Milton Keynes
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
01908 103940
or
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP

Cheta Wellness

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Milton Keynes MK11
01908 103940
Let's Connect 01908 103940
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Hi, my name is Chioma, I am a qualified psychotherapist with 12 years of experience as a mental health nurse, mainly in NHS and the private sector. If you or your child is struggling with anxiety, OCD, trauma, or depression. You may want some relief from these symptoms, but feel stuck in a cycle of fear, low mood or worry.
I understand how overwhelming these challenges can feel. Whether you want to reduce obsessive thoughts, manage anxiety or low mood, we would collaboratively work together to help you make sense of your thoughts and patterns and how this is keeping you stuck. We will work together to build a life that is more manageable and meaningful for you.
If you are reading this and recognise yourself or your child in these words, I invite you to take the first step and reach out.
Call or Cheta Wellness now for a free 15 minute consultation - 01908 103940

Practice at a Glance

Available online only

Milton Keynes MK11

01908 103940
I currently offer online sessions. I am available on weekdays, evenings and weekends.
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01908 103940
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP

Practice at a Glance

Available online only

Milton Keynes MK11

01908 103940
I currently offer online sessions. I am available on weekdays, evenings and weekends.
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Chioma Dafikpaku
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Chioma Dafikpaku

    • Education and Years In Practice

  • In Practice for 1 year
  • Child and Young People's Improving Access to Psychological Therapies Programme, Diploma, Graduated 2023

    • Additional Credentials

  • Degree/Diploma from Nursing and Midwifery Council in Mental Health Nursing Bsc / 2013
"
As well as being a qualified psychotherapist, I am also a mental health nurse with 12 years experience working with children, adolescence, adults and older adults across a range of settings.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01908 103940
"
As well as being a qualified psychotherapist, I am also a mental health nurse with 12 years experience working with children, adolescence, adults and older adults across a range of settings.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01908 103940

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Trauma and PTSD
"
I support people who are dealing with OCD, anxiety, trauma, or depression. In our early sessions, we'll take time to understand what you're going through and work together to build a plan that feels right for you. Many of my clients begin to notice some relief in their symptoms within the first few weeks, with steady progress as we continue.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01908 103940
"
I support people who are dealing with OCD, anxiety, trauma, or depression. In our early sessions, we'll take time to understand what you're going through and work together to build a plan that feels right for you. Many of my clients begin to notice some relief in their symptoms within the first few weeks, with steady progress as we continue.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01908 103940

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

I also speak

Igbo

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

I also speak

Igbo

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Multicultural
  • Person-Centred
"
I often use Cognitive Behavioural Therapy (CBT) to help people. In our first session, we'll talk about what's brought you to therapy and decide the best way to support you. CBT looks at how your thoughts affect how you feel and what you experience. I'll work with you to learn how to challenge unhelpful thoughts so you can start to feel better.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01908 103940
"
I often use Cognitive Behavioural Therapy (CBT) to help people. In our first session, we'll talk about what's brought you to therapy and decide the best way to support you. CBT looks at how your thoughts affect how you feel and what you experience. I'll work with you to learn how to challenge unhelpful thoughts so you can start to feel better.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01908 103940

Location

Primary Location

Milton Keynes MK11

01908 103940

Email us

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I currently offer online sessions. I am available on weekdays, evenings and weekends.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call for a free consultation now - 01908 103940
"
I currently offer online sessions. I am available on weekdays, evenings and weekends.
Photo of Chioma Dafikpaku - Cheta Wellness , Psychotherapist, MBABCP
Cheta Wellness
Psychotherapist, MBABCP
Call for a free consultation now - 01908 103940