Chris Quirk

Psychotherapist, MBABCP

Verified by Psychology Today
023 8254 3896 Website

Chris Quirk

Psychotherapist, MBABCP

Verified by Psychology Today

Location

Southampton SO45
023 8254 3896
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer face to face, online therapy via Zoom, Skype and FaceTime.

About

I am an accredited and experienced Cognitive Behavioural Therapy (CBT) psychotherapist and work with people suffering with depression and anxiety issues such as Worry, Panic, OCD and PTSD. I also work with people struggling with weight management and disordered eating from a psychological perspective. I am also a qualified Psychodynamic Counsellor and have trained in Compassion Focused Therapy, so I provide a warm, friendly and empathetic setting for our work together to make you better.
We’ll use Cognitive Behavioural Therapy together in a warm and caring way to work to solve current problems and encourage more helpful thinking and behaviours. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalised individual therapy beneficial and inspirational.
We would normally start with an assessment session and then we can decide together what is the best course of action, only proceeding when we both agree on what is best for you. CBT is a talking therapy. It has been proven to treat a wide range of emotional and physical health conditions. I look forward to working together to find the right solution for you
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Chris Quirk
“Welcome to my practice. I offer a warm and friendly environment to help you feel comfortable and safe overcoming your difficulties using CBT”

Finances

  • Cost per Session: £70
Accepted Insurance Plans
  • Bupa
  • Nuffield Health
  • Vitality
I will invoice the insurer directly unless there is any excess to be paid by the client who can pay me this by bank transfer or cash.
Email me or call 023 8254 3896 with questions.

Qualifications

  • Years in Practice: 14 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: PGDip Counselling, PGDip CBT Both Reading University / 2008
I studied both counselling and then CBT at Post Graduate level. I have also studied Compassion Focussed Therapy to an advanced level.

Additional Credentials

  • Degree: Plymouth University / 1988

Location

Southampton SO45
023 8254 3896
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Weight Loss

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Armed Forces
  • Aviation Professionals

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Positive Psychology
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 6 Jun 2022
Photo of Chris Quirk, Psychotherapist in Southampton
Chris Quirk

Psychotherapist, MBABCP