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Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP
or

Chrissy Peel

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Aylesbury HP21
01442 974608
Let's Connect 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
When life events past or present become overwhelming, it can feel hard to cope with things alone & often hard to reach out to family or friends. If you are experiencing trauma & PTSD symptoms, such as anxiety, depression, flashbacks, panic attacks, anger issues, self-harm, low self-esteem, disconnection, shame, loss, isolation, we can work together at your pace to help you move through these feelings & behaviours. "Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended." (Dr Gabor Mate)
I am a military veteran & have also worked in the corporate world. I have specialist training & experience in trauma & PTSD including working with serving military / veterans, emergency services personnel & adult survivors of sexual violence / historic child sexual abuse. Using an integrative model, I can work using various modalities to suit your needs.
I aim to offer you a safe, confidential, empathetic, non-judgemental space where you can talk freely & explore your thoughts, feelings, behaviours & patterns, with someone who has training & experience to help you make sense of any issues or concerns. We can work together at your own pace, to make the changes you want, to live a happier, more fulfilled life.
Call or Chrissy Peel now for a free 15 minute consultation - 01442 974608

My Practice at a Glance

Available both in-person and online

Chrisalis Counselling

Aylesbury HP21

01442 974608
Trauma Informed Therapist offering online & in person appointments. Experience of working with military personnel & veterans, trauma/PTSD.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Chrisalis Counselling

Aylesbury HP21

01442 974608
Trauma Informed Therapist offering online & in person appointments. Experience of working with military personnel & veterans, trauma/PTSD.
I specialize in Trauma and PTSD, Anxiety and Sexual Abuse 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Chrissy Peel
  • In Practice for 5 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I have specialist training & experience in trauma & PTSD working with the Trauma Informed Model. I also have experience of work with serving military, veterans & police. Please check my website Chrisalis Counselling for further information.
Call or for a free 15 minute consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP
"
I have specialist training & experience in trauma & PTSD working with the Trauma Informed Model. I also have experience of work with serving military, veterans & police. Please check my website Chrisalis Counselling for further information.
Call or for a free 15 minute consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Sexual Abuse

Expertise

  • Anger Management
  • Armed Forces
  • Bereavement
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Menopause, pet bereavement.
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Serving Military & Veterans, Emergency Services.
  • Spirituality
  • Stress
  • Women's Issues
"
I work with many issues, however the areas I specialise in are anxiety, depression, trauma, PTSD, and adult survivors of childhood sexual abuse, where I use a trauma informed approach. I also work using psychodynamic approach to help identify patterns from childhood, so that they can be brought into awareness, which offers the opportunity for understanding, so there is a choice to change them.
Call or for a free 15 minute consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP
"
I work with many issues, however the areas I specialise in are anxiety, depression, trauma, PTSD, and adult survivors of childhood sexual abuse, where I use a trauma informed approach. I also work using psychodynamic approach to help identify patterns from childhood, so that they can be brought into awareness, which offers the opportunity for understanding, so there is a choice to change them.
Call or for a free 15 minute consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP

Endorsement

Samantha Cox
Samantha Cox
CounsellorMBACP
Chrissy is always so warm and friendly. She has a calming space that she will allow you to feel safe and able to explore any different thoughts, feeling or situations

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Sex Worker Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Sex Worker Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Flash Technique
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Polyvagal Theory
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Transactional Analysis
  • Trauma Focused
"
As an integrative Therapist I use Person-Centred model as the core of my approach offering warmth & safety. I incorporate Psychodynamic concepts to help identify attachment patterns from childhood in current relationships, as well as CBT elements to help understand how your thoughts affect your feelings and behaviours. I use the Trauma Informed Model and Flash Technique to work with trauma & PSTD.
Call or for a free 15 minute consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP
"
As an integrative Therapist I use Person-Centred model as the core of my approach offering warmth & safety. I incorporate Psychodynamic concepts to help identify attachment patterns from childhood in current relationships, as well as CBT elements to help understand how your thoughts affect your feelings and behaviours. I use the Trauma Informed Model and Flash Technique to work with trauma & PSTD.
Call or for a free 15 minute consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP

Location

Primary Location

Chrisalis Counselling

Aylesbury HP21

01442 974608
"
Trauma Informed Therapist offering online & in person appointments. Experience of working with military personnel & veterans, trauma/PTSD.
Call for a free consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP
"
Trauma Informed Therapist offering online & in person appointments. Experience of working with military personnel & veterans, trauma/PTSD.
Call for a free consultation now - 01442 974608
Photo of Chrissy Peel, MBACP, Counsellor
Chrissy Peel
Counsellor, MBACP