Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
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Chris Calder

Counsellor

Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Call Me
Let's Connect 0141 673 2003
Photo of Chris Calder, Counsellor
Available both in-person and online
180 West Regent Street 1st Floor Glasgow G2
Many men deal with depression, anxiety, addiction, or just feeling overwhelmed, but we’re often taught not to show it. So we cope in other ways—alcohol, drugs, porn, gambling, anger, overworking, shutting down. These reactions make sense in the moment, but over time they can affect confidence, mood, and relationships. If you’re noticing patterns you want to change, I offer a straightforward, supportive space to help you feel more in control.
I’ve been there—feeling out of control, stuck in compulsive cycles and negative thoughts, hurting people I care about. Willpower wasn’t enough. CBT helped me break the patterns. It’s not a quick fix, but it works. I’ll guide you through the process so you can regain control and feel better in your life.
Reaching out for help is often the hardest step. It took me years to find the courage. If you get past that hurdle, I’ll meet you with respect and acceptance. You don’t need to change everything at once—just click the button and see what happens next.
Call or Chris Calder now for a free 15 minute consultation - 0141 673 2003

My Practice at a Glance

Available both in-person and online

ChrisCalderTherapy

180 West Regent Street

1st Floor

Glasgow G2 map

0141 673 2003
My website
I'm available at evenings and weekends, usually from my office in Glasgow city centre. I also offer online sessions or a mix of the two.
I specialize in Anxiety, Stress and Obsessive-Compulsive (OCD) 
£65 Per Session  
Individual one-on-one therapy 
The most effective therapy is just a good conversation with someone who wants to hear your story.
Chris Calder
Let's Connect 0141 673 2003
Photo of Chris Calder, Counsellor

My Practice at a Glance

Available both in-person and online

ChrisCalderTherapy

180 West Regent Street

1st Floor

Glasgow G2 map

0141 673 2003
My website
I'm available at evenings and weekends, usually from my office in Glasgow city centre. I also offer online sessions or a mix of the two.
I specialize in Anxiety, Stress and Obsessive-Compulsive (OCD) 
£65 Per Session  
Individual one-on-one therapy 
The most effective therapy is just a good conversation with someone who wants to hear your story.
Chris Calder

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I offer a flexible fee to ensure therapy is available for those who need it most. If you'd like to work with me, but price is a sticking point. Get in touch and we'll find a solution that works for both of us. Payments are made by bank transfer, on the day of the session, before the session starts.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003
"
I offer a flexible fee to ensure therapy is available for those who need it most. If you'd like to work with me, but price is a sticking point. Get in touch and we'll find a solution that works for both of us. Payments are made by bank transfer, on the day of the session, before the session starts.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003

Qualifications

  • Verified by Psychology Today Certificate from ACT Counselling Services Chris Laurence Calder
  • Education and Years In Practice

  • In Practice for 1 year
  • Post Graduate Level Diploma in CBT and Groupwork, Diploma, Graduated 2025
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
"
I hold a post graduate level diploma in CBT and Groupwork (SCQF Level 11). This was obtained at the highly regarded 'ACT Counselling and Training Services'. I am also fully engaged with research in the field of therapy, keeping up to date with latest techniques and professional guidance.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003
"
I hold a post graduate level diploma in CBT and Groupwork (SCQF Level 11). This was obtained at the highly regarded 'ACT Counselling and Training Services'. I am also fully engaged with research in the field of therapy, keeping up to date with latest techniques and professional guidance.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Obsessive-Compulsive (OCD)

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Gambling
  • Internet Addiction
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Student Support
  • Video Game Addiction
  • Work Related Issues
"
You can expect an informal and welcoming environment. We'll keep it light in the 1st session, just figuring out what feels right for both of us. The rest will be guided by whatever you feel is most important. If you're looking to change a behaviour or habit we can look at tools to help you. Equally, if you want to understand more of where it all comes from we can explore that too.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003
"
You can expect an informal and welcoming environment. We'll keep it light in the 1st session, just figuring out what feels right for both of us. The rest will be guided by whatever you feel is most important. If you're looking to change a behaviour or habit we can look at tools to help you. Equally, if you want to understand more of where it all comes from we can explore that too.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003

