Megan Baker
Counsellor, MBACP Verified
Office is near:
Southampton SO31
Offers online therapy
Do you feel stuck, sad, or anxious? Are you a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. I am experienced in using humanistic and evidence based approaches to treat complex issues, across all ages. I have specialist training in treating eating disorders and anxiety.
01202 037516
Verified
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Office is near:
Southampton SO31
Offers online therapy
Do you feel stuck, sad, or anxious? Are you a parent concerned for your child or teen? Life can throw up difficulties at any time, a difficult childhood, trauma, or a relationship breakdown. You or your child may have experienced bullying, difficulties fitting in or managing social and cultural expectations. These experiences can lead to the development of anxiety and low mood, self esteem issues, and other mental health difficulties. I am experienced in using humanistic and evidence based approaches to treat complex issues, across all ages. I have specialist training in treating eating disorders and anxiety.
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
01794 339779
Verified
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Southampton SO52
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
Photo of Identity Therapeutic Services, Psychotherapist
Identity Therapeutic Services
Psychotherapist, BABCP Provisional Verified
Southampton SO31
Offers online therapy
Our National Health Service (NHS) has worked so fantastically hard and remains strong in all its glory. However, having worked within a very busy community based service for the last year I developed an overwhelming sense of wanting to do more to help individuals come out of this awful, traumatic and uncertain time. Everything we have ever known has changed, suddenly we were not able to go to work, our children were unable to go to school and we could no-longer get close to or even visit those we loved the most. As a result difficulties with mental health and well-being have become more prevalent.
Verified
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Southampton SO31
Offers online therapy
Our National Health Service (NHS) has worked so fantastically hard and remains strong in all its glory. However, having worked within a very busy community based service for the last year I developed an overwhelming sense of wanting to do more to help individuals come out of this awful, traumatic and uncertain time. Everything we have ever known has changed, suddenly we were not able to go to work, our children were unable to go to school and we could no-longer get close to or even visit those we loved the most. As a result difficulties with mental health and well-being have become more prevalent.
Simon James Carpenter
Counsellor, MBACP Accred Verified
Southampton SO15
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
Verified
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Southampton SO15
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
Photo of Izzy Sturgess, Counsellor
Izzy Sturgess
Counsellor, BACP Verified
Southampton SO32
Offers online therapy
I work in the voluntary sector with children and young people aged 11-25, who are experiencing a wide range of issues including anxiety, self-harm, suicidal thoughts and stress.
Hello and welcome to my profile. I am a qualified counsellor based in Hampshire, offering appointments online and via telephone. I can work with you on a short or long term basis dependent on your theraputic needs.   I have a wide range of theraputic skills and training, which are all underpinned by a confidential, non judgemental and empathetic space for us to work together. I am an honest and empathetic counsellor who will work with you in an ethical and caring way to help you process your emotions and explore new ways of being.
07562 334560
Verified
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Southampton SO32
Offers online therapy
I work in the voluntary sector with children and young people aged 11-25, who are experiencing a wide range of issues including anxiety, self-harm, suicidal thoughts and stress.
Hello and welcome to my profile. I am a qualified counsellor based in Hampshire, offering appointments online and via telephone. I can work with you on a short or long term basis dependent on your theraputic needs.   I have a wide range of theraputic skills and training, which are all underpinned by a confidential, non judgemental and empathetic space for us to work together. I am an honest and empathetic counsellor who will work with you in an ethical and caring way to help you process your emotions and explore new ways of being.
Photo of Pat Gwyer, Psychologist
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych. Verified
Office is near:
Southampton SO17
Offers online therapy
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113
Verified
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Office is near:
Southampton SO17
Offers online therapy
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
