Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
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Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP

Chris McConnell CBT & ACT

Counsellor, MSc, MBACP

Verified by Psychology Today Verified by Psychology Today
Connect with Chris McConnell CBT & ACT
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Available online only
London W1T
Hi, I'm a counsellor with over 20 years experience. I work with people facing a range of challenges, such as: anxiety, depression, low self-esteem, and OCD. I've trained in psychotherapy as well as having a Diploma in CBT.
My approach is grounded in evidence based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). These approaches help clients learn practical skills to handle difficult thoughts and emotions, while also cultivating greater self-awareness, resilience, and compassion.
I work with people who feel stuck, overwhelmed, or disconnected, helping them find clarity, direction, and a renewed sense of purpose. At the heart of my work is a belief in empowerment. I aim to help people break free from unhelpful thinking patterns, nurture self-compassion, and create meaningful change in their lives.
Chris McConnell CBT & ACT now for a free 15 minute consultation

Practice at a Glance

Available online only

London W1T

I welcome new clients to work online via Zoom
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£45 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Chris McConnell CBT & ACT
Connect with Chris McConnell CBT & ACT
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP

Practice at a Glance

Available online only

London W1T

I welcome new clients to work online via Zoom
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
£45 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Chris McConnell CBT & ACT

Finances

Fees

  • Individual Sessions £45
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Chris McConnell

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Chris McConnell
  • Education and Years In Practice

  • In Practice for 23 years
  • MSc. Psychotherapy, Degree, Graduated 2002
  • Additional Credentials

  • Diploma from Goldsmiths University 2009
"
I have an MSc. in Psychotherapy and a Diploma in CBT. I have trained extensively in Acceptance and Commitment Therapy (ACT)
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
for a free 15 minute consultation now.
"
I have an MSc. in Psychotherapy and a Diploma in CBT. I have trained extensively in Acceptance and Commitment Therapy (ACT)
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Alcohol Use
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Drug Abuse
  • Dual Diagnosis
  • Life Transitions
  • Psychosis
  • Spirituality
  • Trauma and PTSD
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
Do these issues align with your needs?
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
Do these issues align with your needs?

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Location

Primary Location

London W1T

"
I welcome new clients to work online via Zoom
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP
"
I welcome new clients to work online via Zoom
Photo of Chris McConnell - Chris McConnell CBT & ACT, Counsellor, MSc, MBACP
Chris McConnell CBT & ACT
Counsellor, MSc, MBACP