12 Endorsements

McKnight Therapy
McKnight Therapy
CounsellorDCounsPsychMBACP
I had the privilege of training with Chris and noticed not only how approachable he is, but the depth of his insight. Chris is relatable, and this quality sets him above others. He is non-judgemental and draws on his own experiences to help his clients.
Counselling & CBT with Alexis :Glasgow/Lanarkshire
Counselling & CBT with Alexis :Glasgow/Lanarkshire
PsychotherapistMBACP
Chris is grounded, down to earth and very relatable. He has a wonderful way at putting people at ease. His wealth of life experience, paired with his training in CBT makes Chris the perfect therapist for people who have experienced addictions.
Jim Thompson
Jim Thompson
PsychotherapistMCOSCA
Chris is a fantastic young therapist who can relate to the challenges faced by many people in today's modern society. Chris is empathetic, considerate and nonjudgmental. I would highly recommend Chris
Stephen Breen
Stephen Breen
CounsellorMCOSCA
Chris is a compassionate and skilled therapist who brings clarity and calm to complex emotional challenges. His work with clients with issues with alcohol use and anger management is grounded in deep empathy and practical strategies that create real change
Scott Johnstone Therapy
Scott Johnstone Therapy
CounsellorMBACP
Chris is very organised and professional CBT counsellor. He brings a level of genuine warmth and humanity to the therapy room.
Prosperity Psychotherapy
Prosperity Psychotherapy
PsychotherapistBACP
Chris brings a breadth of knowledge to the therapy room, this and his genuine and empathetic approach makes him an ideal therapist to work with. Informed and knowledgeable, he continues to add the latest research to his practice.
Ashim Burungu
Ashim Burungu
Psychotherapist
I have had the opportunity to study alongside Chris and have always been impressed by his extensive knowledge and dedication. He has a genuine passion for helping others and consistently demonstrates a strong commitment to supporting those in need.
Helen O'Neill
Helen O'Neill
PsychotherapistMBACP
Chris has a natural gift for truly listening and connecting. With genuine care and a down-to-earth approach, he knows how to help people feel understood, supported, and able to work through their struggles with confidence.
Nazia Khan Mbacp
Nazia Khan Mbacp
Chris brings expertise, warmth, and professionalism to his practice. His approachable style and thoughtful guidance make him a trusted therapist who truly helps clients move forward
Skyview therapy
Skyview therapy
CounsellorBACP
I worked directly with Chris through training and can say he was professional and had a great deal of knowledge and expertise. Chris is calm and composed and was great to train alongside.
Siobhan Lindsay
Siobhan Lindsay
PsychotherapistMBACP
Chris brings a reassuring calm and sincere compassion to his work, and as a highly skilled therapist, he creates an atmosphere where clients feel genuinely heard, deeply valued, and emotionally supported throughout their healing journey.
Kerry Glennon
Kerry Glennon
PsychotherapistMBACP
Having trained alongside Chris, I've seen his skill, empathy and compassion create a warm space to support positive change. His authenticity and lived experience help him connect deeply. I'd confidently recommend him, especially for addiction support.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
  • Trauma Focused
"
First and foremost, I listen without judgement. I am trained in cognitive behavioural therapy, but will always encourage you to chose the direction that feels right for you.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003
"
First and foremost, I listen without judgement. I am trained in cognitive behavioural therapy, but will always encourage you to chose the direction that feels right for you.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call or for a free 15 minute consultation now - 0141 673 2003

Location

Primary Location

ChrisCalderTherapy

180 West Regent Street

1st Floor

Glasgow G2

0141 673 2003

Nearby Areas

"
I'm available at evenings and weekends, usually from my office in Glasgow city centre. I also offer online sessions or a mix of the two.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call for a free consultation now - 0141 673 2003
"
I'm available at evenings and weekends, usually from my office in Glasgow city centre. I also offer online sessions or a mix of the two.
Photo of Chris Calder, Counsellor
Chris Calder
Counsellor
Call for a free consultation now - 0141 673 2003