Chris Shepherd
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Brentwood CM15
Let's Connect 01277 676057
Do you often feel sad, nervous or worthless? Do you wonder if you matter to anyone or to yourself? Do you feel lonely even when you have friends or family around you? Or do you feel haunted by something in your past? You are not alone. Many people face these inner struggles, and they can make you feel like you don't belong anywhere but I have learned, both from my work and my own life, that these challenges are part of being human. Life can be overwhelming at times, we may face problems like anxiety, depression, grief, self-worth, relationships or trauma. this can be too hard to cope with and we may need some help.
As a qualified person-centred counsellor, I know that you're the best expert on yourself but we will work together to explore what is troubling you and find a way for you to move on. I will provide a safe, judgement free space for us to collaborate, where you can gain a better understanding of your emotions and how your experiences might be impacting you.
Whatever you bring to our sessions, you can be assured that you can share it freely and without judgement, no matter how big or small you think that your issues are. I’m here to listen. As a qualified person-centred counsellor, I know that you are the best expert on yourself but we will work together to explore what is troubling you and find a way forward.
Take the first step to help. Call or Email Chris Shepherd now - 01277 676057
Let's Connect 01277 676057
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Chris Shepherd
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Chris Shepherd
- Person-Centred Counselling and Psychotherapy, BA Hons Counselling and Psychotherapy (First Class)
- Membership with British Association for Counselling & Psychotherapy 00920232
- Certificate from Caroline Spring Working with Trauma / 2021
Education and Years In Practice
Additional Credentials
Chris Shepherd
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 01277 676057
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Divorce
Expertise
- Addiction
- Anger Management
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
Chris Shepherd
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 01277 676057