Counselling in Ross-on-Wye

With over 15 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.

Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!

I am an integrative counsellor, HCPC registered Music Therapist and Neurologic Music Therapist, with a MSc in Psychology of Pathological addictions, and further training, amongst others, in Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioural Therapy, Metacognitive Therapy. Currently, I'm finalizing my MSc in Clinical Psychology. Within a holistic person-centred approach, I include in my practice techniques based on mindfulness and breathwork, and, as a Registered Nurse, I bring a well-rounded understanding of health and patient care into my practice.

Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.

Are looking for someone to help your distressed son or daughter? I work with a wide range of difficulties; seeing distress & behaviour as an attempt to communicate & manage painful emotions. I aim to help children & young people to develop skills, resilience, & self awareness as they traverse the task of growing. I also offer parent work, & supervision to those working with children & families. In my adult practice I have a particular interest in childhood trauma. I am curious as to how our unique histories may influence our capacity to relate & harness what life can offer, as well as manage its inevitable stressors & losses.

An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.

I am Dr. Mihill. I am a registered Counselling/Clinical/Health Psychotherapist and an experienced CBT & ACT therapist. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychotherapist , I am your co-traveller. About me: I earned a Psy.D. in Counselling Psychology. I aspire to provide high-quality psychological services.

My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.