Chris Harrad
Psychotherapist, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01245 945727
Perhaps you're feeling down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy I offer represents a safe, accepting, confidential space to look at whatever issues you may be facing right now, and find a way forwards. I can offer a chance to be heard and seen, an opportunity to work through your thoughts and feelings, and a time to develop new skills. Whatever your needs may be, I am here to offer support.
My view of therapy is that it requires a holistic approach. I work in an integrative manner, which means I use a variety of tools depending on client needs, including person-centered and CBT, as well as mindfulness and self-compassion. A good deal of my experience is working with men, and members of the neurodiverse and LGBTQIA+ communities.
For a deeper understanding of how I work, I would encourage you to take a look at my website. Picking the right therapist for you is an important choice, and an initial chat is always the best way to get a feel for whether us working together is a good match for your needs. Please feel free to get in touch and we can take it from there.
Call or Email Chris Harrad now for a free 15 minute consultation - 01245 945727
Let's Connect 01245 945727
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Chris Harrad
Psychotherapist, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Chris Harrad
Chris Harrad
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01245 945727
Specialties and Expertise
Top Specialties
- LGBTQ+
- ADHD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Coping Skills
- Depression
- Internet Addiction
- Life Coaching
- Men's Issues
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Trauma Focused
Chris Harrad
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01245 945727