
Location
Offers online therapy
About
When life events past or present become overwhelming, it can feel hard to cope with things alone & often hard to reach out to family or friends. If you are experiencing trauma & PTSD symptoms, such as anxiety, depression, flashbacks, panic attacks, anger issues, self-harm, low self-esteem, disconnection, shame, loss, isolation, we can work together at your pace to help you move through these feelings & behaviours. "Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended." (Dr Gabor Mate)
I am a military veteran & have also worked in the corporate world. I have specialist training & experience in trauma & PTSD including working with service veterans & survivors of sexual violence & historic child sexual abuse. Using an integrative model, I can work using various modalities including 'Flash Technique' to help process disturbing memories.
I can offer you a safe, confidential, empathetic, non-judgemental space where you can talk freely and explore your thoughts, feelings, behaviours & patterns, with someone who has training & experience to help you make sense of any issues or concerns. We can work together at your own pace, to make the changes you want, to live a happier, more fulfilled life.
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Call or Email Chrissy Peel for a free 15 minute consultation now - 01442 974608
Finances
- Cost per Session: £55+
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 5 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: / 2020
I have specialist training & experience in the Trauma Informed Model and Advanced Training in Flash Technique. www.chrisaliscounselling.com
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Sexual Abuse
Issues
- Anger Management
- Bereavement
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Men's Issues
- Menopause
- Military Veterans
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Women's Issues
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Cancer
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Flash Technique
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Transactional Analysis
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022