Photo of Melike Celasun, Psychologist
Melike Celasun
Psychologist, MSc, MBPsS Verified
Office is near:
Southampton SO14
Offers online therapy
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder, Trauma, PTSD, OCD, generalized anxiety disorder, depression, panic attack working with adults, couples, families, young people and children using a variety of therapy models including Cognitive Behaviour Therapy, short-term solution-focused therapy, Schema Therapy and Behavioural Activation. I serve Turkish speaking clients as well.
01202 117001
Verified
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Office is near:
Southampton SO14
Offers online therapy
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder, Trauma, PTSD, OCD, generalized anxiety disorder, depression, panic attack working with adults, couples, families, young people and children using a variety of therapy models including Cognitive Behaviour Therapy, short-term solution-focused therapy, Schema Therapy and Behavioural Activation. I serve Turkish speaking clients as well.
Photo of Kayleigh Rainbird,
Kayleigh Rainbird
PTUK Verified
Office is near:
Southampton SO14
Through my work I have noticed that children with low confidence and low self esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. As a play therapist I help children to become more confident and happy within themselves which enables them to have positive relationships with their family and peers.
01256 591396
Verified
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Office is near:
Southampton SO14
Through my work I have noticed that children with low confidence and low self esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. As a play therapist I help children to become more confident and happy within themselves which enables them to have positive relationships with their family and peers.
Photo of Vicky Elizabeth Mills, Psychotherapist
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP Verified
Office is near:
Southampton SO15
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
Verified
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Office is near:
Southampton SO15
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
Photo of Nicole Grilo, Psychotherapist
Nicole Grilo
Psychotherapist, MSc, MBACP Verified
Office is near:
Southampton SO14
Offers online therapy
Information, support and advice sessions can also be arranged for parents who would like some guidance around helping their child cope.
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
01354 700733
Verified
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Office is near:
Southampton SO14
Offers online therapy
Information, support and advice sessions can also be arranged for parents who would like some guidance around helping their child cope.
Whether you want to let go of your past or piece together your future - attending therapy, that is non-judgemental, will allow you to explore your thoughts and give you a chance to hear yourself say them out loud. Within a safe therapeutic environment you will learn how to build the confidence to express yourself and empower yourself to make positive changes. I have worked with young children, teens and adults with eating disorders and addictions. Within these client groups I offer both a psychotherapeutic and CBT approach towards anxiety, depression, low self-esteem, clinical perfectionism, identity and interpersonal difficulties.
Photo of Parallel Minds Therapy, Psychotherapist
Parallel Minds Therapy
Psychotherapist, BABCP Provisional Verified
Southampton SO19
Offers online therapy
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
01489 532910
Verified
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Southampton SO19
Offers online therapy
As the founder of Parallel Minds Therapy, I am a qualified Psychotherapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I believe that my clients should remain at the centre of their therapy and are entitled to an empathetic, timely and truly individual service.
Photo of Jan Gay, Counsellor
Jan Gay
Counsellor, MBACP Accred Verified
Southampton SO31
Offers online therapy
I have substantial experience of working in agencies dealing with drugs and alcohol, abuse, as therapist at a children’s home and specialist school and as a counsellor in a university.
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
023 8214 6397
Verified
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Southampton SO31
Offers online therapy
I have substantial experience of working in agencies dealing with drugs and alcohol, abuse, as therapist at a children’s home and specialist school and as a counsellor in a university.
I can help with a wide range of issues including feeling anxious, low or depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with the effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, obsessive compulsive disorder, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor and accredited by the BACP.
Photo of Nichola louise Knight, Counsellor
Nichola louise Knight
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
Verified
View

