Chris Quirk
Psychotherapist, MBABCP
Verified by Psychology Today
Southampton SO45
Let's Connect 023 8254 3896
I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
We’ll use Cognitive Behavioural Therapy together in a warm and caring way to work to solve current problems and encourage more helpful thinking and behaviours. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalised individual therapy beneficial and inspirational.
We would normally start with an assessment session and then we can decide together what is the best course of action, only proceeding when we both agree on what is best for you. CBT is a talking therapy. It has been proven to treat a wide range of emotional and physical health conditions. I look forward to working together to find the right solution for you
Call or Email
Chris Quirk
now for a free 15 minute consultation - 023 8254 3896
Let's Connect 023 8254 3896
Finances
Fees
- Individual Sessions £70
Insurance
- Bupa
- Nuffield Health
- Vitality
Call or Email me for a free 15 minute consultation now - 023 8254 3896
Chris Quirk
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 110392
- In Practice for 15 Years
- Degree/Diploma from Plymouth University 1988
- PGDip Counselling, PGDip CBT Both Reading University, Graduated 2008
Call or Email me for a free 15 minute consultation now - 023 8254 3896
Chris Quirk
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Coping Skills
- Divorce
- Eating Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
Do these issues align with your needs? Email or 023 8254 3896
Chris Quirk
Psychotherapist,
MBABCP
Client Focus
Age
Adults
,
Elders (65+)
Communities
Armed Forces
,
Aviation Professionals
Age
Adults
,
Elders (65+)
Communities
Armed Forces
,
Aviation Professionals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Positive Psychology
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 023 8254 3896
Chris Quirk
Psychotherapist,
MBABCP
Location
Nearby Areas
Call for a free consultation now - 023 8254 3896
Chris Quirk
Psychotherapist,
MBABCP
Last Modified: 6 Apr 2023