy because they want to understand why these patterns persist and find a way forward that feels grounded and purposeful. I offer trauma-informed psychological therapy, where developing a shared understanding of how your experiences have shaped these patterns is at the heart of the process of creating meaningful and sustainable change.
My work is evidence based and formulation-led, drawing on Cognitive Analytic Therapy (CAT) alongside CBT and Trauma-focused CBT. Therapy is relational and non-judgemental, building trust while supporting careful processing of experiences, where helpful, so that the past has less impact on the present, at a pace that feels safe and manageable.
If reaching out for therapy can feel like a difficult step, especially if trust has been difficult to build or things feel hard to put into words, you are not alone. You are welcome to get in touch by email to ask questions or to see whether working together feels right for you.
Call or Email Christie Fotheringham now for a free 15 minute consultation - 01854 330880
Let's Connect 01854 330880
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Degree/Diploma from Dundee Christie Fotheringham
- In Practice for 5 years
- Clinical Associate in Applied Psychology (Msc in Psychological Therapy in primary care), Masters Degree, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Armed Forces
- Domestic Abuse
Expertise
- Anger Management
- Anxiety
- Complex trauma experiences
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- moral injury
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Analytic Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Prolonged Exposure Therapy
- Trauma Focused