Chrissy Peel

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Chrissy Peel, Counsellor in Aylesbury
01442 974608 Website

Chrissy Peel

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today

Location

Aylesbury HP21
01442 974608
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Trauma Informed Therapist offering online & in person appointments with Covid-19 precautions. Experience of working with Military Veterans.

About

When life events past or present become overwhelming, it can feel hard to cope with things alone & often hard to reach out to family or friends. If you are experiencing trauma & PTSD symptoms, such as anxiety, depression, flashbacks, panic attacks, anger issues, self-harm, low self-esteem, disconnection, shame, loss, isolation, we can work together at your pace to help you move through these feelings & behaviours. "Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended." (Dr Gabor Mate)
I am a military veteran & have also worked in the corporate world. I have specialist training & experience in trauma & PTSD including working with service veterans & survivors of sexual violence & historic child sexual abuse. Using an integrative model, I can work using various modalities including 'Flash Technique' to help process disturbing memories.
I can offer you a safe, confidential, empathetic, non-judgemental space where you can talk freely and explore your thoughts, feelings, behaviours & patterns, with someone who has training & experience to help you make sense of any issues or concerns. We can work together at your own pace, to make the changes you want, to live a happier, more fulfilled life.

Finances

  • Cost per Session: £55+
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: / 2020
I have specialist training & experience in the Trauma Informed Model and Advanced Training in Flash Technique. www.chrisaliscounselling.com

Location

Aylesbury HP21
01442 974608
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Sexual Abuse
Issues
  • Anger Management
  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Men's Issues
  • Menopause
  • Military Veterans
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Women's Issues

Client Focus

Faith: Other Spiritual or Religious Affiliations
Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Cancer

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Flash Technique
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Chrissy Peel, Counsellor in Aylesbury
Chrissy Peel

Counsellor, MBACP