Chiltern Therapy
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4 Market Square, Amersham HP7
Let's Connect 07480 487491

Hello and welcome. I'm a qualified counsellor that is passionate about mental health and well-being and I'm committed to making a difference to my clients' lives. Suffering from emotional or psychological difficulties can feel overwhelming and is often debilitating. Life can be complicated and cruel and we can often feel hopeless, confused and out of control. There are times when life can just become too much and the smallest things can get to you. I understand the prospect of counselling can seem daunting, however talking to a counsellor is the first step towards change. You don't have to struggle alone.
I have experience of working with children, young people and adults suffering with emotional and psychological difficulties; trauma, abuse, anxiety, depression, loss, self-harm, low self-esteem, relationships, and more. Working together, we can safely explore your issues and help you to develop the confidence to bring about long lasting and positive change.
I am a genuine, caring and empathic counsellor offering a relaxed, non-judgemental, confidential space where your feelings and emotions can be safely shared and explored. Developing personal insight and better understanding can change the way we think about ourselves, and the relationships we have with others. Positive change starts with one small step...
Call or Email Chiltern Therapy now for a free 15 minute consultation - 07480 487491
Let's Connect 07480 487491

Finances
Fees
- Individual Sessions £65
- Couple Sessions £85
Payment Methods
Bank transfer, Cash
Chiltern Therapy
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sally Davies
Counsellor: Sally Davies
Chiltern Therapy
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 07480 487491
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Chiltern Therapy
Counsellor, MBACP Accred
Do these issues align with your needs? Email or 07480 487491
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Transactional Analysis
- Trauma Focused
Chiltern Therapy
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 07480 487491
Location
Additional Location
Chiltern Therapy
8 Temple Square
Aylesbury HP20
07480 487491