Southampton SO14
Offers online therapy
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects, especially what with Covid; can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different things and now feel ready to tackle the them with a counsellor. I can help you achieve your goal, so please know that you are not alone. I am here ready for you to take that next step.
Photo of Kathryn Knight, Counsellor
Kathryn Knight
Counsellor, MBACP Verified
Southampton SO40
Offers online therapy
Clients often seek counselling to help at times when they may need to resolve emotional, psychological or relationship issues. It can be difficult to talk to loved ones about their feelings and emotions. Counselling can be a positive way of addressing unresolved issues and useful in helping clients understand their own problems better. It can help people gain perspective of themselves and others and encourage self-awareness. By talking about and exploring your emotions and feelings it may help you come to your own conclusions bringing about positive changes and empowering you to take your next steps in life.
023 8254 4121
Verified
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Southampton SO40
Offers online therapy
Clients often seek counselling to help at times when they may need to resolve emotional, psychological or relationship issues. It can be difficult to talk to loved ones about their feelings and emotions. Counselling can be a positive way of addressing unresolved issues and useful in helping clients understand their own problems better. It can help people gain perspective of themselves and others and encourage self-awareness. By talking about and exploring your emotions and feelings it may help you come to your own conclusions bringing about positive changes and empowering you to take your next steps in life.
Photo of Karen O'Hara Reg. Member MBACP (Red Tree Therapy), Counsellor
Karen O'Hara Reg. Member MBACP (Red Tree Therapy)
Counsellor, MBACP Verified
Southampton SO14
Offers online therapy
Hello, I'm Karen and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Let me summarise my way of working, my experience and my qualifications. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim will be to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I will work with you in a collaborative way, to help you feel more calm, motivated, empowered and more able to manage your life.
01489 358521
Verified
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Southampton SO14
Offers online therapy
Hello, I'm Karen and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Let me summarise my way of working, my experience and my qualifications. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim will be to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I will work with you in a collaborative way, to help you feel more calm, motivated, empowered and more able to manage your life.
Photo of Helen Rose, Psychotherapist
Helen Rose
Psychotherapist, MBACP Accred Verified
Southampton SO16
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
023 8235 6360
Verified
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Southampton SO16
Offers online therapy
I offer a professional, confidential and friendly space for you to explore whatever is troubling you. I am open, honest and laid back and provide a safe, non-judgmental environment to explore any difficulties in your life. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life.
Photo of Southampton Counselling, Counsellor
Southampton Counselling
Counsellor, MBACP Verified
Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
023 8214 9885
Verified
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Southampton SO15
Offers online therapy
Helen is an experienced & professional qualified counsellor and psychotherapist, working with adults and young people from all walks of life to achieve their full potential. Sessions are individually tailored to meet your needs and can be via telephone, secure video link (Zoom or Skype) or in person, depending on the client's preference. See the Southampton Counselling website www.southamptoncounselling.uk for more detailed information about services offered.
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Southampton SO32
Offers online therapy
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Verified
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Southampton SO32
Offers online therapy
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
Vicky Bird
Counsellor, DCounsPsych, MBACP Accred Verified
Southampton SO32
Offers online therapy
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
01489 662956
Verified
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Southampton SO32
Offers online therapy
A space to learn about you, to consider direction or find meaning, in a way that isn’t always possible with friends or family. Im here to help you explore whatever aspects of your life you may want to better understand or change. Counselling is confidential, a safe place to explore your thoughts and feelings freely. An opportunity to learn how to help yourself on the not so good days….(and we all have them) If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.
Pathways2enlightenment
Psychotherapist, DCounsPsych, MNCS Accred Verified
Southampton SO14
Offers online therapy
Hi I'm Sheila I am the counsellor/Therapist from Pathways2enlightenment. I work in a very down to earth way and I'm very approachable. I have several years of experience in most concerns or issues brought to therapy but have a specialism in trauma or trauma related incidences. I work in an integrative creative way, best suited to respecting and valuing you and your individuality. I believe in lived experience and the need to be heard as an individual expressed as an individual. I enjoy working with cultural difference and diversity having worked with LGBT and other ethnic groups I enjoy championing diversity.
023 8235 6397
Verified
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Southampton SO14
Offers online therapy
Hi I'm Sheila I am the counsellor/Therapist from Pathways2enlightenment. I work in a very down to earth way and I'm very approachable. I have several years of experience in most concerns or issues brought to therapy but have a specialism in trauma or trauma related incidences. I work in an integrative creative way, best suited to respecting and valuing you and your individuality. I believe in lived experience and the need to be heard as an individual expressed as an individual. I enjoy working with cultural difference and diversity having worked with LGBT and other ethnic groups I enjoy championing diversity.

See more therapy options for Southampton

Child Counsellors
Child psychologists in Southampton, ENG provide mental health therapy to children and are experts in child development.

Every comprehensive review of therapy with children shows that all credible approaches, when performed by a competent mental health clinician, produce almost the same results. About half of all kids will get better. Of those that improve, 80% will show progress in a relatively short time, while the remaining 20% will need longer-term support.

The best child therapists in Southampton build great relationships with the child and the parent. They also see the child's strengths and are open to hearing the child's possible solutions to the challenges the child faces. Finally, a good therapist appreciates the child's culture and is sensitive to the values of the child's community.