Chris Holden
Psychotherapist, MA, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Manchester M14
Let's Connect 0161 524 1142
Hello, I'm a qualified counsellor and psychotherapist based in Fallowfield, Manchester. Life can be hard and it can be confusing. Events and relationships from our past can sometimes, out of awareness, impact us in the present. This can feel confusing, unsettling or even scary. I offer a warm, safe and compassionate place where you can feel heard and where we can try make sense of what is happening in your life. For the past 10 years I have supported people with a range of issues such as low mood, anxiety, shame, trauma, emotional dysregulation, relationship difficulties, self harm and suicidal ideation.
I am trained in Transactional Analysis psychotherapy which is a theory of personality and interpersonal communication used to facilitate change and growth. I work relationally, with the therapeutic relationship between us at the centre of what I do. I believe that this is where real change can occur, when we feel safe and connected in the relationship.
Finding the right counsellor or therapist can feel difficult. Feel free to contact me to discuss how I might be able to help and how we might work together. I am currently offering appointments face-to-face (at a venue in Fallowfield, Manchester) and online.
Call or Email Chris Holden now for a free 15 minute consultation - 0161 524 1142
Let's Connect 0161 524 1142
Finances
Fees
- Individual Sessions £60
Please ask me about fees or use of insurance when you Email
Chris Holden
Psychotherapist, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Chris Holden
- In Practice for 7 Years
- Degree/Diploma from Manchester Metropolitan University in Social Work Social Work MA / 2012
- Degree/Diploma from Lancaster University in Philosophy BA Hons / 2007
- Four years Advanced Training in Transactional Analysis at South Manchester Centre for Psychotherapy
Feel free to ask about qualifications and training experience. Email or 0161 524 1142
Chris Holden
Psychotherapist, MA, MBACP
Specialties and Expertise
Top Specialties
- Stress
- Managing Relationships
- Low Mood
Expertise
- Addiction
- Anxiety
- Borderline Personality (BPD)
- Child
- Codependency
- Depression
- Dual Diagnosis
- Family Conflict
- Men's Issues
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or 0161 524 1142
Chris Holden
Psychotherapist, MA, MBACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Relational
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 0161 524 1142
Chris Holden
Psychotherapist, MA, MBACP
Location
Nearby Areas
Call for a free consultation now - 0161 524 1142
Chris Holden
Psychotherapist, MA, MBACP